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Gokyo Lakes Cho La Pass EBC Trek

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Gokyo Lakes Cho La
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Duration

Tour Type

Daily Tour

Group Size

33 people

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About this tour

Gokyo Lakes Cho La Pass EBC Trek 

Gokyo Lakes Cho La Pass EBC Trek, also known as the Gokyo Cho La Pass EBC Trek or EBC Gokyo Trek, is an exciting and unique adventure that combines the famous Everest Base Camp Trek with the peaceful beauty of Gokyo Lakes. This trek, lasting 19 days, takes you on an unforgettable journey through the Khumbu region of Nepal, where you’ll explore stunning mountains, traditional Sherpa villages, and breathtaking landscapes.

On this trek, you’ll walk through vibrant forests of rhododendrons and pine trees, pass by chortens with colorful prayer flags, and enjoy the beauty of turquoise lakes and towering peaks. Along the way, you’ll also get a glimpse of the traditional way of life in the Sherpa villages, where you can learn about their culture and hospitality.

One of the major highlights of the trek is reaching Gokyo Ri (5,357 meters), which offers one of the most amazing views of the Himalayas. From here, you can see Everest, Lhotse, Makalu, and Cho Oyu, along with the sparkling Gokyo Lakes below. These lakes are surrounded by beautiful mountains and glaciers, offering a peaceful and stunning setting. The trek also includes crossing Cho La Pass (5,420 meters), one of the highest points on the trek. It’s a challenging part of the journey but well worth the effort, as it brings you to some of the most scenic views in the entire region.

Gokyo Lakes Cho La Pass EBC Trek
Gokyo Lakes Cho La Pass EBC Trek

The Gokyo Lakes Cho La Pass EBC Trek is different from the usual Everest Base Camp trek. Instead of following the usual route, you will also visit Gokyo Lakes, a series of five stunning blue lakes, and cross Cho La Pass, which links the Everest Base Camp with the Gokyo Valley. This part of the trek offers exciting experiences such as walking on suspension bridges, visiting ancient monasteries, and seeing the beauty of the Himalayas from every angle.

Reaching Everest Base Camp (5,364 meters) is another unforgettable highlight of this trek. Standing at the base of the world’s tallest mountain is an amazing experience. The feeling of being so close to Mount Everest is truly inspiring, and it’s a moment that will stay with you forever.

Gokyo Lakes Cho La Pass EBC Trek Weather

Gokyo Lakes, Cho La Pass, and Everest Base Camp (EBC) trek has changing weather depending on the season. Spring (March to May) is mild with clear skies, perfect for trekking. Summer (June to August) brings heavy rain and slippery trails. Autumn (September to November) has dry, stable weather and great mountain views. Winter (December to February) is very cold, especially at night, and the Cho La Pass may be closed due to snow. Always be ready for quick weather changes. Dress in layers, and carry rain and cold protection. The best times to trek are spring and autumn.

Gokyo Lakes Cho La Pass EBC Trek Difficulty

Gokyo Lakes, Cho La Pass, and Everest Base Camp (EBC) trek is a challenging adventure, best for those who are fit and have some trekking experience. The trail takes you through high altitudes, steep climbs, and rocky paths. The Cho La Pass is especially tough, with icy sections and thin air. Cold weather and long walking days can make it harder. However, with proper preparation, good gear, and time to adjust to the altitude, it’s a rewarding journey. Stunning views, quiet Gokyo Lakes, and the Everest Base Camp make the effort truly worth it for adventurous trekkers.

Gokyo Lakes Cho La Pass EBC Trek Safety List

his trek is beautiful but also very challenging. Safety is very important. Here are simple tips to stay safe:

  1. Go Slow – Walk at a comfortable pace. This helps your body adjust to the high altitude.

  2. Acclimatize – Spend extra days in places like Namche Bazaar and Gokyo to help your body adjust. Don’t skip rest days.

  3. Stay Hydrated – Drink lots of water (3–4 liters daily). Avoid alcohol and smoking.

  4. Watch for Altitude Sickness – Headache, nausea, tiredness, or trouble sleeping can be signs. If it gets worse, go down to a lower altitude right away.

  5. Weather Awareness – Weather changes fast in the mountains. Carry warm, waterproof clothes and check the forecast often.

