Annapurna Circuit Trek with Tilicho Lake

Not Rated
Duration

Tour Type

Daily Tour

Group Size

45 people

Languages

English

The Annapurna Circuit Trek with Tilicho Lake presents an extended adventure beyond the classic Annapurna Circuit, taking trekkers to the high-altitude Tilicho Lake at 4,919 meters (16,138 ft), one of the world’s highest lakes, before tackling Thorong La, Nepal’s highest mountain pass, at 5,416 meters (17,769 ft). This trek is a blend of sheer adventure and mesmerizing landscapes across the Annapurna region, ideal for experienced trekkers seeking to explore the highlands’ hidden wonders.

Starting from Besisahar at 760 meters (2,492 ft) and concluding at Nayapul at 1,070 meters (3,510 ft), trekkers circle the tenth-highest mountain in the world, Annapurna at 8,091 meters (26,545 ft). For those seeking an extra thrill, integrating the Annapurna Base Camp hike adds another layer of adventure to the itinerary.

Spanning 18 days within the Annapurna Conservation Area, this trek is a journey through time, showcasing ancient Nepali heritage, unique mountain lifestyles, and the spectacular western Himalayas. The route from Muktinath to Tatopani traverses Lower Mustang, reentering the Annapurna region from Tatopani onwards.

Trekkers will navigate lush rhododendron forests, quaint villages, glaciers, and avalanche/landslide debris en route to Tilicho Lake. The journey continues over pastures and steep rocky paths to Thorong La at 5,416 meters (17,756 ft), descending to Muktinath at 3,760 meters (12,623 ft) and following the Kali Gandaki gorge to Tatopani. From Tatopani, the path weaves through villages like Ghorepani to Nayapul, marking the trek’s end.

 

This trek unfolds breathtaking panoramas of the Annapurna and Dhaulagiri ranges, Manaslu, Tilicho Peak, Nilgiri, Hiunchuli, Gangapurna, Fishtail, Tukuche, Dhampus Peak, and many more. From the dramatic views from Thorong La and Poon Hill to the scenic stretches between Pisang and Manang, every step is filled with awe-inspiring vistas. The acclimatization hikes in Manang to Gangapurna Base Camp and Ice Lake further enhance the visual spectacle, making the Annapurna Circuit Trek with Tilicho Lake an unforgettable journey through Nepal’s natural and cultural splendor.

Highlights

  • Exploring the Annapurna region offers an adventurous journey filled with challenges and stunning landscapes at every turn.
  • Trek on foot to Nepal's second-highest lake, Tilicho, an adventure exclusively accessible by hiking.
  • Navigate the formidable Thorong La, a high mountain pass challenge.
  • Explore diverse flora and fauna trekking within the Annapurna Conservation Area.
  • Discover ancient Nepali heritage, unique mountain lifestyles, and breathtaking western Himalayan mountains.
  • Navigate lush rhododendron forests, quaint villages, glacier paths, and areas with avalanche and landslide debris.
  • Interact with mountain locals, witnessing their unique lifestyle up close.
  • Visit sacred Muktinath temple and traverse Kali Gandaki gorge to Tatopani.
  • Explore Ghorepani village and witness breathtaking vistas from Poon Hill.
  • Experience breathtaking mountain panoramas throughout the trek.
  • Relax by Phewa Lake in Pokhara and explore ancient historical sites in Kathmandu.

Day 01:Pick up and transfer to the hotel

Upon landing at Tribhuvan International Airport, the Nature Heaven Treks and Expedition team will warmly greet you. Look for a representative holding a sign with your name at the terminal gate. Accompanied by a driver, they will assist you with your luggage and transport you to your hotel, where your room will be prepared for check-in. You'll be accommodated in Thamel, the heart of Kathmandu's tourist district, bustling with restaurants, cafes, pubs, and shops. Later in the evening, join us for a welcome dinner with the core team, providing a perfect introduction to your adventure. Enjoy the vibrant atmosphere of Thamel as you settle in for the night.

