Annapurna Circuit Trek with Tilicho Lake

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Duration

Tour Type

Daily Tour

Group Size

45 people

Languages

English

About this tour

Annapurna Circuit Trek with Tilicho Lake offers a thrilling adventure that takes you beyond the classic Annapurna Circuit. This extended trek leads to Tilicho Lake, one of the world’s highest lakes, sitting at an impressive altitude of 4,919 meters (16,138 ft). From there, trekkers take on the challenge of crossing the Thorong La Pass at 5,416 meters (17,769 ft), Nepal’s highest mountain pass. This journey combines adventure with stunning landscapes and is perfect for experienced trekkers looking to discover the hidden beauty of Nepal’s highlands.


Highlights of the Trek

  1. Starting Point to Final Destination
    The trek begins in Besisahar at 760 meters (2,492 ft) and ends in Nayapul at 1,070 meters (3,510 ft). Along the way, you circle Mount Annapurna, the world’s tenth-highest peak at 8,091 meters (26,545 ft).

  2. Tilicho Lake: A Natural Wonder
    Tilicho Lake is a high-altitude gem that offers spectacular views. The journey to this pristine lake is filled with awe-inspiring sights, including glaciers, rocky trails, and unique mountain landscapes.

  3. Thorong La Pass
    Crossing Thorong La Pass is one of the most exciting and challenging parts of the trek. Standing at 5,416 meters (17,769 ft), it provides breathtaking views of surrounding peaks and valleys.

  4. Muktinath to Tatopani
    After crossing Thorong La, the trail descends to Muktinath, a sacred pilgrimage site, and follows the Kali Gandaki Gorge to Tatopani.

  5. Poon Hill Sunrise
    Before ending the trek, trekkers can enjoy a sunrise view from Poon Hill, which offers panoramic vistas of the Annapurna and Dhaulagiri ranges.


Route and Itinerary

The Annapurna Circuit Trek with Tilicho Lake spans around 18 days. Here’s a simple breakdown:

  1. Start in Besisahar: The trek kicks off at Besisahar and gradually moves through charming villages and lush forests.
  2. Reach Tilicho Lake: A detour from the main circuit leads you to Tilicho Lake, where you’ll marvel at its crystal-clear waters and towering peaks.
  3. Cross Thorong La Pass: This is the trek’s highest point and a test of endurance.
  4. Descend to Muktinath: After Thorong La, the trail descends to the famous temple at Muktinath.
  5. Pass Through Lower Mustang: The route winds through Lower Mustang, with its dry, rugged landscapes.
  6. Relax at Tatopani: Enjoy a natural hot spring bath to soothe your muscles.
  7. Hike to Ghorepani and Poon Hill: A short hike to Poon Hill offers one of the trek’s best sunrise views.
  8. End in Nayapul: The trek concludes in Nayapul, where you can reflect on your incredible journey.

For trekkers with less time, there are shorter versions like the 10-day Annapurna Circuit Trek with Tilicho Lake or additional options like the Annapurna Base Camp Short Trek and Annapurna Poon Hill Sunrise Trek.


Experience the Beauty

The trek takes you through a variety of landscapes:

  • Lush Forests: Walk through rhododendron forests that burst with color in the spring.
  • High-altitude Terrain: Explore rocky trails, glaciers, and steep paths around Tilicho Lake.
  • Charming Villages: Pass through quaint villages like Manang, where you’ll experience traditional mountain life.

You’ll see breathtaking views of Annapurna, Dhaulagiri, Tilicho Peak, Manaslu, and more. The acclimatization hikes, such as to Gangapurna Base Camp and Ice Lake, offer even more spectacular scenery.


Who is it For?

This trek is ideal for:

  • Experienced trekkers who love adventure.
  • Nature lovers who want to see Nepal’s hidden beauty.
  • People interested in both culture and nature, as the trek showcases traditional Nepali heritage alongside stunning landscapes.

Trekking with Nature Heaven Treks and Expedition

Nature Heaven Treks and Expedition offers customized itineraries, including the 15-day Annapurna Circuit Trek with Tilicho Lake and shorter options like the 10-day trek. Their experienced guides ensure a safe and unforgettable experience.

Whether you’re interested in other treks like the Nar Phu Valley Trek, Mardi Himal Trek, or Khopra Danda Trek, or exploring the Annapurna Base Camp Trek, they provide expert guidance tailored to your needs.

Embark on the Annapurna Circuit Trek with Tilicho Lake for a journey that will stay with you forever!

