Langtang Full Circuit Trek

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Duration

Tour Type

Daily Tour

Group Size

25 people

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About this tour

Langtang Gosaikunda Helambu Circuit Trek is a special journey through one of the less explored but incredibly beautiful regions north of Kathmandu, Nepal. This 17-day trek is often called the “valley of glaciers” trek because it offers amazing views of glaciers, snow-capped mountains, and beautiful landscapes. The trek takes you through the Langtang Region, home to some of the most stunning scenery in the Himalayas. Along the way, you’ll also get to experience the rich culture of local Hindu and Buddhist communities.

Starting the Journey

The adventure begins with a drive from Kathmandu to Syabru Besi, a small town that marks the start of the trek. From there, you’ll begin your hike through the Langtang Valley, which runs east to west and is surrounded by tall mountain ranges. This valley is known for its beautiful and peaceful landscapes. You will walk through forests filled with oak trees and colorful rhododendrons, and if you’re lucky, you might even spot rare wildlife like Red Pandas and Musk Deer.

Langtang National Park

The trail takes you through the Langtang National Park, which is a protected area full of wildlife and stunning natural beauty. As you walk through the park, you’ll notice how the surroundings change, from lush forests to high-altitude meadows. The higher you go, the more dramatic the views become. You will also pass through Kyanjin Gompa, a small Buddhist monastery located at a higher altitude. The views from here are incredible, with panoramic views of the Langtang Mountain Range and Ganesh Himal in the distance.

Reaching Gosaikunda Lakes

The trek then continues toward the Gosaikunda Lakes, a sacred site for both Hindus and Buddhists. These beautiful high-altitude lakes are surrounded by forests and offer stunning views of the mountains. The lakes are considered holy, and many pilgrims visit them each year. The trek to reach the lakes can be challenging, but the views and spiritual significance make it worth the effort. This part of the trek reaches an altitude of over 4,600 meters (about 15,000 feet), so it’s important to take your time and acclimatize to avoid altitude sickness.

Descending to Helambu

After visiting Gosaikunda Lakes, the trek continues downward toward the Helambu district. Helambu is a peaceful area known for its terraced farms, vibrant rhododendron forests, and friendly villages. The descent to Helambu gives you a chance to relax and enjoy the rich culture of the Tamang people who live in the region. The villages in Helambu are welcoming, and you’ll experience traditional customs and lifestyles as you pass through.

Ideal for All Levels

This trek is perfect for people who want to experience high-altitude landscapes, visit sacred sites, and learn about the local culture all in one trip. Unlike some other treks in Nepal that have steep climbs, the Langtang Gosaikunda Pass Trek is designed to help you gradually gain altitude, allowing for plenty of time to acclimatize. This makes it a great option for people who want to avoid the harsh effects of altitude sickness while still experiencing the beauty of the Himalayas.

Other Trek Options

If you’re looking for different trekking options in the Langtang region, you can consider the Langtang Valley Trek, which is shorter and focuses on the Langtang Valley. Alternatively, the Langtang Full Circuit Trek covers more areas of the region and offers a more challenging experience. For a shorter trek, the Gosaikunda Trek 3 Days is a great option, allowing you to explore the sacred Gosaikunda Lakes without committing to the full circuit.

For those interested in exploring more cultural aspects, the Tamang Heritage Trek offers a chance to experience the unique Tamang culture, while the Gosainkunda Pass Trek offers a challenging but rewarding adventure to the sacred lakes.

Why Choose Nature Heaven Treks?

Nature Heaven Treks and Expedition is the perfect company to guide you on this journey. They offer expert-led treks with well-planned itineraries to ensure that you have a safe, comfortable, and memorable experience. Their experienced guides and friendly Sherpa team will help you throughout the trek, making sure you enjoy every moment of the adventure.

Whether you choose the Langtang Gosaikunda Pass Trek, Gosaikunda Trek Nepal, or any of the other amazing treks in the region, Nature Heaven Treks will make sure that you get the most out of your trek. From the stunning landscapes to the rich cultural experiences, this trek has something for everyone.

Highlights

  • Visit Langtang Valley, renowned for its glaciers, pine forests, green meadows, and terraced fields.
  • Seize the chance to learn about the Red Panda in its natural habitat.
  • Experience mesmerizing views of snow-capped mountains, waterfalls, deep gorges, stone mills, and suspension bridges.
  • Enjoy majestic views of peaks like Langtang Lirung, Gang Chenpo, Naya Kanga, Dorje Lakpa, and more.
  • From Kyanjin Ri and Tserko Ri, enjoy expansive vistas of snow-capped mountain peaks.
  • Your Langtang Gosaikunda Trek route winds through beautiful rhododendrons, pine, maple, and oak forests.
  • Explore local cheese factories at Kyanjin Gompa and Shin Gompa, discovering regional culinary delights.
  • Interact with Tamang people to learn about their customs, culture, and way of life.
  • Explore sacred Gosaikunda Lake and nearby Bhairab, Saraswati, and Surya Kunda on your trek.
  • Explore both Langtang and Shivapuri National Parks, experiencing their unique landscapes and wildlife.