Day 02:Sightseeing tour in Kathmandu and trek preparation

In the morning, a friendly tour guide will escort us to four UNESCO World Heritage Sites. Our exploration begins with a visit to the Monkey Temple, or Swyamabhunath, perched atop a hill offering splendid city views. Next, we journey to the sacred Pashupatinath Temple, located along the Bagmati river, a significant pilgrimage site dedicated to Lord Shiva. Following this, we'll visit Boudhanath Stupa, Nepal's largest stupa, renowned for its serene ambiance and positioned on an ancient trade route. Our final stop, Kathmandu Durbar Square, once the royal residence of the Shah dynasty, invites us to discover its palaces, shrines, courtyards, and bustling local market. After concluding the tour, the guide will escort you back to the hotel. We'll reconvene in the late afternoon for trek preparations.

Day 03:Drive from Kathmandu to Besisahar (760 m/2,492 ft) by bus/Jeep

The Annapurna Circuit with Tilicho Lake trek starts with a scenic drive from Kathmandu to Besisahar, where we'll spend the night before heading to Chame the following morning. The journey from Kathmandu to Besisahar offers a smooth and enjoyable ride, with the roads being in good condition and the surrounding vistas captivating. Throughout the drive, we might even catch glimpses of majestic mountains such as Lamjung Himal, adding to the anticipation of the adventure that lies ahead.

Day 04:Drive from Besisahar to Chame (2,610 m/8,890 ft) by public transportation

After enjoying a warm breakfast in Besisahar, we'll set off for Chame. Though the ride may be somewhat bumpy, the captivating scenery of rolling green hills, majestic mountains, and charming waterfalls along the way will make it an enjoyable journey. The drive from Besisahar to Chame is relatively short, allowing us ample time upon arrival to explore the village. We'll spend the rest of the day wandering around this serene locale and resting up for the adventures that await us in the days to come.

Day 05:Trek from Chame to Pisang (3,115 m/10,200 ft)

Kicking off our journey from Chame, we trek amidst lush green hills, quaint villages, and sprawling apple orchards, venturing in and out of dense pine and fir forests. Our trek to Dhukur Pokhara, where we'll pause for lunch, promises an immersive experience in the natural beauty of the region. Post-lunch, the trail becomes steeper as we make our way towards Bratang, walking past a former military station that now stands abandoned. As the trail ascends through a rocky terrain and crosses a wooden bridge, we find ourselves on a high, winding path, surrounded by dense forests, leading us to another bridge crossing. The journey continues until we reach the picturesque Pisang village. Along the way, the breathtaking views of majestic mountains like Mt. Annapurna II, Annapurna South, Annapurna I, and Manaslu offer a striking backdrop to our adventure.

Day 06:Trek from Pisang to Manang (3,540 m/11,300 ft)

Trekking from Pisang to Manang unveils breathtaking scenery, taking us through the upper route via Geru village, known for its spectacular mountain vistas. The path leads through forested trails to Humde village, winding through rolling hills as we proceed. We'll cross the plains of the Sabje Khola valley and traverse a wooden bridge over the Marsyangdi river to reach the quaint Mungji village, followed by Barga village. Barga is notable for its ancient monastery and numerous chortens, enriching our journey with cultural significance. The trail then gently ascends to Manang village, where the extraordinary views of Annapurna, Fishtail, Dhaulagiri, Nilgiri, and more offer a stunning panorama that encapsulates the beauty of this trek.

Day 07:Acclimatization day in Manang

In Manang village, we'll take a day to acclimatize, with optional hikes to Gangapurna Base Camp and Ice Lake. The hike to Ice Lake is challenging, yet both treks reward us with stunning views of the Annapurna range and other majestic mountains. Following our hike, we'll take time to explore the nuances of Manang village and pay a visit to the Himalayan Rescue Association, an informative experience about high-altitude safety. This day will be spent resting and preparing ourselves mentally and physically for the upcoming segments of our journey.

Day 08:Trek from Manang to Khangsar (3,760 m/12,336 ft)

Setting out from Manang, we embark on a distinct path leading to Tilicho Lake. Departing through Manang village's western gates, our trek progresses on a steep and rocky trail. This route challenges us as it crosses a bridge and winds through areas prone to landslides, finally bringing us to Khangsar. This segment of our journey introduces us to the rugged terrains characteristic of the high-altitude landscapes of the Annapurna region, setting the stage for the majestic beauty that awaits us at Tilicho Lake.

