Everest Base Camp Budget Trek

Not Rated
Duration

Tour Type

Daily Tour

Group Size

33 people

Languages

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The Everest Base Camp Budget Trek is an exhilarating journey to the center of the Himalayas in Nepal, tailored for those seeking an adventure on a budget. Starting with a brief flight to Lukla, the gateway to the Khumbu region, this trek traverses through lush farmlands, welcoming Sherpa villages, and up to the bustling hub of Namche Bazaar. Here, you’ll spend daily acclimatizing and exploring nearby villages like Khumjung, gaining insight into the Sherpa culture and lifestyle.
The path continues to climb and dip across stunning ridges and river crossings, framed by magnificent peaks, leading you toward the upper altitudes where forests sink to alpine scrub. The dramatic landscapes intensify as you reach Gorak Shep, the last village before the ultimate stretch to Everest Base Camp. Here, opposite the daunting Khumbu Icefall, you’ll experience the beauty of the Himalayas.
A pre-dawn climb to Kala Patthar offers unparalleled views of Everest, the South Col, Nuptse, and Lhotse. The return journey follows the identical route but reveals new perspectives of the breathtaking environment. This budget trek is specifically designed for those that wish to experience the Everest Base Camp without the frills, completing the trip in mere 13 days from Kathmandu.

Highlights

  • lead off a classic trekking expedition to Everest Base Camp, moving into a legendary adventure.
  • Explore the majestic Khumbu region within Sagarmatha Park, a sanctuary for diverse species and rich Himalayan flora and fauna.
  • Experience a picturesque yet thrilling flight from Kathmandu to Lukla, offering a captivating teaser of the stunning vistas awaiting your journey.
  • Witness numerous breathtaking sunsets and sunrises, because the sun's rays paint the mountains in an exceedingly mesmerizing golden hue, enhancing their majesty.
  • Discover Namche Bazaar, the most important Sherpa town, bustling with vibrant markets, rich cultural diversity, and also the warm hospitality of friendly locals.
  • Gain insights into the lives and traditions of Sherpas and native communities.
  • Trek to Everest Base Camp for a shocking view of Mount Everest from Kala Patthar.
  • Immerse within the serene ambiance of Tengboche Monastery (Dawa Choling Gompa) and Pangboche Monastery, exploring their spiritual essence.
  • Discover museums, libraries, and memorial parks offering deeper insights into local cultures and traditions, enriching your travel experience.
  • Enjoy vibrant stays at lively lodges offering basic amenities, private rooms, and tantalizing exotic menus to boost your experience.

Day 1 : Arrival: Kathmandu Tribhuvan International Airport (1 350m/4 375ft)
Day 1 : Arrival: Kathmandu Tribhuvan International Airport (1 350m/4 375ft)

Upon your arrival at Tribhuvan International Airport, our welcoming team is eagerly waiting to greet you. They'll facilitate your managing your luggage and ensure a cushy transfer to your hotel. Rest assured, the check-in process is going to be smooth, and our team is prepared to help with any inquiries you would possibly have. After settling in, be happy to wander the colorful alleys of Thamel. This lively area is legendary for its colorful markets, where you'll find local handicrafts, unique souvenirs, and delicious street food. To finish up the day, we'll enjoy a welcome dinner together, providing a good opportunity for you to satisfy the team and fellow adventurers.

Day 2: Kathmandu – Lukla (2 845m/9315ft) – Phakding (2 660m/8723ft), 35 min flight, 3-4 hrs trek
Day 2: Kathmandu – Lukla (2 845m/9315ft) – Phakding (2 660m/8723ft), 35 min flight, 3-4 hrs trek

After breakfast, we'll transport you to the Domestic Airport for your flight to Lukla, located within the Khumbu region, south of the mountain peak. Upon arrival, you'll meet your local porters and start your trekking adventure by entering the scenic Dudh Koshi Valley. Your journey starts with a trek to Cheplung, situated at 2,700 meters, followed by Ghat at 2,530 meters. After approximately another hour's walk, you'll reach Phakding, where you'll spend the night. This first day introduces you to the serene landscapes and vibrant culture of the Everest trail.

Day 3: Phakding – Namche Bazaar (3 445m/11 299ft), 5-6 hrs.
Day 3: Phakding – Namche Bazaar (3 445m/11 299ft), 5-6 hrs.