Included/Excluded

  • All the airport/ Hotel transfers
  • Hotel in Kathmandu, Thamel for 3 nights with the bed and breakfast
  • Well come and farewell dinner
  • Full-day Kathmandu city tour on private car/Van/ Bus
  • Professional govt. registered guide
  • Land cruiser Kathmandu to Dhunche
  • Comfortable private transport (Car/Jeep/Van/ bus) trekking ending point ( Sundari Jal) to Kathmandu
  • Full meals (Breakfast, Lunch, and Dinner) during the treks
  • Supplementary snakes: seasonal fresh fruit, cookies, and energy Bar
  • All necessary paperwork permit and TIMS (National Park Permit and TIMS)
  • An English-speaking professional govt. registered trekking Guide and porter (2 trekkers 1 Porter ) above the 7 trekkers 1 assistant Guide
  • Hot drinks (Tea and Coffee)
  • All the Mountain accommodations have soft comfortable private rooms and shared bathrooms that have attached bathrooms too.
  • Guide and Porter's salary, meals, accommodations, insurance, flight, and equipment
  • all the govt and native taxes
  • A comprehensive medical kit
  • Kathmandu city tour monument fees
  • Lunch and dinner in Kathmandu aside from welcome and farewell dinner
  • All the soft and alcoholic drinks
  • Mineral water
  • Boiled water
  • Personal expenses
  • Electronic devise recharge
  • Wi-Fi
  • Travel insurance and evacuation
  • Tipping

Itinerary

Upon completing passport, immigration, and visa formalities, you will be greeted outside the terminal by someone holding a sign together with your name. They’re visiting to transfer you to your hotel where you'll have the afternoon free. In the evening, there will be a welcome dinner where you'll meet your guide and receive an arrangement about the trek. This will also include a check to substantiate you have all the specified gear. Overnight reside the hotel.

Today’s itinerary is stuffed with cultural immersion as you explore many of Kathmandu’s most significant and historic sites with one in of our friendly tour guides. Your journey begins at the long-lasting Swayambhunath Temple, affectionately called the Monkey Temple, which offers panoramic views of the town from its hilltop location. Next, you'll visit Pashupatinath Temple, a major pilgrimage destination for Hindus, followed by a stop at Boudhanath Stupa, the foremost important stupa in Nepal, showcasing exquisite Tibetan Buddhist architecture. The tour concludes at Kathmandu Durbar Square, an "open museum" of palaces, courtyards, and temples, vibrant with the bustling local market and various eateries. After exploring these rich cultural sites, you will have time to rest before we meet again in our office for a trek briefing. Tonight, we are visiting to finalize your preparations for the Langtang Valley trek, including packing and last-minute shopping, while our team handles all necessary trek permits. This ensures a smooth start to your upcoming adventure.

We will depart from Kathmandu early in the morning for a drive to Syabrubesi, the place to start our trek. This journey, spanning several hours, will provide picturesque views of the Nepali countryside and withstand quaint small towns. As we approach Dhunche, the scenery will start to change, offering glimpses of majestic mountains like Ganesh Himal and Langtang Lirung. From Dhunche, the route descends to Syabrubesi.

Today marks the first day of our trek. After enjoying a hearty breakfast in Syabrubesi, we'll begin the trail through Langtang Parkland, one in of Nepal's oldest. Following the Bhote Koshi River, our path winds through lush rhododendrons and oak forests, where you'll spot monkeys within the trees and hear birdsong. The trail gradually ascends to our resting place for the night, the Lama Hotel.

Today's trek starts with a mild climb through a surprisingly mixed forest of rhododendron, oak, hemlock, and maple, gradually becoming steeper. As you ascend, you'll catch intriguing glimpses of the towering Langtang Himal to the north. The trail then descends to a quaint teahouse by the river, providing a peaceful spot for a happening before climbing to Ghora Tabela, a settlement that features a hotel and an installation, located at 2,970 meters. The journey continues into the broad, U-shaped valley shaped by the Langtang, Shalbachum, and Lirung Glaciers. As you climb the hillside, you'll traverse scrub forests and terraced fields where local staples like barley, buckwheat, and potatoes are cultivated. The trail then leads you through the villages of Thangshyap, Chamki, and Ghumba, the latter featuring a motivating gompa (monastery). Along the way, you will see water-driven prayer wheels and mills, elements typical of the region's spiritual existence. The trek concludes for the day in the village of Langtang, located at 3,430 meters, in its stunning valley. This village was the previous headquarters of Langtang Park and offers a significant place to rest and reflect on the journey. Overnight in Langtang allows for a deeper appreciation of the local culture and natural surroundings.

