Bimthang Trekking

Not Rated
Duration

Tour Type

Daily Tour

Group Size

33 people

Languages

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The Bimthang Trekking experience, part of the Manaslu Trek, is notable for its scenic diversity and the dramatic passage over Larkya La at 5,160 meters, which unveils a breathtaking panorama of mountains and ice to the north. Below, three merging glaciers form a majestic view, leading to the south toward Bimthang, meaning ‘Plain of Sand’ in Tibetan. Adorned with new, comfortable lodges, this area is nestled between the Ponkar and Nayamlo lakes, frequented by ducks in the summer.

The trail offers a chance to spot diverse wildlife, including the elusive Red Panda, Thar, Himalayan Goat, Deer, Langur, Snow Leopard, and the Danphe, Nepal’s national bird. The trek provides stunning views of peaks such as Manaslu, Kang Garu, and Nemjung, along with the tranquil Ponkar glacier melting into Ponkar Lake.

This 10-day trek to Bimthang in the Manaslu region allows trekkers to immerse in the grandeur of the high mountain basin and serene lakes at 4,000 meters. Suitable for those with good fitness, the trek progresses through three stages of approximately 1,000 meters each, traversing the Marsyangdi and quiet Dudh Khola Valleys of the Annapurna region. The route shifts from Hindu agricultural villages to Buddhist communities with seasonal high pastures, through oak and rhododendron forests, culminating in the stark beauty of the alpine lakes. Comfortable tea houses along the route provide warm hospitality and a cozy place to stay.

Highlights

  • Trek to Mount Manaslu Base Camp, exploring the world's eighth-highest peak.
  • Explore a novel, less-traveled trekking route for an immersive adventure.
  • Cross-suspension bridges and luxurious forests along the Budhi Gandaki River.
  • Discover stunning waterfalls, deep gorges, and rugged moraines on your trek.
  • Explore Tsum Valley and connect with the hospitable Tsumba community.
  • Observe Tibetan Buddhist practices and also the daily lifestyle of locals on your journey.
  • Visit the sacred Milarepa Piren Phu Cave on your exploration.
  • Explore ancient monasteries: Mu Gompa, Rachen Gompa, and Gompa Lungdang.
  • Conquer the challenging Larkya La and depart this world on your adventurous trek.
  • Witness breathtaking mountain views, diverse landscapes, and stunning glaciers.

Day 1: Arrival and welcome at Tribhuvan International Airport, Kathmandu (1350m/4395ft).
Day 1: Arrival and welcome at Tribhuvan International Airport, Kathmandu (1350m/4395ft).

Upon your arrival, our airport team can escort you to your hotel. Search for them at the terminal gate; they'll be holding a nameplate for simple identification and can offer the primary warm welcome to Nepal on our behalf. Later in the evening, we'll gather for a welcome dinner, an ideal opportunity for us to fulfill. Before the dinner, take a while to unpack, rest, and if time permits, explore the world surrounding your hotel. Following the welcome dinner, you're invited to experience the colorful nightlife of Thamel. After enjoying what Thamel must offer, you'll be able to return to your hotel for a restful night's sleep.

Day 02: Sightseeing and preparation day in Kathmandu

Before we dive into the journey of the trek, we've arranged a guided sightseeing tour for you around Kathmandu. A warm and knowledgeable guide, together with a driver and car, is going to be able to pick you up from your hotel lobby at a pre-arranged time. The tour will cover significant historical sites like the Monkey Temple (Swayambhunath), Kathmandu Durbar Square, and Boudhnath Stupa, each offering a glimpse into Nepal's rich cultural heritage. Following the morning’s explorations and a lunch break, we'll convene at our office. This may be your opportunity to satisfy your mountain guide, who will introduce himself and supply a comprehensive briefing on the trek's itinerary. We'll proceed to pack the duffle bags and conduct an intensive check of all trekking gear to confirm you're fully prepared. Now also allows for any last-minute shopping, ensuring you've got all the essentials for the journey ahead. With preparations complete, we recommend taking the rest of the day to relax and rest up, gearing up for the exciting adventure that awaits.

Day 3: Kathmandu – Tal (1 705m/5 595ft), 9-10 hrs drive

Embark on a westward journey from Kathmandu to Dumre (400m, 4½ hours), traversing the forested Middle Hills that divide the High Himalayas from the Nepali and Indian lowlands. The route connects Hindu villages and terraced farming communities, intersecting several key rivers from northern ice fields. In Dumre, head north into the Marsyangdi Nadi Valley, continuing on a secondary road to Besi Sahar (760m, 2 hours), the commercial hub. From there, a minor road venture into the hills for another 2-3 hours, passes a new major hydroelectric project and ascends to Syange (1,080m). The road then snakes through a canyon, rising above the river to a ridge and reaching Jagat (1,330m), a village once used as a toll station on the ancient salt route to Tibet. Progress through Chamje (1,410m) to a 'bus stop' near a pedestrian suspension bridge crossing to the east bank, leading to a short walk to Tal. This picturesque village lies in a flat valley, backed by an impressive waterfall and unusual palm trees. The Marsyangdi River meanders peacefully between gabions here. Spend the night in Tal, enjoying the tranquil surroundings.