Day 09:Khangsar to Tilicho Base Camp (4,150 m/13,583 ft)

Continuing from Khangsar, our path leads us towards Tilicho Base Camp, beginning with an ascent to Shri Kharka. Progressing further, we cross a bridge over the Tho Khola, followed by a challenging section that involves a steep descent through a region prone to landslides and rockfalls. The trail then takes an uphill turn, requiring us to cross another bridge over Khangsar Khola before we finally arrive at Tilicho Base Camp. This segment of the trek takes us through particularly remote and isolated terrain, away from local settlements, offering a sense of solitude amidst the vastness of the natural landscape.

Day 10:Tilicho Base Camp to Tilicho Lake (4,920 m/16,138 ft) and back to Tilicho Base Camp

Setting off early from the base camp, we'll embark on a 3 to 4-hour trek to Tilicho Lake, navigating a steep, rocky, and at times glacier-laden trail. Situated at an elevation of 4,920 meters, Tilicho Lake stands as a stunning testament to nature's beauty, isolated and serene. Encircled by the majestic Tilicho Peak and other snow-draped mountains, the lake offers awe-inspiring views. After taking our time to enjoy the tranquil beauty of Tilicho Lake, we'll retrace our steps back to the base camp. Given the lack of accommodation at the lake, we'll spend our night back at Tilicho Base Camp, nestled amidst the high-altitude wilderness.

Day 11:Trek from Tilicho Base Camp to Yak Kharka (4,060 m/13,020 ft)

Departing Tilicho Base Camp, we retrace our steps back to Khangsar Village, situated at an elevation of 3,734 meters. Our descent from the base camp involves navigating past areas prone to landslides and rockfalls. After crossing a bridge, the trail leads us to Shri Kharka. Continuing from Shri Kharka, we'll encounter Thare Gompa and then embark on the Upper Khangsar route. This segment requires a steep ascent towards Yak Kharka and is characterized by unmarked paths. Throughout this portion of our trek, the views of the surrounding mountains remain consistently breathtaking, offering a rewarding backdrop to our journey.

Day 12:Trek from Yak Kharka to Thorung Phedi (4,525 m/14,525 ft)

Departing from Yak Kharka, our journey continues towards Thorong Phedi, characterized by a steep uphill trek. We'll navigate through another landslide-prone area and cross a bridge, eventually arriving at Ledar, which sits at an elevation of 4,200 meters. This segment of the trail offers splendid views of mountains such as Syagang (6,026 m), Gundang (5,312 m), Chulu West (6,419 m), and Khatungkang (6,484 m). Continuing from Ledar, the trail involves ascending further and crossing two additional bridges. As we near Thorong Phedi, the path narrows, leading us to our destination for the night. Thorong Phedi serves as the final settlement before tackling the challenging Thorong La pass.

Day 13:Trek from Thorong Phedi to Thorong La pass (5,416 m/17,756 ft) and descend to Muktinath (3,760 m/12,623 ft)

Setting out from Thorong Phedi in the early morning, we embark on a journey along a zigzag, well-trodden path. After crossing a bridge, our gradual ascent leads us towards the Thorong La pass. The terrain here is steep and rocky, demanding our utmost caution. As we advance, the weather may become increasingly harsh, prompting our aim to traverse the pass before afternoon to avoid rougher climates. Upon reaching the summit of Thorong La Pass, we're greeted with a surreal landscape, showcasing the western Himalayan mountains in all their majesty. After taking a moment to relish the breathtaking views, our trek continues towards Muktinath for the night's stay. The descent begins gently, following the Thorong Khola. We pass by a campsite and the remnants of yak herders' huts, leading to a slightly uphill trail that takes us to Muktinath. Muktinath holds immense religious significance, serving as a major pilgrimage site in Nepal, drawing visitors from around the world to its sacred grounds.

Day 14:Drive from Muktinath to Tatopani (1,190 m/3,940 ft) by public transportation

Departing from Muktinath, we opt for a jeep rental to journey down to Tatopani, embracing a long, bumpy but exceptionally scenic drive. This route takes us along rugged cliff sides, through quaint small settlements, and past numerous areas prone to landslides. As we traverse several bridges, the journey unveils stunning panoramas of the mountains, enhancing the drive's appeal despite its roughness. Upon arrival in Tatopani, known for its inviting natural hot springs, we settle in for the night. Immersing ourselves in the therapeutic hot springs comes with a nominal fee charged by the locals, a small price for the soothing experience it offers.