Highlights

  • Exploring the Annapurna region offers an adventurous journey filled with challenges and stunning landscapes at every turn.
  • Trek on foot to Nepal's second-highest lake, Tilicho, an adventure exclusively accessible by hiking.
  • Navigate the formidable Thorong La, a high mountain pass challenge.
  • Explore diverse flora and fauna trekking within the Annapurna Conservation Area.
  • Discover ancient Nepali heritage, unique mountain lifestyles, and breathtaking western Himalayan mountains.
  • Navigate lush rhododendron forests, quaint villages, glacier paths, and areas with avalanche and landslide debris.
  • Interact with mountain locals, witnessing their unique lifestyle up close.
  • Visit sacred Muktinath temple and traverse Kali Gandaki gorge to Tatopani.
  • Explore Ghorepani village and witness breathtaking vistas from Poon Hill.
  • Experience breathtaking mountain panoramas throughout the trek.
  • Relax by Phewa Lake in Pokhara and explore ancient historical sites in Kathmandu.

Included/Excluded

  • Pick up and drop from and to the Airport.
  • 3-night hotel in Kathmandu on B/B plan. (Note: if solo, we will provide a single private room in Kathmandu)
  • 1-night hotel in Pokhara on B/B plan. (Note: if solo, we will provide a single private room in Pokhara)
  • All permits and paperwork.
  • All land transportation by bus/van/car.
  • One Guide (experienced and registered, inc. insurance, salary, and all food and accommodation)
  • One porter for every two people. (Note: If there is only one client on the trek, we will provide either a guide or a guide/porter.
  • Accommodation in tea houses/lodges Twin sharing.
  • 3 Meals a day: breakfast, lunch, dinner during the trek. (Anything from the menu)
  • Fresh fruits every evening.
  • Sightseeing car A/C with driver and Culture guide.
  • Farewell dinner in Kathmandu after the trek.
  • All taxes and Company service charges.
  • Bar and beverage bills, bottled water, tea, coffee, desserts, personal expenses, personal clothes
  • Personal insurance for health and evacuation and Tipping.
  • Food in Kathmandu and Pokhara.
  • Entrance fees for sightseeing points.

Itinerary

Upon arriving at Tribhuvan International Airport, the Nature Heaven Treks and Expedition team will warmly welcome you. Look for our representative holding a sign with your name at the terminal gate. Alongside a driver, they will assist with your luggage and transport you to your hotel in Thamel, Kathmandu's vibrant tourist district. Thamel is bustling with a variety of restaurants, cafes, pubs, and shops, offering an exciting atmosphere for travelers. Your hotel room will be ready for check-in, ensuring a smooth arrival. In the evening, enjoy a welcome dinner with the Nature Heaven team, providing the perfect introduction to your trekking adventure in Nepal. Experience the lively ambiance of Thamel before settling in for a restful night.

In the morning, a knowledgeable tour guide will accompany us on a visit to four UNESCO World Heritage Sites in Kathmandu. Our first stop is the Monkey Temple (Swayambhunath), located atop a hill with panoramic views of the city. Next, we'll explore the sacred Pashupatinath Temple, situated along the Bagmati River, a major pilgrimage site dedicated to Lord Shiva. We then continue to the Boudhanath Stupa, Nepal's largest stupa, known for its peaceful atmosphere and its place along an ancient trade route. Finally, we'll visit Kathmandu Durbar Square, the historic royal palace complex of the Shah dynasty, featuring palaces, shrines, courtyards, and a vibrant local market. After completing the tour, the guide will return you to the hotel. In the late afternoon, we will reconvene to prepare for the upcoming trek adventure.

The Annapurna Circuit with Tilicho Lake trek begins with a scenic drive from Kathmandu to Besisahar, where we will spend the night before continuing to Chame the following day. The drive from Kathmandu to Besisahar is comfortable and enjoyable, with well-maintained roads and stunning mountain views. Along the journey, you may catch glimpses of towering peaks like Lamjung Himal, building excitement for the trekking adventure that lies ahead. The captivating landscapes and smooth ride ensure a memorable start to this incredible Himalayan trek.

After a hearty breakfast in Besisahar, we’ll begin our journey to Chame. While the ride may be slightly bumpy, the stunning scenery of lush green hills, towering mountains, and picturesque waterfalls will make it an enjoyable experience. The drive from Besisahar to Chame is relatively short, giving us plenty of time to explore the village upon arrival. We’ll spend the rest of the day discovering this peaceful village and relaxing, preparing for the adventure that awaits in the coming days of the Annapurna Circuit trek.