  6. Proper Gear – Wear strong boots, warm clothes, gloves, and sunglasses. Use walking poles for balance.

  7. Hire a Guide or Porter – They know the trail and can help in emergencies.

  8. Travel Insurance – Make sure it covers trekking at high altitudes and emergency helicopter rescue.

  9. Stay Connected – Carry a charged phone or satellite device in case of emergency.

  10. Respect Nature – Stay on the trail, don’t litter, and follow local rules.

Gokyo Lakes Cho La Pass EBC Trek
Gokyo Lakes Cho La Pass EBC Trek

Gokyo Lakes Cho La Pass EBC Trek Altitude Sickness and Insurance

Gokyo Lakes, Cho La Pass, and Everest Base Camp (EBC) trek due to high elevations over 5,000 meters. Symptoms include headache, nausea, dizziness, and shortness of breath. To avoid it, walk slowly, drink lots of water, and take rest days to help your body adjust. If symptoms get worse, descend immediately. Travel insurance is very important for this trek. It should cover high-altitude trekking, emergency helicopter rescue, and medical treatment. Without insurance, rescue and hospital costs can be very high. Always check the policy details before starting your trek to stay safe and prepared.

Gokyo Lakes Cho La Pass EBC Trek Packing List

Gokyo Lakes, crossing Cho La Pass, and reaching Everest Base Camp is an amazing adventure. But you must pack wisely for comfort and safety.

Clothing:

  • Base layers (thermal tops and bottoms) to stay warm.

  • Trekking shirts and pants (quick-dry, lightweight).

  • Insulated jacket (down or synthetic) for cold.

  • Fleece or warm sweater for layering.

  • Waterproof jacket and pants in case of rain or snow.

  • Underwear and sports bras – quick-dry is best.

  • Warm hat, sun hat, gloves, and buff or scarf.

  • Good trekking boots, well broken-in.

  • Comfortable camp shoes (like sandals or crocs).

  • Wool socks (4–5 pairs) and liner socks.

Gear:

  • Sleeping bag (good for -10°C or lower).

  • Backpack (50–65L) with rain cover.

  • Daypack (20–30L) for daily use.

  • Trekking poles, sunglasses, headlamp, and water bottles.

  • Snacks, first aid kit, sunscreen, lip balm, wet wipes, and toiletries.

Documents:

  • Passport, trekking permits, insurance papers.

Gokyo Lakes Cho La Pass EBC Trek
Gokyo Lakes Cho La Pass EBC Trek

Nature Heaven Treks and Expedition also offers the Luxury Everest Base Camp Trek with Helicopter Return. This option allows you to enjoy the trek and then take a helicopter back to Lukla, which saves time and gives you an incredible aerial view of the mountains. Alternatively, you can choose the Everest Base Camp Trek with Helicopter Return to Lukla and Flight Back to Kathmandu, which provides a quick and scenic way to return to Kathmandu after your trek.

For adventurers on a budget, the Everest Base Camp Budget Trek is also available. It’s a more affordable option but still offers the chance to experience the beauty of the region and the thrill of reaching Everest Base Camp.

If you’re looking for an even more exciting challenge, consider the Everest Three Passes Trek, which takes you over three high passes in the Everest region, including the Kongma La, Cho La, and Renjo La. This trek is perfect for experienced trekkers who are looking for a more difficult and rewarding adventure.

For those who want to combine climbing with trekking, the Island Peak Climbing with EBC is an excellent choice. This trek gives you the opportunity to climb Island Peak (6,189 meters) while also trekking to Everest Base Camp. It’s a great option for those who want to push their limits and experience the thrill of high-altitude climbing.

Gokyo Lakes Cho La Pass EBC Trek
Gokyo Lakes Cho La Pass EBC Trek

Other popular treks in the region include the Pikey Peak Trek, which offers amazing views of Everest, and the Everest View Trek, which is a shorter trek that provides stunning views of the Himalayas without the long journey to Everest Base Camp.

Gokyo Lakes Cho La Pass EBC Trek Cost Breakdown and Permits Information

Gokyo Lakes, Cho La Pass, and Everest Base Camp (EBC) trek usually costs around $1,500–$2,500 per person. This includes permits, guides, porters, food, lodging, and local transport. You need three permits: the Sagarmatha National Park Permit, the Khumbu Pasang Lhamu Rural Municipality Permit, and the TIMS card (sometimes not required for solo trekkers). Guides cost about $25–$35 per day and porters about $20–$25. Teahouse stays and meals cost $30–$50 daily. Flights to Lukla (the trek start point) are about $150–$200 each way. Prices can vary based on season, group size, and services.

