Khopra Danda Trek

GALLERY / PHOTOS

Detailed Itinerary

Day 1 : Arrival at Kathmandu Tribhuvan International Airport (1 300m/4 260ft)

Welcome to Nepal!
Upon your arrival at the airport, our friendly team will be there to greet you with a warm smile. Look out for a staff member holding a nameplate with your name at the terminal gate for easy identification. From there, you’ll be comfortably escorted to your hotel.

This marks the beginning of your unforgettable Nepal journey. Once you’ve settled in, feel free to unpack, relax, or explore the vibrant surroundings of your hotel at your own pace.

In the evening, join us for a delightful welcome dinner at a traditional local restaurant. It’s the perfect opportunity to meet your fellow travelers and our team, share stories, and get a taste of Nepalese hospitality.

After dinner, you’re invited to experience the lively energy of Thamel — Kathmandu’s buzzing hub of shops, cafes, and nightlife. Soak in the atmosphere before returning to your hotel for a restful night’s sleep, ready to begin your adventure.

Following breakfast, embark on a scenic drive to Pokhara via the Prithvi Highway, offering captivating views of Nepal’s rural landscapes, Middle Hill scenery, and significant rivers like the Trisuli Nadi, originating from Tibet. This journey takes you through the verdant lower Gorkha region, lying beneath the towering Manaslu. Upon arrival, transfer to your hotel to settle in. The afternoon is dedicated to exploring Pokhara’s highlights, including the mesmerizing Devi’s Waterfall and the mysterious Shiva’s Cave. Cap off the day with a serene evening cruise on the calm waters of Lake Phewa, followed by dinner. Enjoy a restful overnight stay in Pokhara, a city known for its natural beauty and gateway to the Annapurna Circuit.

Embarking from your hotel, the journey to Mardi Himal commences along the Baglung Highway, meandering through scenic farmlands and lush forests to Dhampus Phedi at 1130m. A welcoming trail ascends from Phedi through the agricultural expanse of Dhampus at 1700m, leading towards Pothana at 1890m for a well-deserved lunch break. The trek progresses uphill to the vibrant Brahmin village of Pitam Deorali, a cultural and scenic hub. Here, the vista opens up to a breathtaking panorama featuring Annapurna South and Hiunchuli, with Dhaulagiri I at 8167m and Manaslu at 8156m framing the grandeur. This view also encompasses the serene Pokhara Valley and Phewa Lake below. The day concludes with an overnight stay in Pitam Deorali, nestled amidst these magnificent Himalayan spectacles.

Today’s trek ushers you into the heart of nature, where rhododendron trees flourish from altitudes of 2000 to 4800 meters, gradually transitioning into shrubs as the elevation increases. April and May see these forests ablaze with the vibrant blooms of rhododendron, creating a picturesque setting for your journey. Your path traverses dense stands of mixed oak and rhododendron along the eastern ridge spine, cradling the Modi and Mardi Kholas – vital waterways feeding the Annapurna Sanctuary and Mardi Himal respectively. While bird and small animal life thrives in this habitat, sightings are rare, adding a sense of mystery to the trek. The trail may challenge you with its rough and steep sections, but a picnic lunch en route offers a delightful break amidst nature’s splendor. Your day ends at the Forest Camp in Kokar, a simple yet charming teahouse offering a rustic retreat with a warm welcome. Here, at the Forest Camp, you’re invited to unwind and reflect on the day’s adventures, embraced by the tranquility of the surrounding woodland.

Ascending further, you transition into the ethereal realm of the “cloud forest,” a distinctive ecosystem marked by its adaptation to higher altitudes. Here, the towering trees give way to shorter, more resilient species, while the undergrowth burgeons with lichens, mosses, tree ferns, and orchids, painting a lush tapestry of green. This mist-enshrouded landscape offers a chance to spot Nepal’s national bird, the resplendent Danphe pheasant, among other elusive wildlife. Lunch will be enjoyed amidst this natural splendor, offering a moment of rest and reflection. Your day concludes at Low Camp, which houses three lodges, promising a serene overnight stay in the heart of the cloud forest, where the whisper of the wind and the subtle calls of the wild create a tranquil backdrop for rest and rejuvenation.