Our trekking adventure begins in Chame, where we traverse through lush green hills, charming villages, and expansive apple orchards, moving in and out of dense pine and fir forests. Our journey to Dhukur Pokhara for a lunch stop offers an immersive experience in the region's natural beauty. After lunch, the trail steepens as we head towards Bratang, passing an abandoned former military station. As we ascend through rocky terrain and cross a wooden bridge, the path becomes narrow and winding, surrounded by dense forests. Another bridge crossing leads us toward the picturesque Pisang Village. Throughout the trek, spectacular views of towering peaks such as Mt. Annapurna II, Annapurna South, Annapurna I, and Manaslu provide a majestic backdrop for our adventure on the Annapurna Circuit.

Trekking from Pisang to Manang unveils stunning scenery, as we take the upper route via Geru Village, renowned for its panoramic mountain views. The path continues through forested trails toward Humde Village, winding across rolling hills. We'll cross the plains of the Sabje Khola Valley and make our way over a wooden bridge across the Marsyangdi River to reach the charming Mungji Village, followed by Barga Village. Barga is known for its ancient monastery and numerous chortens, adding cultural richness to our journey. The trail then gently ascends to Manang Village, where breathtaking views of Annapurna, Fishtail, Dhaulagiri, Nilgiri, and other majestic peaks offer a magnificent panorama, highlighting the natural beauty of this part of the Annapurna Circuit trek.

In Manang village, we'll take a day to acclimatize, with optional hikes to Gangapurna Base Camp and Ice Lake. The hike to Ice Lake is challenging, yet both treks reward us with stunning views of the Annapurna range and other majestic mountains. Following our hike, we'll take time to explore the nuances of Manang village and pay a visit to the Himalayan Rescue Association, an informative experience about high-altitude safety. This day will be spent resting and preparing ourselves mentally and physically for the upcoming segments of our journey.

Setting out from Manang, we embark on a distinct path leading to Tilicho Lake. Departing through Manang village's western gates, our trek progresses on a steep and rocky trail. This route challenges us as it crosses a bridge and winds through areas prone to landslides, finally bringing us to Khangsar. This segment of our journey introduces us to the rugged terrains characteristic of the high-altitude landscapes of the Annapurna region, setting the stage for the majestic beauty that awaits us at Tilicho Lake.

Continuing from Khangsar, our path leads us towards Tilicho Base Camp, beginning with an ascent to Shri Kharka. Progressing further, we cross a bridge over the Tho Khola, followed by a challenging section that involves a steep descent through a region prone to landslides and rockfalls. The trail then takes an uphill turn, requiring us to cross another bridge over Khangsar Khola before we finally arrive at Tilicho Base Camp. This segment of the trek takes us through particularly remote and isolated terrain, away from local settlements, offering a sense of solitude amidst the vastness of the natural landscape.

Setting off early from the base camp, we'll embark on a 3 to 4-hour trek to Tilicho Lake, navigating a steep, rocky, and at times glacier-laden trail. Situated at an elevation of 4,920 meters, Tilicho Lake stands as a stunning testament to nature's beauty, isolated and serene. Encircled by the majestic Tilicho Peak and other snow-draped mountains, the lake offers awe-inspiring views. After taking our time to enjoy the tranquil beauty of Tilicho Lake, we'll retrace our steps back to the base camp. Given the lack of accommodation at the lake, we'll spend our night back at Tilicho Base Camp, nestled amidst the high-altitude wilderness.

Departing Tilicho Base Camp, we retrace our steps back to Khangsar Village, situated at an elevation of 3,734 meters. Our descent from the base camp involves navigating past areas prone to landslides and rockfalls. After crossing a bridge, the trail leads us to Shri Kharka. Continuing from Shri Kharka, we'll encounter Thare Gompa and then embark on the Upper Khangsar route. This segment requires a steep ascent towards Yak Kharka and is characterized by unmarked paths. Throughout this portion of our trek, the views of the surrounding mountains remain consistently breathtaking, offering a rewarding backdrop to our journey.

Departing from Yak Kharka, our journey continues towards Thorong Phedi, characterized by a steep uphill trek. We'll navigate through another landslide-prone area and cross a bridge, eventually arriving at Ledar, which sits at an elevation of 4,200 meters. This segment of the trail offers splendid views of mountains such as Syagang (6,026 m), Gundang (5,312 m), Chulu West (6,419 m), and Khatungkang (6,484 m). Continuing from Ledar, the trail involves ascending further and crossing two additional bridges. As we near Thorong Phedi, the path narrows, leading us to our destination for the night. Thorong Phedi serves as the final settlement before tackling the challenging Thorong La pass.