Day 4: Tal – Suti Khola (2 705m/8 875ft), 6-7hrs

The journey begins on the old trail that follows the east bank of the Marsyangdi Nadi, sourced from the North Annapurna Glacier. Traverse fields of barley, wheat, and potatoes before embarking on a long, steady climb through pine forests. Cross to the dusty road on the west bank near Karte (1,850m) and ascend to Dharapani (1,960m), a bustling Tibetan town at the confluence with the Dudh Khola. In Thonje, veer northeast, crossing the Marsyangdi Nadi to ascend the narrower Dudh Khola Valley. Cross a suspension bridge to the eastern bank, and later, re-cross to Tilje (2,300m), an attractive, stone-paved Gurung village, for lunch. Continue up the valley through agricultural fields and dense stands of oak and rhododendron, enjoying picturesque views of the river. To the east, views of Manaslu, Nadi Chuli, and Himal Chuli emerge, with Annapurna II visible to the south. The forest becomes denser and shadier as you proceed. The trail ascends to a ridge adorned with flags, below which the river forms an S bend. Descend from the ridge, pass through the hamlet of Karche, and cross a landslide to reach Suti Khola. Spend the night in this serene location.

Day 5: Surke Khola – Bimthang (3 725m/11 795ft)), 5-6 hrs

The trail begins at the Suti Glacier, just northwest of your lodging, one of many glaciers descending from the massive ice giants along the Tibetan border, towering above the Ponkar Lake region. Today’s path zig-zags through a splendid mixed forest in the Dudh Valley, offering a walk that is generally easy but includes some steep sections, particularly the final climb to Sangura Kharka (3,020m), a yak pasture with a new lodge for lunch. Post-lunch, the journey continues up the forest trail to Hompuk (3,430m), a rock shelter and goth (herder's hut). Ahead lies the lower end of the Bimthang Glacier. The trail exits the forest onto the glacier's moraine, descends on loose gravel to cross the glacier, and then ascends more gently on the far side. The path follows the eastern bank, gradually rising to Bimthang, known as the "Plain of Sand." The scenery transforms dramatically, with ice-walled views to the rear framed by forest and barren rock and ice peaks rising tantalizingly above the glacier’s brown wall to the front. Overnight in Bimthang, enjoying the breathtaking surroundings.

Day 6: Bimthang – Ponkar and Nayamlo Tal exploration (3 975m/13 035ft) – Bimthang

After an early breakfast, embark on an exploration of the stunning rock and ice landscape behind the glacier wall. Be aware that clouds often form from late morning, possibly obscuring the views. Head north of the dwellings to a ‘T’ junction. To the right, a 3km trail leads to Dangboche Kharka at the foot of the Larkya La (Victory Peak) and the Manaslu region. Straight ahead, a challenging slippery track over loose dust and gravel ascends the steep side of the moraine and leads to the confluence of three glaciers: clockwise, the Kechakyu, Ponkar, and Salpudanda (with the Suti glacier hidden behind the western Tibikle Panlemu Danda). The medial Nayamlo Tal is nestled between the first two moraines, and the track navigates to and around the larger Ponkar Tal between the central and third moraines. Enjoy the thrilling silence and immense glacial power. The surrounding peaks include, from the west, Kang Garu (6,981m), the Chombi cone (6,704m), the Kechakyu pinnacle (6,358m), Gyalji Kang to the north (7,074m), and Nemjung (7,140m). To the southeast, view Larke (6,249m), the northwest faces of Manaslu (8,163m), and Phungi Himal (6,538m) to the south. After soaking in the majestic scenery, return to Bimthang for the night

Day 7: Bimthang – Goa (2 560m/8 250ft), 5-6 hrs

The return journey to Goa is predominantly downhill, descending 1,150 meters to a lower and warmer elevation for overnight. Take this opportunity to relish the lush richness of the forest and its diverse fauna, making for a pleasant and scenic trek back.

Day 8 : Goa – Chamje (1 415m/4 645ft), 5-6 hrs

Beyond Goa, catch the final views of Manaslu, Nadi Chuli, and Himal Chuli; Annapurna II and its satellites remain visible to the south. Trek back to Thonje and Dharapani on the Annapurna Circuit. Descend to Karte, cross the suspension bridge, and follow the old trail to Tal, then down to Chamje overnight.

Day 9: Chamje – Besi Sahar (765m/2515ft) – Kathmandu (1 350/4 395ft), 8-9 hrs

After an early breakfast, board a jeep for the descent to Besi Sahar, where you'll stop for lunch. Then, transfer to a bus or car for the smooth, tarred road journey back to Kathmandu. Upon arrival, check into your hotel and enjoy the remainder of the day at your leisure.