After departing Langtang village, your trek quickly finally ends up in Mundu, a small amount of settlement reached within half an hour. Mundu showcases traditional houses and offers several teahouses catering to trekkers, providing a glimpse into the local lifestyle. Continuing from Mundu, the route ascends through picturesque yak pastures and crosses several bridges because of Kyanjin Gompa. Given the short distance from Langtang to Kyanjin Gompa, you'll need ample time to explore the realm later in the day. Kyanjin Gompa is believed for its local cheese factory and an ancient monastery. Visiting the cheese factory, you'll need the chance to appear at the cheese-making process and sample a spread of delicious products. Additionally, if you're up for more adventure, an optional hike to Kyanjin Ri can be an implausible choice. This vantage offers a shocking opportunity to witness an exquisite sunset together with breathtaking views of mountains like Dorje Lakpa, Langshisha, and Gang Chenpo. This a part of the trek not only immerses you within the natural great things about the region but also offers a taste of local culture and culinary traditions.

Today may be a crucial acclimatization day to assist minimize the danger of Acute hypoxia (AMS). the recommendation from experts is to "climb high and sleep low," which suggests engaging in light activity even during rest days to manage the altitude effectively. A recommended activity is additionally a morning hike to Tsergo Ri, which stands at an elevation of 5,000 meters. From the summit, you'll be rewarded with stunning panoramic views of the glacier tumbling from Langtang Lirung, the simplest peak on the planet at 7,227 meters, and other significant peaks like Kinshung, Yansa Tsenji, Dorje Lakpa, Ganchenpo, Dshabu Ri, and Urking Kanggari. Additionally, you may be ready to glimpse Shisha Pangma, located just beyond the border in China, notable as China’s only 8,000-meter peak. After descending back to the teahouse for lunch, the afternoon is correct for exploring the Kyanjin Valley and its glaciers more easily. This acclimatization day isn't only beneficial for your health but also allows you to deeply appreciate the majestic surroundings. Overnight are at the teahouse, ensuring a restful end to a stuffed with-life day.

Today marks the start of your descent, retracing your steps back to the Lama Hotel from Kyanjin Gompa after a hearty breakfast. As you trek downhill, you'll taste Langtang village and Ghoda Tabela, navigating lush rhododendron forests and crossing occasional suspension bridges. This a part of the journey offers beautiful scenery, as you witness the landscape from a brand-new perspective during the descent. The trek back to Lama Hotel allows you to any or everywhere again enjoy the serene natural environment and potentially spot wildlife you'll have missed on the high.

Today's trek from Lama Hotel to Thulo Syabru will take approximately 5-6 hours, reaching an elevation of about 7,355 feet. The trail climbs out of the valley and offers increasingly impressive views of the encircling mountains as you ascend. The journey includes passing through more forested areas and potentially spotting local wildlife. Thulo Syabru, a captivating village with a particular culture, provides a warm welcome and an authentic Himalayan experience.

Today's journey from Thulo Syabru to Chandan Bari also stated as Shin Gompa spans about 4-5 hours and reaches an altitude of 10,935 feet. As we ascend, the trail becomes steeper, taking us through serene forests and with even broader vistas of the Himalayas. Chandan Bari, with its peaceful monastery and cheese factory, offers a unique blend of spiritual tranquility and native flavor, providing a restful end to the day's trek.

As we progress, the trail offers continuous views of the Ganesh and Langtang Himals, while steadily ascending through areas dedicated to the conservation of the endangered procyonid. The landscape transforms as trees fall to clean vegetation around Chalang Pati (3,550 meters), an ideal spot for a snack amidst expansive panoramas. The trail rises further, revealing views of Manaslu to the east and diffusion of peaks stretching to the Annapurnas to the west. The afternoon is yours to enjoy freely in Laurebina Yak, where we'll also spend the night.