As dawn breaks, your journey continues from the dense embrace of the forest to the expansive openness of grassy slopes. This shift in scenery unveils unparalleled views that stretch from Hiunchuli in the west to the rugged paths leading into the heart of the Annapurna Sanctuary, eventually reaching its majestic glacier. Majestically, Machhapuchhare emerges ahead, towering above Mardi Himal, commanding attention with its unique fishtail shape. The trek to High Camp, though not lengthy, involves a steep ascent of 1000 meters. Progressing slowly is key to avoiding altitude sickness, allowing for acclimatization and enjoyment of the breathtaking landscape. Lunch along the route offers a respite and a moment to relish the high-altitude scenery. High Camp, now hosting two large lodges, serves as your resting point for the night. Here, amidst the realms of 3500 to over 5000 meters, you’ll find the yak, a symbol of high-altitude resilience. These animals, crucial to local livelihoods, are valued for their ability to carry loads, produce milk, provide soft under-fur, hides, and even dung for fuel in the unforgiving mountain environment. The dzo, a yak-cow hybrid, thrives at slightly lower elevations, bridging the gap between domestic cattle and the rugged yaks. The sustainability of yak farming, with its low resource requirements and healthy, low-fat meat, underscores the harmony between local practices and the harsh Himalayan landscape. Your night at High Camp offers a chance to reflect on the day’s journey and the delicate balance of life at high altitudes.

An early breakfast fuels the final ascent, a deliberate climb of 600 meters to the base camp of Mardi Himal, a peak standing at 5553 meters (18220 feet) and marking the southern frontier of the Annapurna massif. First conquered in 1961, Mardi Himal and the sacred, unsummited Machhapuchhare are connected by a col, a testament to their majestic presence in the Himalayan skyline. The trek’s pinnacle views unfold approximately two hours beyond, where the path, briefly a knife-edge trail, widens as it approaches the base camp. This segment of the journey offers a moment for reflection and awe, with a picnic lunch enjoyed at either the west base camp or a specially chosen viewpoint. In clear weather, the panoramic spectacle spans from Annapurna South to Manaslu, encapsulating the sacred Annapurna Sanctuary, the lodgings at Annapurna Base Camp (ABC) and Machhapuchhare Base Camp (MBC), and the awe-inspiring vertical sweep of peaks, including Annapurna I at 8091 meters, that tower above the Annapurna South glacier. This breathtaking array of Himalayan giants offers a moment of profound connection with the natural world.

The return journey from High Camp unfolds as a lengthy descent, marking today’s trek with a gradual re-immersion into the serene cloud forest before reaching Low Camp for lunch. The path, familiar yet newly captivating in the descent, leads you onwards until you encounter a fork. Here, taking the left path steers you into the verdant Mardi Khola Valley, where the trail weaves through dense forest canopies and eventually opens up to reveal terraced rice paddies, a testament to the harmonious agricultural practices of the region. Your descent culminates in the tranquil Gurung-Brahmin village of Sidhing, nestled comfortably above the river. This village, with its quiet charm and welcoming ambiance, offers a stark contrast to the ruggedness of the high-altitude landscapes you’ve traversed. Sidhing’s unique setting, coupled with the warmth of its residents, provides a perfect backdrop for reflection on the journey undertaken. Here, surrounded by the gentle hum of village life and the natural beauty of the valley, you’ll spend the night, allowing the day’s experiences to settle into memory.

The final leg of your trek to Lumre is a gentle journey, meandering well above the Mardi Khola. This path guides you through a picturesque tapestry of terraced agricultural villages, each sustained by the clear, mountain streams that traverse this fertile region. The villages are alive with the cultivation of rice, grain, and vegetables, painting a vivid picture of the local agrarian lifestyle that thrives in the shadow of the Himalayas. Upon reaching Lumre, you’ll transition from the tranquility of the trekking trails to the bus journey towards Milanchok, and subsequently, to Pokhara. This vibrant city, nestled against the backdrop of the majestic Himalayas, extends a warm welcome with its serene lakes, bustling markets, and the insightful Mountain Museum—a must-visit for anyone keen to delve deeper into the geological and cultural tapestry of the region. Your adventure culminates with an overnight stay in Pokhara, providing a moment to reflect on the journey’s myriad experiences. Here, amidst the comfort of your hotel, you can rest and rejuvenate, with the profound beauty of the mountains still lingering in your heart.