Setting out from Thorong Phedi in the early morning, we embark on a journey along a zigzag, well-trodden path. After crossing a bridge, our gradual ascent leads us towards the Thorong La pass. The terrain here is steep and rocky, demanding our utmost caution. As we advance, the weather may become increasingly harsh, prompting our aim to traverse the pass before afternoon to avoid rougher climates. Upon reaching the summit of Thorong La Pass, we're greeted with a surreal landscape, showcasing the western Himalayan mountains in all their majesty. After taking a moment to relish the breathtaking views, our trek continues towards Muktinath for the night's stay. The descent begins gently, following the Thorong Khola. We pass by a campsite and the remnants of yak herders' huts, leading to a slightly uphill trail that takes us to Muktinath. Muktinath holds immense religious significance, serving as a major pilgrimage site in Nepal, drawing visitors from around the world to its sacred grounds.

Departing from Muktinath, we opt for a jeep rental to journey down to Tatopani, embracing a long, bumpy but exceptionally scenic drive. This route takes us along rugged cliff sides, through quaint small settlements, and past numerous areas prone to landslides. As we traverse several bridges, the journey unveils stunning panoramas of the mountains, enhancing the drive's appeal despite its roughness. Upon arrival in Tatopani, known for its inviting natural hot springs, we settle in for the night. Immersing ourselves in the therapeutic hot springs comes with a nominal fee charged by the locals, a small price for the soothing experience it offers.

Embarking on the latter stages of our journey, we venture through the enchanting villages nestled in the lower Annapurna region. Departing from Tatopani, our path unfolds along winding trails, guiding us gently through verdant forests and quaint villages, showcasing the serene beauty of rural Nepal. The trail descends to Ghara at 1,700 meters before reaching Shikha at 1,935 meters. Our trek continues, weaving through villages such as Phalate at 2,270 meters and Chitre at 2,390 meters, each offering unique insights into local life. Eventually, our route leads us into a steep descent amid rhododendron-laden forests, culminating in our arrival at the picturesque Ghorepani village. This leg of our journey offers a profound connection with the natural and cultural tapestry of the Annapurna region.

Today marks the culmination of our trekking adventure. We start the day early with a hike to Poon Hill, renowned for its breathtaking sunrise views over the Annapurna and Dhaulagiri ranges. The panoramic beauty witnessed here is truly celestial. Following our memorable visit to Poon Hill, we return to Ghorepani village for a hearty breakfast, then set off towards Nayapul. Descending through lush forests alongside the Bhurungdi Khola, our journey takes us past the villages of Nangethanti and Banthanti. We then make our way down to Ulleri, navigating a series of stone staircases to Hille. The trek continues to descend to Birethanti, and from there, we reach Nayapul. A short drive from Nayapul brings us to Pokhara, where we spend the evening unwinding by Phewa Lake. The Lakeside Market offers a lively atmosphere for exploration, and a visit to the spa provides a perfect end to our journey.

After enjoying a hearty breakfast, we will embark on our journey back to Kathmandu. Rest assured, the vehicle provided will be of tourist standard, ensuring a comfortable and enjoyable ride. The Pokhara-Kathmandu highway, known for its well-maintained roads, offers captivating scenery along the way. Upon arrival, the team will escort you to your hotel where you can check in and spend your remaining time in Kathmandu at your leisure. As tomorrow marks the end of your journey and your return home, take this opportunity to explore and possibly indulge in some window shopping in the bustling streets of Thamel. To celebrate the conclusion of our adventure together, we will host a farewell dinner in the late evening, where you will also be presented with a trek certificate. Note: For those preferring a quicker return to Kathmandu, an option is available to take a 25-minute flight from Pokhara to Kathmandu for an additional fee.

Congratulations on completing one of the most challenging and exhilarating treks in the Himalayas. As your remarkable journey draws to a close, it's time to return home. Rest assured, our team will ensure a smooth departure by escorting you to Tribhuvan International Airport, ensuring you arrive three hours before your flight departs from Nepal. Thank you for choosing this adventure, and we hope your experiences in the Himalayas remain with you forever.