Gokyo Lakes Cho La Pass EBC Trek with Nature Heaven Treks and Expedition

Throughout all these treks, Nature Heaven Treks and Expedition provides expert guidance, ensuring that your journey is safe, comfortable, and enjoyable. The team of experienced guides and Sherpas will take care of everything, from organizing the trek to providing valuable insights about the culture and environment of the region. Whether you choose a budget trek or a luxury option, you can count on Nature Heaven Treks to make your Himalayan adventure an unforgettable experience.

 

Highlights

  • Conquer the daunting Cho La Pass, towering above 5,000 meters.
  • Marvel at Gokyo Lakes' stunning turquoise waters, embodying breathtaking Himalayan beauty.
  • Navigate through vibrant rhododendron and pine forests, traversing many suspension bridges along the way.
  • Enjoy panoramic vistas of Everest, Kanchenjunga, Lhotse, Cho Oyu, and other majestic Himalayan peaks.
  • Trek through picturesque villages, beside lovely waterfalls, past ancient monasteries, glaciers, and moraines.
  • Explore the ancient Tengboche and Pangboche monasteries during your journey.
  • Immerse in the Sherpa people's warm hospitality and rich cultural experience.
  • Achieve Everest Base Camp and ascend Kala Patthar for remarkable views.
  • Relish diverse mountain landscapes, encountering a variety of flora and fauna along your journey.
  • Embark on exciting hikes to vantage points including Hotel Everest View, Nagarjuna Hill, and Gokyo Ri.

Included/Excluded

  • Pick up and drop off from and to the International airport.
  • 3-night hotel in Kathmandu on B/B plan. (Note: if solo, we will provide a single private room in Kathmandu)
  • Permits and paperwork.
  • One speaking government-licensed guide (insured, experienced, salary, food, and accommodation)
  • One porter for every two people. (Note: If there is only one client on the trek, we will provide either a guide or a guide/porter.
  • (Private room/ Shared bathroom).
  • 3 Meals a day – breakfast, lunch, dinner during the trek (Anything from the menu)
  • Fresh fruits every evening.
  • Flight ticket (Kathmandu – Lukla – Kathmandu)
  • Sightseeing tour car A/C, driver, and culture guide.
  • Farewell dinner in Kathmandu after the trek.
  • All taxes and Company service charges.
  • For the Everest Base Camp Trek, while many essentials are covered within the package, there are specific expenses that trekkers need to be aware of, which are not included:
  • Bar and Beverage Bills: Expenses for alcoholic and additional beverages are the responsibility of the trekker.
  • Tea, Coffee, and Bottled Water: Regular consumption of tea, coffee, and bottled water is not included and will be charged separately.
  • Wifi, Desserts, Hot Showers, and Battery Charges: Charges for wifi usage, desserts, hot showers, and battery charging facilities in tea houses or lodges are not covered.
  • Personal Expenses: Any personal expenses such as souvenirs, snacks, or other personal items are to be managed by the trekkers.
  • Personal Clothing and Equipment: Trekkers need to bring their own appropriate clothing and trekking gear suitable for high-altitude conditions.
  • Personal Insurance: Trekkers must have their own health and evacuation insurance that covers high-altitude trekking up to 6,000 meters.
  • Tipping: Tips for guides and porters are not included and are left to the discretion of the trekker based on the service provided.
  • Entrance Fees for Sightseeing Points: Any entrance fees for sightseeing points in Kathmandu or along the trek are not included in the package.
  • Additionally, due to the unpredictability of weather affecting flights to and from Lukla, it is advised to plan for one or two extra days beyond the scheduled trek. This precaution ensures flexibility in case of flight delays or cancellations, ensuring a smoother travel experience.

Itinerary

Upon your arrival, the Nature Heaven Treks and Expedition team eagerly awaits to greet you at the airport. Spotting them is easy; they'll be holding a banner with our company's name, ready to assist with your luggage and guide you to a private car. This ride marks the beginning of your journey with us. In Kathmandu, you'll have the chance to settle in and rest. Later in the evening, we convene for a welcome dinner, introducing you to the team and fellow adventurers. Enjoy delicious local cuisine in the vibrant setting of Thamel, setting the tone for the adventure ahead.