After breakfast, we embark on a day trip to Khayer Lake, a sacred body of water with deep spiritual significance for both Hindus and Buddhists. Pilgrims visit the lake each year in July and August for religious rituals and purifying baths. The trek to Khayer Lake begins with a challenging ascent from the Khopra community lodge, followed by a descent to the serene lake.

Despite the demanding hike, the stunning views of the Annapurna range, Machhapuchhre, and Dhaulagiri mountains provide ample rewards. The lake is nestled within a lush, verdant valley, offering a peaceful setting for rest and contemplation. It’s recommended to pack lunch, drinks, energy bars, and warm clothing to prepare for the chilly conditions at higher altitudes.

Though smaller and less famous than Tilicho or Gokyo Lakes, Khayer Lake enchants with its rustic beauty, often graced by grazing yaks and sheep. The trail, well-maintained and accessible most of the year, leads to a turquoise pool that offers perfect photo opportunities, especially when the lake is free from ice.

Having completed the Annapurna Base Camp Trek , it’s time to journey onwards to your home or next adventure. Our airport team will facilitate your transfer to the international airport for your departure flight. We welcome your feedback and recommendations and commit to enhancing our services based on your insights. Safe travels!

Cost Includes

Airport Transfers

✔️ Private pickup from Tribhuwan International Airport and drop-off at your hotel upon arrival.

Transportation

✔️ Jeep ride from Kathmandu to Machha Khola.

✔️ Jeep ride from Tilche to Besishar (Day 14).

✔️ Jeep rideto Kathmandu or Pokhara from Besishar (Day 14).

Accommodation

✔️ 2 nights in Kathmandu on a bed and breakfast (BB) basis. 4-5 Star Hotel

✔️ 11 nights in mountain teahouses (twin-sharing), including 1 night in a dormitory at Dharmasala.

Meals & Water

✔️ 15 breakfasts, 14 lunches, and 13 dinners during the trek. Meals include traditional dal bhat, noodles, momos, pasta, and soups.

✔️ Purified drinking water (Ef-Chlor water purification tablets) provided throughout the trek.

Guides, Permits & Support

✔️ Certified, English-speaking trekking guide with first-aid training.

✔️ Assistant guide for groups of 6+ members.

✔️ All staff wages, meals, and equipment covered.

✔️ Required trekking permits for the Manaslu region.

✔️ All applicable taxes, service charges, and VAT.

Porter Service

✔️ Porter for Luggage Carrying: (each porter can carry up to 25 kg; one porter for two trekkers is recommended).

✔️ All staff wages, meals, and equipment are covered.

Safety & Trekking Gear

✔️ Complimentary Manaslu trekking map.

✔️ Sleeping bag rated up to -20°C.

✔️ Duffel bag (70–80L) if using porter service.

✔️ First-aid medical kit carried by your guide.

Extra Benefits

✔️ Free luggage storage during the trek.

✔️ Completion certificate.

✔️ Nature Heaven Treks souvenir T-shirt.

✔️ Farewell dinner in Kathmandu after the trek.

Cost Excludes

Travel & Insurance

❌ International flights, Nepal visa fees, and personal travel insurance are not included.

Personal Expenses

❌ Extra costs during the trek, such as hot showers, Wi-Fi, drinks, extra meals, and battery charging.

❌ Any additional nights or meals in Kathmandu beyond what’s included in the package.

Tips & Other Costs

❌ Tips for your guide and porter (customary but not mandatory).

❌ Any services not specifically mentioned under “Included in the Cost.”

Departure Dates

Private Departures – Trek On Your Schedule

Enjoy complete flexibility with private departures available year-round. You can choose your preferred start date, and we’ll handle all the arrangements. Just use the booking form on the top right to select your date and leave the rest to us.

Guaranteed Departures – No Minimum Group Size

Once you book, your trip is 100% guaranteed – even if you’re the only one. We don’t cancel based on low enrollment. Every trekker receives the same high-quality service, whether solo or in a small group.