As you continue your trek, you may practice enchanting pine forests along the Dudh Koshi River, crossing several tributaries to achieve the quaint Sherpa villages of Benkar, Chumoa, Monjo, and Jorsale. This route is the gateway to Sagarmatha Park, where a permit checkpoint is found. Admire the stunning view of Thamserku to the east as you approach the confluence of the Dudh Koshi and Bhote Koshi rivers. Your journey progresses with a gentle climb across the high Tenzing-Hilary Bridge, offering the primary awe-inspiring glimpses of Everest along the Nuptse-Lhotse ridge. an additional three-hour trek through the forest leads you to Namche Bazaar, the bustling administrative and trade center of the region. Here, you may spend the night, soaking in the vibrant atmosphere and preparing for the subsequent leg of your adventure.

Day 4: Namche Bazaar: Acclimatization and Exploration Day
Day 4: Namche Bazaar: Acclimatization and Exploration Day

Today may be a crucial acclimatization day in Namche Bazaar to assist in accommodating higher altitudes and minimize the danger of Acute altitude sickness (AMS). Experts recommend staying active during this era by following the "climb high, sleep low" approach to acclimatization. Namche Bazaar offers modern conveniences like ATMs, cyber cafés, restaurants, and bakeries. On Friday evening and Saturday morning, you'll be able to explore its vibrant market. Don't miss the Sagarmatha (Everest) parkland Visitor’s Centre, which features informative displays on Sherpa culture and therefore the region's flora and fauna. For a glimpse into traditional Sherpa life, take a morning walk to the village of Khumjung (3,780m), which may be reached via a circular trail. Alternatively, visit the nearby Everest View Hotel (3,880m) for spectacular vistas. For a more adventurous option, consider a five-hour trek west to Thame (3,820m), situated below the impressive Kongde Ri Ridge (6,187m). This route offers panoramic Himalayan landscapes that are distinct from those seen on the Gokyo or Everest trails.

Day 5 : Namche Bazaar – Tengboche (12 690ft), 5-6 hrs
Day 5 : Namche Bazaar – Tengboche (12 690ft), 5-6 hrs

Leaving Namche Bazaar, the trail contours around a hill resulting in Sanasa, a critical junction where paths diverge northwest to Gokyo and northeast towards Everest. Keep a watch out for Himalayan tahrs on high terrain, shy spotted deer, and colorful Danphe pheasants, Nepal's national bird. The route descends to Phunki Thenga, known for its water-driven prayer wheels, and crosses the Dudh Koshi near its confluence with the Imja Khola. Prepare for a steep two-hour ascent through rhododendron and dwarf conifer forests up the Imja Khola Valley, arriving at the hilltop village of Tengboche. This village offers impressive views of the Everest group and houses a vital monastery that merits a visit. If visiting in October, you will witness the colorful Mani Rimdu festival, featuring Tibetan Opera and masked dancing. Spend the night in Tengboche, immersed in the spiritual and natural fantastic things about the region.

Day 6 : Tengboche – Dingboche (14 300ft), 5-6 hrs
Day 6 : Tengboche – Dingboche (14 300ft), 5-6 hrs

From Tengboche, descend to the country stone village of Debuche, situated at 3,820 meters, which is home to a nunnery. The trail then crosses the Imja Khola and gradually ascends to Pangboche at 3,860 meters, offering splendid rear views of the majestic Ama Dablam peak. Following the river, the trail results in the confluence with the Lobuche Khola then proceeds to Dingboche, the last year-round settlement within the region. Here, walled terraced fields shelter crops like barley, buckwheat, and potatoes from harsh winds and wildlife. Spend your night in Dingboche, nestled among these high-altitude farming landscapes.

Day 07: Acclimatization in Dingboche; hike to Nagarjuna Hill (5,105 m/16,7325 ft)
Day 07: Acclimatization in Dingboche; hike to Nagarjuna Hill (5,105 m/16,7325 ft)

In Dingboche village, we embrace a day of rest, crucial for acclimatization to the high altitude. The day commences with a morning hike to the bottom of Nangkar Tshang, where trekkers are rewarded with stunning views. The panorama includes the towering Lobuche, Lhotse, Nuptse, Kangtega, Ama Dablam, and Cholatse, offering a spectacular backdrop that encapsulates the essence of the Himalayas. Following the hike, the rest of the day is spent in Dingboche village. now allows trekkers to rest and recover, while also offering the chance to have interaction with the local people, understanding their culture and lifestyle amidst the breathtaking natural landscape.