Dedicated to immersing you in Kathmandu's rich history and preparing for our trek, we have a full day planned. After breakfast, our experienced tour guide will escort you from your hotel to explore Kathmandu's iconic sites, including the Monkey Temple, Boudhnath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. These landmarks offer a deep dive into Nepali culture, art, and architecture. Post-lunch, we'll convene at our office for an introductory session with the mountain guide, who will brief you on the trek, sharing essential insights and preparation tips. Following this, we'll assist with packing, providing duffel bags, and guiding you through any last-minute gear purchases, ensuring you're fully equipped for the adventure ahead.

Embarking on our thrilling Everest Base Camp trek, we set off with an early morning flight to Lukla, offering mesmerizing views of the Himalayas from the sky. Upon landing, our team of porters will join us, and we'll initiate our trek towards the quaint Phakding village, nestled below Lukla. Our path leads us alongside the serene Dudh Koshi River, through lush landscapes, past the charming Cheplung village at 2,660 meters and Thado Koshi Gaon at 2,580 meters. As we traverse several suspension bridges, the journey to Phakding is adorned with the majestic sights of Kongde Ri and Kusum Kanguru, setting the stage for our adventure ahead.

After enjoying a hearty breakfast, our journey resumes through lush rhododendron forests towards Toktok village at 2,760 meters, moving on past Bengkar village at 2,630 meters. The route includes crossing two spectacular hanging bridges before reaching Monjo at 2,835 meters, where we'll register our trekking permits and enter the Sagarmatha National Park. Advancing, we'll navigate several suspension bridges and tackle a challenging ascent to Namche Bazaar. Though demanding, the trek to Namche Bazaar rewards us with awe-inspiring panoramic views of the Himalayas. Surrounded by the breathtaking beauty of snow-capped mountains and vivid landscapes, the strenuous journey to Namche promises to invigorate and inspire, making every step of this challenging ascent more than worthwhile.

Starting our day with a scenic hike to Hotel Everest View, we're presented with our first majestic view of Mt. Everest. The journey also unfolds spectacular vistas of Lhotse, Nuptse, Thamserku, Kongde Ri, Khumbila, among others. Depending on our energy levels, we may extend the hike to Khumjung monastery or opt to return to Namche Bazaar for a leisurely afternoon. Namche Bazaar, the largest Sherpa settlement in the Khumbu region, buzzes as a dynamic tourist hub. Filled with cafes, pubs, souvenir shops, restaurants, and museums, it offers a lively atmosphere for exploration and relaxation. The vibrant life in Namche far surpasses expectations, making it a fascinating place to immerse in Sherpa culture and mountain life.

Heading towards Tengboche village marks the next phase of our trek. The journey commences with a trek along the undulating hillsides to Kyangjuma at 3,550 meters. Following a winding ascent, the trail then gently leads us down to Phungi Thenga at 3,250 meters. Crossing a bridge, we venture through verdant forests to reach Tengboche village. This leg of the trek unveils breathtaking vistas of Ama Dablam, Lhotse, Everest, and Nuptse. Upon arrival in Tengboche, the magnificent Tengboche Monastery, a cornerstone of spirituality in the region, welcomes us. This tranquil haven offers a respite from our trek's challenges. There, we'll explore the village and enjoy the mesmerizing panoramic views of the peaks, capping our day with a restful evening

Leaving Tengboche, we make our descent through lush rhododendron forests towards Deboche village at 3,320 meters, a journey rich in diverse flora and fauna. Crossing a bridge over Imja Khola leads us to Pangboche village at 3,930 meters, after which another suspension bridge takes us to Shomare village at 4,010 meters. Our path continues through Orsho at 4,190 meters before ascending to Dingboche village, nestled amidst stunning mountain vistas of Lhotse, Ama Dablam, and Island Peak. Dingboche serves as an ideal rest spot for the night, offering a chance to explore and acclimatize to the elevation, preparing us for the trek's next, more challenging stages.