Flexible Cancellation and Rescheduling

If your plans change, you have options. Cancel at least 30 days before departure for a full deposit refund. If canceling within 30 days, your deposit stays safe with us and can be used to reschedule your trek for any future date that suits you.

Useful Info

Best Season for Mardi Himal Trek

The best times to trek the Manaslu Circuit are spring (March to May) and autumn (September to November). During spring, the trail offers clear mountain views, pleasant temperatures, and blooming rhododendrons in multiple colors. Autumn brings stable weather, clear skies, and exceptional views of Mt. Manaslu and surrounding peaks.
Trekking in winter and monsoon seasons is not advised due to heavy snowfall, closed lodges at higher altitudes, and high landslide risks during the rains.

Food on the Trek

Although food choices are limited compared to city areas, trekkers can expect healthy, hygienic meals throughout the journey. A typical trek includes 12 breakfasts, 12 lunches, and 11 dinners.
Breakfast options include Tibetan bread, eggs, cereals, pancakes, toast, fruits, and hot drinks.
Lunch and dinner commonly feature dal bhat, vegetable curries, noodles, thukpa, pasta, soups, and snacks. It’s best to eat fresh vegetables, drink plenty of water, and avoid mixing dairy, meat, alcohol, and coffee.

Accommodation

In Kathmandu, you’ll find a wide range of hotels, but along the trek, accommodation is mostly at basic tea houses. Rooms are twin-sharing, often with shared toilets outside the room. Tea houses have a communal dining area with a fireplace. In higher altitudes, it’s essential to carry a warm sleeping bag.

Trek Difficulty

The Manaslu Circuit is a challenging trek, especially when crossing the 5106m-high Larkya La Pass. The trail is less developed compared to Annapurna or Everest, demanding good physical condition and prior hiking experience. Mental resilience and preparation are key to completing this high-altitude trek.

Travel Insurance

Travel insurance is mandatory. It must include emergency evacuation and medical expenses, especially for high-altitude treks. Green Valley Nepal recommends confirming that your insurer covers adventure activities and trip cancellations.

Altitude Sickness

Symptoms can start at elevations above 3,500m and include nausea, headaches, dizziness, and fatigue.
Tips to prevent altitude sickness:

  • Ascend gradually and allow time for acclimatization

  • Stay hydrated and avoid alcohol

  • Consider taking Acetazolamide (Diamox) after consulting a doctor

  • Descend immediately if symptoms worsen

  • Rest, use portable oxygen if needed, and never ignore warning signs

Recommended Packing List

Essentials include:

  • 50–70L backpack, sleeping bag, headlamp

  • Water bottle/purifier, warm clothes, rain gear

  • Hiking boots, gloves, sunglasses, sunscreen

  • Quick-dry layers, thermal wear, first aid kit, toiletries

  • Personal documents, passport, camera, maps, and guidebook

Safety and Guide Support

Your safety is a top priority. Green Valley Nepal’s trained guides carry first aid kits and are equipped to handle emergencies. In case of altitude issues, your trek leader will decide whether to proceed or descend. Emergency helicopter rescue is available if required. The team ensures you trek in a group for added safety.

Booking Process

Green Valley Nepal Treks is a certified and experienced trekking agency. To book your trek, a 10% deposit is required. You’ll need to provide a copy of your passport, insurance, passport-size photos, and flight details within a week of booking. Payments can be made via online transfer, Western Union, or in person using cash, card, or bank transfer upon arrival in Nepal.

TRAVEL TIPS

NEED TRAVEL RELATED TIPS & INFORMATION

Our team is here to guide you with personalized recommendations, insider advice, and the latest travel updates to make your journey smooth and memorable.

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    Client Reviews

    More than 730 individuals and over 50 countries travellers we have deal with 

    Yael0505

    July 21, 2024

    “We had an excellent trek with Krishna and his excellent team. The tour itself was excellently planned.”