Day 8 : Dingboche – Lobuche (16 215ft), 4-5 hrs
Day 8 : Dingboche – Lobuche (16 215ft), 4-5 hrs

From Dingboche, ascend slowly to a ridge and therefore the small hamlet of Duse at 4,500 meters, where you'll be able to enjoy western views of Taboche and Cholatse. The trail continues through kharkas (high-altitude pastures) to Duglha at 4,620 meters. From here, ascend the Khumbu Glacier’s vast stony terminal moraine, a challenging one-hour climb. Along the moraine's rim, you may find balanced-stone memorials dedicated to climbers who have perished on the mountain. To the north, the Mahalangur Himal border peaks like Khumbutse, Lingtren, and Pumori rise dramatically. Everest remains concealed behind the grand Nuptse-Lhotse wall. Continue your journey to Lobuche, where you may spend the night, closer to the center of Everest’s towering presence.

Day 9 : Lobuche – Gorak Shep (17 005ft) – Everest Base Camp (5 365m/17 559ft) – Gorak Shep, 7-8 hrs
Day 9 : Lobuche – Gorak Shep (17 005ft) – Everest Base Camp (5 365m/17 559ft) – Gorak Shep, 7-8 hrs

From Lobuche, follow a desolate trail along the moraine to Gorak Shep, the last seasonal village situated below the imposing Pumori. After an early lunch in Gorak Shep, make your thanks to the cold, stark Everest Base Camp (EBC), located on the Khumbu Glacier opposite the daunting icefall—a perilous section for climbers on their ascent to Everest. During the height ascent season in April and should, EBC bustles sort of a hive, with porters occupation and out, carrying supplies and also the glacier alive with a riot of colourful tents. In contrast, out of season, the campsite is quiet and desolate, with only the sounds of the wind, occasional bird calls, and distant avalanches breaking the silence. Although Everest and therefore the Western Cwm are obscured by the West Ridge, the raw, chilling fantastic thing about the place is undeniable. After your visit, return to Gorak Shep to spend the night, reflecting on the majestic and harsh realities of Everest's environs.

Day 10 : Gorak Shep – Kala Patthar 18 199ft) – Pangboche (4 285m/14 079ft), 7-8 hrs
Day 10 : Gorak Shep – Kala Patthar 18 199ft) – Pangboche (4 285m/14 079ft), 7-8 hrs

Prepare for an early start and a protracted day ahead. Before dawn, commence a challenging 2-3 hour climb up Kala Patthar from Gorak Shep, rewarding you with a panoramic sunrise over a panorama that has Everest, Lhotse, Nuptse, and Changtse, with Pumori, Lingtren, and Khumbutse closer within the foreground. On clear days, you'll also spot Cho Oyo to the west amidst a formidable array of other peaks. After returning for breakfast, you'll retrace your steps back to Lobuche to revisit the poignant memorials at the glacier’s snout. From there, descend the moraine and take the western trail to Pheriche, continuing to Pangboche, where you'll enjoy a lower and warmer night’s rest. Pangboche is notable for housing the oldest monastery within the Khumbu region, dating back to the 17th century, adding barely of spiritual heritage to your visit, overnight in Pangboche, nestled among these ancient and serene surroundings.

Day 11: Pangboche – Ghat (5 225ft), 7-8 hrs
Day 11: Pangboche – Ghat (5 225ft), 7-8 hrs

Prepare for one more extensive day on your trek. Start by descending to Phunki Temba at an elevation of three,250 meters. From there, you'll climb steadily to Sanasa at 3,600 meters before continuing to Namche Bazaar, where you'll be able to enjoy lunch at 3,440 meters. After refueling, descend into the greener, lusher valley towards Jorsale at 2,830 meters. you'll then exit the Sagarmatha parkland and continue your downward trek through Phakding, finally reaching Ghat where you'll spend the night. This leg of the journey offers a mixture of climbs and descents through varying landscapes, providing a full experience of the region's natural diversity.

Day 12: Ghat – Lukla (9 175ft) – Kathmandu (1 355m/4 395ft), 2-3 hrs trek, 35 min flight
Day 12: Ghat – Lukla (9 175ft) – Kathmandu (1 355m/4 395ft), 2-3 hrs trek, 35 min flight

After an early breakfast, you'll trek back to Lukla in time to catch a mid-morning flight to Kathmandu. Upon arrival, you will be transferred to your hotel. the remainder of the day is yours to rest and relax, reflect on your adventure, or explore more of Kathmandu at your leisure.