Today, while Dingboche village serves as our restful haven, we’ll still embark on a morning hike to the base of Nagarjuna Hill for acclimatization. This trek rewards us with extraordinary views of Lobuche, Lhotse, Nuptse, Kangtega, Ama Dablam, and Cholatse, showcasing a panoramic spectacle not to be missed. The remainder of the day is ours to explore and relax in Dingboche village, nestled at 4,410 meters, making it one of the highest dwellings in the Khumbu region. This day provides a perfect blend of rest and cultural immersion, offering us the chance to unwind, further acclimatize, and engage with the welcoming locals, delving into the Sherpa community’s rich culture, lifestyle, and traditions.

Departing from Dingboche, the trail ascends sharply to Dusa at 4,503 meters, progressing towards Dughla at 4,620 meters. A bridge crossing just before Dughla marks our approach. Beyond Dughla, we pass memorials dedicated to fallen Sherpas and climbers, a poignant reminder of the Everest region's challenges and bravery. The journey intensifies with a steep climb to Dughla Pass at 4,830 meters, eventually leading us to Lobuche village. Today’s trek takes us across a glacier, transitioning into a landscape that becomes increasingly arid and barren, offering a stark contrast to the verdant valleys left behind.

Departing Lobuche village early, we tread along a well-worn path ascending beside the Khumbu glacier, passing the Pyramid at 4,970 meters, an Italian Research Center. Our journey leads us to Gorak Shep for a brief respite before pressing on to Everest Base Camp.   The route from Gorak Shep winds through alpine ponds, over glacier moraines, and beside glacial streams, with the steep and rocky path offering views of the Khumbu Glacier en route. Upon reaching Everest Base Camp, we are greeted with magnificent views of the Khumbu Icefall and the towering peaks that surround us. After savoring the moment and capturing memories amid the fluttering prayer flags, we return to Gorak Shep to conclude our day.

At dawn, we embark on a hike to Kala Patthar, a renowned vantage point for witnessing a mesmerizing sunrise and the breathtaking panorama of Mt. Everest. The trail to Kala Patthar is rugged and steep, promising awe-inspiring views at the summit. Post-hike, we return to Gorak Shep for a hearty breakfast before commencing our descent for the day. Retracing our steps, we walk down to Lobuche village and then continue our journey to Dzongla, where we will rest for the night. Throughout this descent, the stunning views of the mountains remain our constant companions, offering a serene backdrop to reflect on the day’s accomplishments.

Departing Dzongla early, we face the challenge of crossing the Cho La Pass today, guided by our experienced leader. The trail to the pass winds steeply uphill, revealing jaw-dropping mountain landscapes from the summit. After taking a moment to relish the views, we commence our descent to Thangnak. This portion of the trek, characterized by its rocky terrain and sharp decline, continues to offer stunning vistas, enhancing our journey with its natural beauty.

Today's journey leads us to the enchanting Gokyo village, a gem in the Khumbu region. The path from Thangnak is well-trodden yet challenging, taking us alongside the vast expanse of Nepal's largest glacier, Ngozumpa. En route, we'll pass two of the Gokyo Lakes, with our destination nestled on the banks of the third. The positioning of Gokyo village, amid these tranquil lakes and surrounded by majestic mountain vistas, offers a serene and picturesque setting that is simply breathtaking.

Our rest day in Gokyo village begins with an early morning hike to Gokyo Ri. This vantage point gifts us with a stunning sunrise and spectacular views of Everest, Cho Oyu, Lhotse, Island Peak, Makalu, Cholatse, and Pumori. Following this exhilarating start, we'll take the opportunity to explore more of the Gokyo Lakes, immersing ourselves in their serene beauty. For those seeking further adventure, an alternative hike leads to Cho Oyu base camp, passing by the 4th and 5th Gokyo Lakes. The remainder of the day is spent in Gokyo village, engaging with the local community and experiencing the warmth of Sherpa hospitality in this breathtaking setting.

Beginning in Gokyo Village, the trek winds along a rocky path beside the Dudh Koshi River. Crossing this river leads you through Phangka and onto Machhermo. The journey from Machhermo presents a challenging uphill climb to a ridge, rewarding trekkers with expansive views. From the ridge, the path descends to the Dudh Koshi River, requiring a bridge crossing to reach Luza Village. Beyond Luza, the route to Dole meanders through dense rhododendron and juniper forests. This section of the trek offers breathtaking vistas of the imposing Khumbila and Tawache peaks, enhancing the trekking experience with their majestic presence.