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    May 1, 2024

    “From the moment we met Krishna at the airport, we knew we were in good hands. Immediately upon arrival…”

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    November 23, 2023

    “We had a wonderful time trekking Langtang and the frozen lakes. Krishna has done everything so every…”

    Frequently Asked Questions (FAQs)

    How difficult is the Mardi Himal Trek?

     Manaslu Circuit Trek is considered moderately to strenuously difficult. It involves high-altitude trekking, remote trails, and challenging terrain, especially around Larkya La Pass (5,160m). Good fitness, prior trekking experience, and proper acclimatization are recommended for a safe and enjoyable journey.

    A moderate level of physical fitness is recommended for most treks. Regular walking, hiking, or light exercise helps prepare. No technical skills are needed, but being in good health ensures a safer and more enjoyable trekking experience in Nepal.
     

    On most treks, you’ll walk around 5 to 7 hours a day, depending on the itinerary, trail conditions, and altitude. Breaks are included for rest, meals, and acclimatization to ensure a comfortable and enjoyable trekking experience.

    Most treks in Nepal require permits such as the TIMS (Trekkers’ Information Management System) card and specific national park or conservation area permits. Some regions, like Upper Mustang or Manaslu, also need special restricted area permits issued by the government.
     
    Manaslu trek, you’ll need three permits: the Manaslu Restricted Area Permit (USD 100 for the first 7 days), the Manaslu Conservation Area Permit (USD 30), and the Annapurna Conservation Area Permit (USD 30). Prices may vary seasonally.
    No, solo trekking in the Manaslu region is not allowed. Nepalese government regulations require a minimum of two trekkers and a licensed guide through a registered agency to obtain the special restricted area permit for the Manaslu Circuit.
     Manaslu Circuit Trek ranges from $1,300 to $1,900 per person, depending on the itinerary, group size, and services included. This typically covers permits, guide, porter, accommodation, meals, and transport.
    Accommodation on the Manaslu Circuit typically ranges from $9–$20 per night in teahouses. Meals cost around $7–$15 per dish. As you trek higher, prices increase slightly due to transportation challenges in remote areas.
    During the Manaslu trek, you’ll find a variety of local and international meals such as dal bhat (lentils and rice), noodles, pasta, soups, potatoes, and seasonal vegetables. Teahouses offer simple but nourishing food to keep you energized.
    Altitude sickness can occur on the Manaslu Circuit due to high elevations above 3,000 meters. Proper acclimatization, hydration, and gradual ascent are essential. Our itinerary is designed to minimize risk and support your safety throughout the trek.
    The weather in the Manaslu region varies by season. Spring (March–May) and autumn (September–November) offer clear skies and moderate temperatures, ideal for trekking. Winters are cold with snowfall, while summer (June–August) brings monsoon rains and slippery trails.
    The best time to trek the Manaslu Circuit is during spring (March to May) and autumn (September to November), when the weather is stable, skies are clear, and mountain views are at their best. Trails are vibrant yet less crowded.
    Choose the Manaslu trek for its off-the-beaten-path experience, rich Tibetan-influenced culture, stunning Himalayan views, and fewer crowds. It offers a perfect blend of natural beauty and cultural immersion, ideal for trekkers seeking authentic adventure beyond the mainstream trails.
    Manaslu trek, pack layered clothing for changing weather, a quality sleeping bag, sturdy trekking boots, a down jacket, and essentials like a headlamp, water purification tablets, sunscreen, and a first-aid kit. Don’t forget your trekking permits and passport.
    Internet access on the Manaslu trek is limited. Some teahouses offer Wi-Fi for a small fee, but connections can be slow. Charging facilities are available at most stops, usually for a fee, so carrying a power bank is recommended.

    Why Nature Heaven Treks and Expedition

    Why choose us ?

    Nature Heaven Treks offers a variety of trekking options, including popular routes like the Everest Base Camp and Annapurna Circuit, as well as off-the-beaten-path adventures in regions like Manaslu and Langtang .

    ✅ 10+ Years of Trekking Experience
    ✅ Certified and Friendly Local Guides
    ✅ 100% Tailor-Made Itineraries
    ✅ Small Groups, Big Adventures
    ✅ Eco-Conscious and Culturally Respectful Practices
    ✅ 5-Star Reviews from Adventurers Worldwide