Allow our experts at Nature Heaven Treks and Expedition to help you Plan one of the most Memorable Vacations based on your interests with their in-depth knowledge of the Himalayas, they can craft the journey of your dreams considering your preferred location, time frame, and Budget

Durations

18 Days

Languages

English

Frequently asked questions

Tilicho Lake is a stunning alpine lake located on the Annapurna Circuit in Nepal. Renowned as one of the world's highest lakes at 4,919 meters (16,138 feet), it is a popular side trek offering breathtaking views and pristine natural beauty.

Reaching Tilicho Lake is moderately challenging, requiring a trek through rugged terrain, steep ascents, and high altitudes. Proper acclimatization and good physical fitness are essential. The trek is rewarding with stunning Himalayan views, making the effort worthwhile.

The Annapurna Circuit Trek via Tilicho Lake is a challenging trek due to its high altitudes, steep ascents, and rugged trails. It requires good physical fitness, acclimatization, and prior trekking experience to navigate its diverse and demanding terrain.

The Annapurna Circuit Trek with Tilicho Lake typically takes 18 to 21 days, depending on your pace and acclimatization needs. This includes exploring Tilicho Lake, one of the world’s highest lakes, and crossing the Thorong La Pass.

The Annapurna Circuit trek with Tilicho Lake, given its length, altitude, and terrain, is generally not recommended for absolute beginners. It's more suitable for those with some prior trekking experience or a high level of physical fitness. If you're a beginner but still eager to explore high-altitude treks, perhaps starting with a shorter and less demanding route might be a better option. Nature Heaven Treks and Expedition can certainly help plan a trek that suits your experience level, ensuring you enjoy the breathtaking landscapes safely and comfortably.

The Everest Three High Passes trek is generally considered harder than the Annapurna Circuit trek with Tilicho Lake. It involves crossing three challenging passes over 5,000 meters, requiring more technical skills and higher endurance levels.

For the Annapurna Circuit, you need a good to excellent level of fitness. The trek involves long trekking days, steep climbs, and high altitude, all of which demand sustained physical effort and endurance.

Yes, a sleeping bag is recommended for the Annapurna Circuit Trek with Tilicho Lake. Nights can be extremely cold, especially at higher altitudes and during the shoulder seasons, making a warm sleeping bag essential for comfort.

Swimming in Tilicho Lake is not recommended due to its extremely cold temperatures and high altitude. The lake is situated at about 4,919 meters (16,138 feet), where the conditions can be harsh and potentially dangerous.

The depth of Tilicho Lake is not precisely known, but it is considered to be very deep. The lake, situated at high altitude in the Himalayas, has not been extensively studied for its depth.

Crampons may be necessary for the Annapurna Circuit during the winter months (December to February) when sections of the trail can be icy, especially at higher altitudes or over high passes like Thorong La.

Yes, it is possible to do the Annapurna Circuit trek with Tilicho Lake without a guide as the trails are well-marked and frequented by trekkers. However, a guide can enhance safety and provide valuable insights.

Yes, the Annapurna Circuit is still highly worth it. Despite some road construction altering parts of the trail, it offers stunning mountain scenery, diverse cultures, and the challenge of high-altitude trekking, making it a rewarding experience.

Hiring a porter for the Annapurna Circuit trek with Tilicho Lake can greatly enhance your experience by reducing physical strain from carrying heavy gear and allowing you to focus more on the scenery and experience.

On the Annapurna Circuit, carry 1-2 liters of water, depending on your pace and weather. Refill at tea houses or water stations. Use purification tablets or filters as tap water is not safe for direct consumption.

The Annapurna Circuit requires a moderate to high fitness level. Trekkers should be prepared for long days of hiking, steep ascents, and high altitudes. Regular cardiovascular training and some prior trekking experience are recommended for a safe and enjoyable journey.

The Tilicho Trek is moderately to highly challenging. It involves steep ascents, rocky trails, and high altitudes, including crossing Thorong La Pass at 5,416 meters. Proper acclimatization, good physical fitness, and preparation are essential for a safe and rewarding experience.

The Annapurna Circuit is considered moderately challenging. It involves long trekking days, varied terrain, and high altitudes, with Thorong La Pass (5,416m) being the toughest section. Proper preparation, acclimatization, and fitness can make it manageable and rewarding.

The cost of the Tilicho Lake trek typically ranges from $1100 to $1,900 per person. This includes permits, guide and porter services, accommodation, meals, and transportation. Prices vary based on the package, group size, and customization

The cost of the Annapurna Circuit Trek varies depending on factors such as group size, duration, and level of service. On average, the trek can cost between $1100 and $1,900 per person. This includes permits, guide, porters, accommodation, and meals.

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