Departing from Dole, our trek navigates through juniper and rhododendron forests towards Phortse Thenga. We'll parallel the Dudh Kosi River before ascending to Mong La pass. Descending from the pass, the trail winds through Dudh Koshi Gorge, past Kyanjuma village, and continues until the welcoming sights of Namche Bazaar emerge.

Leaving Namche Bazaar, we embark on a steep descent through rugged terrain, transitioning into a forested path with remote settlements. Our journey threads through magnolia and rhododendron forests and crosses numerous suspension bridges over the Dudh Koshi River, leading us to Phakding. From there, we ascend towards Lukla, tracing the river through verdant forests, passing quaint villages, and crossing several bridges, marking the final leg of our memorable journey.

After concluding our Gokyo Lakes trek, we'll return to Kathmandu with an early morning flight, enjoying a last glimpse of the mountain panorama. Spend your day at leisure in Kathmandu, indulging in local cuisine, shopping, or exploring. In the evening, we'll gather for a farewell dinner, where you'll also receive a trek certificate to commemorate your journey with us.

It's time to bid farewell. Ensure your luggage is packed, leaving nothing behind. We welcome your feedback. Our team will escort you from your hotel to the international airport according to your flight schedule. If you have extra days and wish to explore more, we offer various adventurous and relaxing

Allow our experts at Nature Heaven Treks and Expedition to help you Plan one of the most Memorable Vacations based on your interests with their in-depth knowledge of the Himalayas, they can craft the journey of your dreams considering your preferred location, time frame, and Budget

During the peak seasons for the Everest Base Camp Trek (March to May and September to November), all the Lukla flights will be operated from the Manthali Airport due to congestion at Tribhuvan Airport.

Durations

15 Days

Frequently asked questions

The Cho La Pass is a challenging mountain pass in Nepal, connecting the villages of Dzongla and Thagnak in the Everest region, popular among trekkers.

Cho La Pass is considered strenuous due to steep, rocky trails, altitude above 5,000 meters, and potentially slippery conditions with snow and ice. Proper acclimatization is essential.

The Gokyo Cho La Pass trek typically costs between $1,500 to $2100, depending on the trek's duration, services included, and the trekking agency used.

Yes, crampons are recommended for crossing Cho La Pass due to icy conditions and steep, slippery slopes, particularly during the spring and autumn seasons.

The Cho La Pass trek spans approximately 17 to 21 days, depending on the route and additional excursions, like visiting Gokyo Lakes or Everest Base Camp.

The Cho La Pass trek is challenging and not typically recommended for beginners due to high altitude, steep and icy terrain, and the need for good fitness.

Yes, a sleeping bag is essential for the Cho La Pass trek, as nights are cold and teahouse accommodations often provide only basic bedding.

Overnight stays at Everest Base Camp are restricted to protect the environment and because the area is reserved for climbers with permits during expedition seasons.

Acclimatization days are rest days spent at high altitudes to help your body adjust to decreased oxygen levels, reducing the risk of altitude sickness.

Yes, you can customize the Cho La Pass trek itinerary. Nature Heaven Treks and Expedition offers expert-guided planning tailored to your preferences and fitness level.

If you cannot join the Cho La Pass trek, notify Nature Heaven Treks and Expedition at least 30 days in advance for a possible deposit refund.

The Cho La Pass trek features stunning highlights such as Gokyo Lakes, panoramic views from Gokyo Ri, diverse Sherpa culture, the challenging crossing of Cho La Pass itself, and vistas of towering peaks like Everest, Lhotse, and Cho Oyu. Additionally, trekkers can explore the Khumbu Glacier and experience the vibrant Namche Bazaar.

For the Cho La Pass trek, pack warm clothing, waterproof gear, sturdy trekking boots, crampons, a sleeping bag, sunscreen, sunglasses, a hat, and snacks.

Wi-Fi is available at some teahouses along the Cho La Pass trek, primarily in larger villages like Namche Bazaar, but connectivity can be unreliable.

Tour's Location

Gokyo Lakes Cho La

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Gokyo Lakes Cho La Pass EBC Trek

natureheaventrek.com

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Email

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Website

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