Day 10: Final departure to the international airport

Having completed the Bimthang Trek, it’s time to journey onwards to your home or next adventure. Our airport team will facilitate your transfer to the international airport for your departure flight. We welcome your feedback and proposals and attempt to enhance our services supported by your insights. Safe travels!

Customize Trip

Allow our experts at Nature Heaven Treks and Expedition to help you Plan one of the most Memorable Vacations based on your interests with their in-depth knowledge of the Himalayas, they can craft the journey of your dreams considering your preferred location, time frame, and Budget

  • All the airport/ Hotel transfers
  • Hotel in Kathmandu, Thamel for 3 nights with the bed and breakfast
  • Well come and farewell dinner
  • Full-day Kathmandu city tour on private car/Van/ Bus
  • Professional govt. registered tour Guide
  • Comfortable private Transport Car/bus/Van Kathmandu/ Besishar/Kathmandu
  • Sharing Jeep Besishar to trekking starting point (Tal)/ Besishar
  • Full meals (Breakfast, Lunch, and Dinner) during the treks
  • Supplementary snakes: seasonal fresh fruit, cookies, and energy Bar
  • All necessary paperwork permit and TIMS (Annapurna conservation Permit and TIMS)
  • An English-speaking professional govt. registered trekking Guide and porter (2 trekkers 1 Porter) above the 7 trekkers 1 assistant Guide
  • Hot drinks (tea and coffee)
  • All the Mountain accommodations are soft comfortable private Room and shared bathroom
  • Guide and Porter's salary, meals, accommodations, insurance, Transportation, and equipment
  • All the government and local taxes
  • Kathmandu city tour monument fees
  • Lunch and dinner in Kathmandu and except welcome and farewell dinners
  • All the soft and alcoholic drinks
  • Mineral water
  • Boiled water
  • Personal expenses
  • Electronic devise recharge
  • Wi-Fi
  • Travel insurance and evacuation
  • Tipping

Tour's Location

What is the Bimthang Trekking?

The Bimthang Trekking is a part of the Manaslu Circuit, offering stunning views of Manaslu, lush forests, remote villages, and a serene alpine environment.

How long does it take to complete the Bimthang Trekking?

Completing the Bimthang Trekking, as part of the Manaslu Circuit, typically takes about 09 to 11 days, depending on the route and acclimatization.

What is the best time to do the Bimthang Trekking?

The best time to do the Bimthang Trekking is during the spring (March to May) and autumn (September to November) seasons, offering stable weather and clear views.

Do I need a guide for the Bimthang Trekking?

Yes, a guide is required for the Bimthang Trekking as it is part of the Manaslu Circuit, a restricted area that mandates guided trekking.

Is it possible to do the Bimthang Trekking independently?

No, it is not possible to do the Bimthang Trekking independently. The Manaslu Circuit, which includes Bimthang, requires a guide and proper permits for trekking.

What is the cost of the Bimthang Trekking?

The cost of the Bimthang Trekking varies based on services and duration. For the most accurate pricing, please contact Nature Heaven Treks and Expedition directly.

What permits are required for the Bimthang Trekking?

For Bimthang Trekking, you'll need the Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and a Trekkers' Information Management System (TIMS) card.

Is it possible to do the Bimthang Trekking with kids?

Yes, it is possible to do the Bimthang Trekking with kids, but it requires careful planning, acclimatization, and ensuring the children are physically fit for trekking.

What should I pack for Bimthang Trekking?

For Bimthang Trekking, pack:

- Warm clothing layers
- Waterproof jacket and pants
- Trekking boots
- Sleeping bag
- Sunscreen and sunglasses
- Water purification tablets
- First aid kit
- Snacks and a reusable water bottle
- Trekking poles
- Hat and gloves
- Map and compass

What are the highlights of the Bimthang Trekking?

Highlights of the Bimthang Trekking include:

- Stunning views of Mount Manaslu
- Scenic Bimthang Valley
- Crossing the Larkya La Pass
- Lush rhododendron forests
- Traditional Tibetan-influenced villages
- Rich biodiversity
- Serene alpine landscapes

Is there a WI-FI in Bimthang Trekking?

Wi-Fi availability on the Bimthang Trekking route is limited and unreliable. Expect basic connectivity in some villages, but not consistently throughout the trek.

Is there snowfall in Bimthang Trekking?

Yes, there is snowfall in Bimthang Trekking, especially during the winter months and at higher altitudes, making the trek more challenging and scenic.

Is altitude sickness a concern on the Bimthang Trekking?

Yes, altitude sickness can be a concern on the Bimthang Trekking, especially when crossing high passes like Larkya La. Proper acclimatization and awareness of symptoms are essential.

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