Day 15:Trek from Tatopani to Ghorepani (2,860 m/9,385 ft)

Embarking on the latter stages of our journey, we venture through the enchanting villages nestled in the lower Annapurna region. Departing from Tatopani, our path unfolds along winding trails, guiding us gently through verdant forests and quaint villages, showcasing the serene beauty of rural Nepal. The trail descends to Ghara at 1,700 meters before reaching Shikha at 1,935 meters. Our trek continues, weaving through villages such as Phalate at 2,270 meters and Chitre at 2,390 meters, each offering unique insights into local life. Eventually, our route leads us into a steep descent amid rhododendron-laden forests, culminating in our arrival at the picturesque Ghorepani village. This leg of our journey offers a profound connection with the natural and cultural tapestry of the Annapurna region.

Day 16:Ghorepani to Poon Hill (3,210 m/10,525 ft) and trek down to Nayapul (1,070 m/3,510 ft) and drive to Pokhara (820 m/2,690 ft)

Today marks the culmination of our trekking adventure. We start the day early with a hike to Poon Hill, renowned for its breathtaking sunrise views over the Annapurna and Dhaulagiri ranges. The panoramic beauty witnessed here is truly celestial. Following our memorable visit to Poon Hill, we return to Ghorepani village for a hearty breakfast, then set off towards Nayapul. Descending through lush forests alongside the Bhurungdi Khola, our journey takes us past the villages of Nangethanti and Banthanti. We then make our way down to Ulleri, navigating a series of stone staircases to Hille. The trek continues to descend to Birethanti, and from there, we reach Nayapul. A short drive from Nayapul brings us to Pokhara, where we spend the evening unwinding by Phewa Lake. The Lakeside Market offers a lively atmosphere for exploration, and a visit to the spa provides a perfect end to our journey.

Day 17:Drive from Pokhara to Kathmandu by tourist bus/Jeep

After enjoying a hearty breakfast, we will embark on our journey back to Kathmandu. Rest assured, the vehicle provided will be of tourist standard, ensuring a comfortable and enjoyable ride. The Pokhara-Kathmandu highway, known for its well-maintained roads, offers captivating scenery along the way. Upon arrival, the team will escort you to your hotel where you can check in and spend your remaining time in Kathmandu at your leisure. As tomorrow marks the end of your journey and your return home, take this opportunity to explore and possibly indulge in some window shopping in the bustling streets of Thamel. To celebrate the conclusion of our adventure together, we will host a farewell dinner in the late evening, where you will also be presented with a trek certificate. Note: For those preferring a quicker return to Kathmandu, an option is available to take a 25-minute flight from Pokhara to Kathmandu for an additional fee.

Day 18:Final departure to the international airport

Congratulations on completing one of the most challenging and exhilarating treks in the Himalayas. As your remarkable journey draws to a close, it's time to return home. Rest assured, our team will ensure a smooth departure by escorting you to Tribhuvan International Airport, ensuring you arrive three hours before your flight departs from Nepal. Thank you for choosing this adventure, and we hope your experiences in the Himalayas remain with you forever.

Customize Trip

Allow our experts at Nature Heaven Treks and Expedition to help you Plan one of the most Memorable Vacations based on your interests with their in-depth knowledge of the Himalayas, they can craft the journey of your dreams considering your preferred location, time frame, and Budget

  • Pick up and drop from and to the Airport.
  • 3-night hotel in Kathmandu on B/B plan. (Note: if solo, we will provide a single private room in Kathmandu)
  • 1-night hotel in Pokhara on B/B plan. (Note: if solo, we will provide a single private room in Pokhara)
  • All permits and paperwork.
  • All land transportation by bus/van/car.
  • One Guide (experienced and registered, inc. insurance, salary, and all food and accommodation)
  • One porter for every two people. (Note: If there is only one client on the trek, we will provide either a guide or a guide/porter.
  • Accommodation in tea houses/lodges Twin sharing.
  • 3 Meals a day: breakfast, lunch, dinner during the trek. (Anything from the menu)
  • Fresh fruits every evening.
  • Sightseeing car A/C with driver and Culture guide.
  • Farewell dinner in Kathmandu after the trek.
  • All taxes and Company service charges.
  • Bar and beverage bills, bottled water, tea, coffee, desserts, personal expenses, personal clothes
  • Personal insurance for health and evacuation and Tipping.
  • Food in Kathmandu and Pokhara.
  • Entrance fees for sightseeing points.

