The Manaslu Circuit Trek is one of the most stunning treks in Nepal, often called the “hidden gem” of the Himalayas. It takes you on a journey around Mount Manaslu, the world’s 8th highest peak (8,163 m), passing through remote valleys, Buddhist villages, rivers, and forests. Compared to the crowded Everest or Annapurna trails, the Manaslu Circuit is quieter, more peaceful, and gives trekkers a chance to see authentic mountain culture. Along the way, trekkers enjoy breathtaking views of snowcapped peaks, glaciers, and diverse landscapes that change each day as you climb higher.
The Larkya La Pass (5,160 m) is the highest point of the Manaslu Circuit Trek and the most challenging section of the journey. Crossing this high mountain pass is considered the ultimate adventure because it requires stamina, proper acclimatization, and determination. The climb is tough, but when trekkers reach the top, they are rewarded with unforgettable views of Himlung Himal, Cheo Himal, Kang Guru, and even Annapurna II. For many, standing at Larkya La Pass feels like the true highlight of the trek—a moment of achievement, adventure, and beauty all combined. That’s why it is remembered as one of the most memorable experiences of the Manaslu Circuit.
Larkya La Pass is the highest point on the Manaslu Circuit Trek, located at an altitude of about 5,160 meters (16,930 ft). It lies between the villages of Samdo on the eastern side and Bhimthang on the western side. After spending a night in Dharamsala (also called Larkya Phedi), trekkers cross the pass early in the morning to reach Bhimthang. The pass serves as a natural gateway connecting the Budhi Gandaki Valley with the Marshyangdi Valley. Its location makes it both a geographical highlight and the most challenging section of the Manaslu Circuit Trek.
Larkya La is not only a tough trekking challenge but also a place of natural and cultural importance. Surrounded by stunning views of Mount Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II, it is one of the most scenic Himalayan passes. For local communities, the pass historically acted as a trade link between villages. Trekkers value it as a test of endurance—similar in challenge to Thorong La Pass on the Annapurna Circuit or Renjo La Pass in the Everest region. However, Larkya La is less crowded, giving trekkers a more peaceful and remote experience. Its mix of cultural significance, breathtaking landscapes, and physical difficulty makes it one of the most memorable highlights of the Manaslu Circuit Trek.
When preparing for the crossing of Larkya La Pass on the Manaslu Circuit Trek, acclimatization is the most important step. Trekkers usually spend extra rest days in Sama Gaon or Samdo before attempting the pass. These villages are at higher altitudes and allow your body to adjust to thin air, reducing the risk of altitude sickness. During rest days, it’s a good idea to do short hikes around the villages to improve acclimatization. Walking slowly, drinking plenty of water, and getting enough sleep are key strategies. A calm and steady pace throughout the trek will make the pass crossing much safer and more enjoyable.
For the actual crossing, you need to be both physically fit and well-prepared with gear. The trek to the pass is long, cold, and sometimes windy, so warm layers, gloves, and a down jacket are essential. Trekking poles will help with balance on icy or snowy sections, while a headlamp is useful for an early morning start. Carry light snacks for quick energy during the long day, as food may not be available until you reach the next village. With the right preparation, fitness, and equipment, crossing the Larkya La Pass becomes an unforgettable highlight of the Manaslu Circuit Trek.
The trekking route to cross Larkya La Pass is one of the most exciting parts of the Manaslu Circuit Trek. From the village of Samdo, trekkers follow a gradual climb towards Dharamsala (Larkya Phedi), the last settlement before the pass. The trail becomes steeper here, with rocky paths, glacial moraines, and some icy patches, especially in colder months. An early morning start from Dharamsala takes trekkers up to the Larkya La Pass (5,106 m), the highest point of the trek. From the pass, the trail descends carefully through rough slopes and finally reaches Bhimthang, a beautiful valley surrounded by pine forests and meadows.
This section of the trek is challenging but also full of breathtaking views. Trekkers can see stunning peaks like Himlung Himal, Cheo Himal, Annapurna II, and Mount Manaslu. The wide landscapes from the pass make the long climb worthwhile. Walking here feels like stepping into a high Himalayan wilderness where snow, rocks, and mountains surround you. Although the path is rocky and sometimes slippery, it is one of the most rewarding experiences of the Manaslu trek. With the right pace, proper acclimatization, and guidance, crossing Larkya La Pass becomes the highlight of the whole journey.
Crossing Larkya La Pass on the Manaslu Circuit Trek is both exciting and challenging. The biggest difficulty comes from the high altitude. At over 5,100 meters, the air becomes very thin, which can cause Acute Mountain Sickness (AMS). Symptoms may include headache, dizziness, nausea, or trouble sleeping. The cold temperature makes it harder, as nights can be freezing and mornings extremely chilly. Trekkers need to walk slowly, stay hydrated, and take enough acclimatization days to adjust their bodies. Good preparation and listening to your guide’s advice are very important for crossing the pass safely.
Another challenge is the unpredictable weather in the Himalayas. Strong winds, snowfall, and sudden changes in weather can make the climb difficult and sometimes risky. The day of the pass crossing is usually the longest and most demanding of the trek, often taking 7–9 hours of walking with steep climbs and rocky trails. This requires strong physical fitness and mental determination. But with proper preparation, warm clothing, and steady pacing, trekkers can overcome these difficulties and enjoy the breathtaking views of mountains like Manaslu, Himlung, and Annapurna.
The best time to cross Larkya La Pass on the Manaslu Circuit Trek is during the stable weather seasons — spring (March to May) and autumn (September to November). During these months, the skies are usually clear, the mountain views are breathtaking, and the trail conditions are much safer compared to winter snow or summer monsoon rains. Crossing the pass in bad weather can be dangerous because of snow, landslides, or poor visibility. That’s why choosing the right season is one of the most important safety tips for trekkers.
For a safe journey, it is highly recommended to trek with an experienced guide and porter. A guide knows the route, handles permits like MCAP (Manaslu Conservation Area Permit), RAP (Restricted Area Permit), and ACAP (Annapurna Conservation Area Permit), and makes sure you stay safe in the high-altitude environment. Always carry proper travel insurance that covers high-altitude trekking. Follow simple but powerful safety rules: walk slowly, drink plenty of water, and rest well to avoid altitude sickness. With good preparation and the right support, crossing Larkya La Pass becomes a safe and unforgettable adventure in the Manaslu Circuit Trek.
Crossing the Larkya La Pass on the Manaslu Circuit Trek is one of the greatest rewards for trekkers. It is not just about reaching the top of the pass (5,160 m), but about the sense of achievement after days of climbing, adjusting to altitude, and walking through rugged Himalayan terrain. Standing at the pass feels like standing on top of the world, surrounded by snowy peaks like Manaslu, Himlung, Cheo Himal, and Annapurna II. The emotional satisfaction is priceless, as trekkers realize they have crossed one of Nepal’s toughest and most beautiful high passes. It is a moment of pride, both physically and mentally, making the journey unforgettable.
The descent from Larkya La Pass into Bhimthang is equally rewarding. The trail slowly reveals breathtaking views of the Annapurna and Manaslu ranges, along with glaciers and wide valleys. The beauty of Bhimthang, with its green meadows and traditional houses, feels like a gift after the challenging climb. This final stretch of the trek reminds trekkers that every struggle brings a reward. For a safe and memorable journey, it is always best to trek with a trusted local company like Nature Heaven Treks & Expedition, who provide expert guides, proper acclimatization, and genuine care. Choosing an experienced trekking agency ensures you can enjoy the adventure without worry, focusing only on the joy of completing the Manaslu Circuit Trek.
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