Start the day capturing the sunrise together with your camera before enjoying breakfast. Then, begin a hike to a ridge, passing the enchanting waterfalls emerging from Saraswati Kund (lake) at 4,100 meters. The trail continues high and exposed, offering vistas over the southwestern Trisuli Valley and Bhairav Kund. Soon, you'll reach Gosainkund, the foremost important lake, with its village nestled on the northwestern shore. Behind the village, a ridge provides panoramic views, including semi-frozen lakes to the south. These lakes are sacred to Hindus and Buddhists, with a prominent Hindu temple dedicated to Shiva within the village. an important festival occurs here annually during the overall moon in August. Spend the afternoon exploring this spiritual site, with an overnight stay in Gosaikunda.

The ascent to the La takes approximately 1½ hours, passing three smaller lakes and Sura (Sun) Kund, with magnificent summit views. Descend 1,200m to a seasonal 'high camp teahouse,' then to Phedi (3,740m). The trail undulates down ridges through pine and rhododendron forests, below Thare Danda's cliffs. Ascend to Gopte's ridge for the night.

Trek across rocky ravines and boulder-strewn moraine beds before reaching the windy ridge village of Tharepati. Enjoy views of Gauri Shankar, Dorje Lakpa, Jugal Himal, and Shisha Pangma. Descend 1,200m to Magin Goth, then climb Mera Danda for Langtang Himal views. Cross valleys to Panghu Danda, then descend through forests to Kutumsang for the night.

The trail ascends past granite cliffs to the Tamang village of Golphu Bhanjyang (2,140m), then gently upward to Thotong (2,260m) and Lapchu Danda (2,420m) with fine views. Descend through terraces and forest to Chipping. Negotiate two lower ridges before reaching Chisopani, offering distant peak views to the north. Overnight stay in Chisopani.

Chisopani, situated on the northern border of Shivapuri Park, is Kathmandu's primary water geographical region. Trek through dense forest to Borlang Bhanjyang (2,430m), then undulate to Mulkharka (1,800m) before descending to Sundarijal on the park's southern border. A car will take you back to your hotel in Kathmandu for the night.

As your Langtang Valley trek concludes, you're invited to share any feedback with Nature Heaven Trek. Their team will ensure a smooth transfer from your hotel to the international airport, time along your flight schedule. If you’re considering extending your stay in Nepal, they provide a variety of additional adventurous and relaxing trips throughout the country. Let the team know if you’re inquisitive about exploring more, and they'll help plan further unforgettable experiences for you.

Allow our experts at Nature Heaven Treks and Expedition to help you Plan one of the most Memorable Vacations based on your interests with their in-depth knowledge of the Himalayas, they can craft the journey of your dreams considering your preferred location, time frame, and Budget

Frequently asked questions

The Langtang Gosaikunda Helambu Trek is moderately challenging, involving long trekking days, high altitudes, and steep ascents and descents, suitable for fit hikers.

Yes, you can still trek the Langtang Gosaikunda Helambu circuit. Check current travel advisories and local conditions, and always arrange through a reputable trekking agency.

The Langtang Gosaikunda Helambu Trek typically spans 17 days, covering diverse terrains, cultural experiences, and stunning natural vistas in a comprehensive Himalayan adventure.

No, Mount Everest is not visible from the Langtang Gosaikunda Helambu Trek. The trek features views of Langtang range, Ganesh Himal, and other nearby peaks.

Food costs on the Langtang Gosaikunda Helambu Trek can range from $7 to $15 per meal, depending on the type of meal and the location.

To reach the Langtang Gosaikunda Helambu Trek from Kathmandu, take a bus or private vehicle to Syabru Besi, the usual starting point of the trek.

The best months for the Langtang Gosaikunda Helambu Trek are October to November and March to May, offering clear skies, moderate temperatures, and stable weather.

The Langtang Gosaikunda Helambu Trek is famous for its stunning Himalayan views, diverse ecosystems, sacred lakes, and rich cultural encounters with Tamang and Hyolmo communities.

Prepare for the Langtang Gosaikunda Helambu Trek by training physically, acclimatizing properly, packing appropriate gear, and mentally readying yourself for high altitudes and rugged terrain.

The Langtang Gosaikunda Helambu Trek typically starts in Syabru Besi, a village accessible by bus or private vehicle from Kathmandu, serving as the gateway to the trek.

The Langtang Gosaikunda Helambu Trek reaches its highest point at the Laurebina Pass, which is approximately 4,610 meters (15,120 feet) above sea level.

While not mandatory, hiring a guide for the Langtang Gosaikunda Helambu Trek is highly recommended for safety, navigation, and gaining insights into local culture and nature.

The cost to trek the Langtang Gosaikunda Helambu circuit typically ranges from $1100 to $1700, including permits, guide fees, food, accommodation, and transportation from Kathmandu.

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Langtang Full Circuit Trek
tlovertonet
02/12/2025

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