18 Days

English

Tour's Location

What lake is on the Annapurna Circuit?

Tilicho Lake is the prominent lake on the Annapurna Circuit. Located at an altitude of about 4,919 meters (16,138 feet), it's known as one of the highest lakes in the world and offers stunning mountain views.

How difficult is it to reach Tilicho Lake?

Reaching Tilicho Lake is considered challenging due to its high altitude and the rugged, steep terrain. Proper acclimatization and good physical fitness are essential to handle the thin air and demanding conditions of the trek.

What is the difficulty level of the Annapurna Circuit trek via Tilicho Lake?

The Annapurna Circuit trek via Tilicho Lake is considered strenuous. It combines high altitude, long distances, and steep climbs, requiring excellent physical fitness, stamina, and proper acclimatization to safely and successfully complete the route.

How long is the Annapurna Circuit trek with Tilicho Lake?

The Annapurna Circuit trek with a detour to Tilicho Lake typically extends the journey to about 13 to 17 days, depending on the chosen route, walking pace, and time allocated for acclimatization.

Is Annapurna Circuit Tilicho Lake trek for beginners?

The Annapurna Circuit trek with Tilicho Lake, given its length, altitude, and terrain, is generally not recommended for absolute beginners. It's more suitable for those with some prior trekking experience or a high level of physical fitness. If you're a beginner but still eager to explore high-altitude treks, perhaps starting with a shorter and less demanding route might be a better option. Nature Heaven Treks and Expedition can certainly help plan a trek that suits your experience level, ensuring you enjoy the breathtaking landscapes safely and comfortably.

Which is harder- the Everest three high passes trek or the Annapurna Circuit Trek with Tilicho Lake?

The Everest Three High Passes trek is generally considered harder than the Annapurna Circuit trek with Tilicho Lake. It involves crossing three challenging passes over 5,000 meters, requiring more technical skills and higher endurance levels.

What fitness level do you need for Annapurna Circuit?

For the Annapurna Circuit, you need a good to excellent level of fitness. The trek involves long trekking days, steep climbs, and high altitude, all of which demand sustained physical effort and endurance.

Do you need a sleeping bag for the Annapurna Circuit Trek with Tilicho Lake?

Yes, a sleeping bag is recommended for the Annapurna Circuit Trek with Tilicho Lake. Nights can be extremely cold, especially at higher altitudes and during the shoulder seasons, making a warm sleeping bag essential for comfort.

Can we swim in Tilicho Lake?

Swimming in Tilicho Lake is not recommended due to its extremely cold temperatures and high altitude. The lake is situated at about 4,919 meters (16,138 feet), where the conditions can be harsh and potentially dangerous.

How deep is Tilicho Lake?

The depth of Tilicho Lake is not precisely known, but it is considered to be very deep. The lake, situated at high altitude in the Himalayas, has not been extensively studied for its depth.

Do I need crampons for the Annapurna Circuit?

Crampons may be necessary for the Annapurna Circuit during the winter months (December to February) when sections of the trail can be icy, especially at higher altitudes or over high passes like Thorong La.

Can I do the Annapurna Circuit trek with Tilicho Lake without a guide?

Yes, it is possible to do the Annapurna Circuit trek with Tilicho Lake without a guide as the trails are well-marked and frequented by trekkers. However, a guide can enhance safety and provide valuable insights.

Is Annapurna Circuit still worth it?

Yes, the Annapurna Circuit is still highly worth it. Despite some road construction altering parts of the trail, it offers stunning mountain scenery, diverse cultures, and the challenge of high-altitude trekking, making it a rewarding experience.

Do I need a porter for the Annapurna Circuit trek with Tilichol ake?

Hiring a porter for the Annapurna Circuit trek with Tilicho Lake can greatly enhance your experience by reducing physical strain from carrying heavy gear and allowing you to focus more on the scenery and experience.

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