Day 13:Final departure
Day 13:Final departure

It's time to bid farewell. Ensure your luggage is packed, leaving nothing behind. We welcome your feedback. Our team will escort you from your hotel to the international airport in step with your flight schedule. If you have got extra days and want to explore more, we provide various adventurous and relaxing trips in Nepal.

Customize Trip

Allow our experts at Nature Heaven Treks and Expedition to help you Plan one of the most Memorable Vacations based on your interests with their in-depth knowledge of the Himalayas, they can craft the journey of your dreams considering your preferred location, time frame, and Budget

Message Regarding flight to/from Lukla

During the peak seasons for the Everest Base Camp Trek (March to May and September to November), all the Lukla flights will be operated from the Manthali Airport due to congestion at Tribhuvan Airport.

  • All the airport/ Hotel transfers
  • Domestic flight ( Kathmandu-Lukla-Kathmandu)
  • 2 Nights Hotel Accommodation in Kathmandu
  • Full meals ( Breakfast, Lunch, and Dinner) during the treks
  • All necessary paperwork permit and TIMS ( park Permit and TIMS) Khumbu Pasang Lhamu Rural Municipality
  • An English-speaking professional govt. registered trekking Guide and porter ( 2 trekkers 1 Porter ) above the 7 trekkers 1 assistant Guide
  • Hot drinks ( tea and coffee)
  • All the Mountain accommodations are comfortable private rooms with sharing toilets and a rest room
  • Guide and Porter's salary, meals, accommodations, insurance, flight, and equipment
  • All the govt. and native taxes
  • A comprehensive medical kit
  • Lunch and dinner in Kathmandu
  • Accommodation In Kathmandu
  • All the soft and alcoholic drinks
  • Mineral water
  • Boiled water
  • Wi-Fi
  • Electronic devise recharge
  • Personal expenses
  • Hot shower
  • Travel insurance and evacuation
  • Tips

Tour's Location

How hard is that the Everest Base Camp Trek?

The Everest Base Camp Trek is challenging, requiring good fitness and acclimatization to altitudes above 5,000 meters, with steep, rocky, and potentially icy paths.

How long is the trek to Everest Base Camp?

The trek to Everest Base Camp typically covers around 130 kilometers round trip, taking about 12 to 14 days depending on the chosen route and pace.

What is the price of trekking at Everest Base Camp?

The cost of trekking to Everest Base Camp generally ranges from $1,000 to $3,000, varying based on tour package inclusions, trek duration, and service level.

Can a beginner climb Everest Base Camp?

Yes, a beginner can trek to Everest Base Camp with proper preparation, adequate fitness, acclimatization to high altitudes, and guidance from experienced trekking companies.

Can a traditional person head to Everest Base Camp?

Yes, people from traditional backgrounds can trek to Everest Base Camp if they are physically prepared, properly equipped, and have acclimatized to the high altitude.

Do you reduce trekking to Everest Base Camp?

I don't directly facilitate reductions in trekking costs. However, comparing different trekking companies and choosing off-peak seasons might help in reducing the overall expenses.

What is the simplest time to go to Everest Base Camp?

The best times to trek to Everest Base Camp are during the pre-monsoon season in April and May, and post-monsoon in October and November.

Can you drink alcohol on Everest?

Drinking alcohol on Everest is generally discouraged due to its dehydrating effects and the increased risk of altitude sickness in the already challenging conditions.

Do you need a tent for Everest Base Camp?

No, you do not need a tent for the Everest Base Camp trek as there are established lodges and teahouses along the route for accommodation.

Is there WIFI at Everest Base Camp?

Yes, there is WiFi available at Everest Base Camp, although it can be unreliable and expensive. Many teahouses on the route also offer WiFi services.

How cold is that the Everest Base Camp Trek?

Temperatures on the Everest Base Camp Trek can drop below -12°C (10°F) at night, while daytime temperatures often hover between -10°C and 15°C (14°F to 59°F).

Is Everest Base Camp Trek crowded?

Yes, the Everest Base Camp Trek can be crowded, especially during peak seasons in April-May and October-November, attracting many trekkers and climbers to the region.

What is the oxygen level at Everest Base Camp?

At Everest Base Camp, which is approximately 5,364 meters (17,598 feet) above sea level, the oxygen level is about 50% of that at sea level.

Are there shops at Everest Base Camp?

Yes, there are a few small shops at Everest Base Camp selling basic supplies and souvenirs, but options are limited and prices tend to be higher.

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