Everest Three Passes Trek

Situated at an elevation of 1,400 meters above sea level, Kathmandu serves as a crucial acclimatization point before venturing into higher altitudes for trekking. Allocating a day in Kathmandu not only aids in adjusting to the altitude but also provides an opportunity to meet your trekking guide, receive a detailed briefing about the trek, and complete any last-minute shopping. Furthermore, the day includes a guided tour of Kathmandu’s UNESCO World Heritage Sites, offering insights into Nepalese culture and traditions. The tour encompasses visits to the Swayambhunath Temple (Monkey Temple), Kathmandu Durbar Square, Boudhanath Stupa, and Pashupatinath Temple, enriching your understanding of Nepal's rich cultural heritage.

The adventure of the Three Passes Trek kicks off today with an exciting flight to Lukla in the morning, followed by a 3 to 4-hour trek to Phakding village. Depending on air traffic conditions, we might depart from Manthali airport instead of Kathmandu’s domestic airport, as flights to Lukla are occasionally redirected to Manthali, about 4 to 5 hours from Kathmandu. After reaching Lukla, a short yet captivating flight offering stunning views of snow-capped Himalayas, we'll meet our porters who will assist us by carrying our duffel bags throughout the journey. The trek to Phakding descends through verdant forests and charming villages, crossing the Dudh Koshi river via suspension bridges and passing through Ghat village before reaching our stop for the night at Phakding.

Today, our destination is the renowned Sherpa town of Namche Bazaar, which also serves as our first acclimatization point. Starting from Phakding, the trek proceeds to Monjo village, winding through forests rich with rhododendrons and magnolia. Along the way, the path clings to cliff sides and lush environments, crossing the Dudh Koshi River multiple times. Upon reaching Monjo, we'll complete permit formalities at the police checkpoint before embarking on a gradual ascent through dense forests, where glimpses of snow-capped mountains emerge above the treeline. The final stretch to Namche Bazaar is notably steep, demanding cautious navigation as we approach this pivotal hub of Sherpa culture and commerce.

Acclimatizing properly and staying hydrated are essential for a successful Himalayan trek. Our acclimatization day in Namche Bazaar offers a perfect blend of relaxation and exploration. We start with a morning hike to Syangboche Airstrip, followed by an ascent to Hotel Everest View, where we're treated to spectacular vistas of Thamserku, Chamlang, Kongde Ri, Khumbila, Everest, Lhotse, Nuptse, and Ama Dablam. Options include further hiking to the ancient Khumjung monastery or returning to Namche Bazaar. Our return journey includes stops at the Everest Photo Gallery and Sherpa Culture Museum. The remainder of the day is free to explore Namche’s cafes and shops, immersing ourselves in Sherpa culture.

Departing from Namche Bazaar, our path leads to Tengboche village, initially descending to Phunki Thenga before undertaking a steep climb to Tengboche. This segment of the trek is adorned with scenic views, prominently featuring Ama Dablam and Lobuche Peak. In Tengboche, a visit to the Tengboche Monastery, the largest in the Khumbu region, is a profound experience. Here, witnessing monks engaging in mantra chanting and meditation amidst the serene environment is truly mesmerizing. The monastery offers an awe-inspiring backdrop with Mount Ama Dablam and Mount Everest, providing a unique blend of cultural and natural beauty.

After departing from Tengboche village, our journey leads us to descend towards the Imja river, where we cross via a suspension bridge, progressing to Pangboche village. The route is graced with stunning mountain views, making this segment particularly memorable. Venturing further, we navigate through vibrant rhododendron forests and past terraced fields, approaching Dingboche village. As we advance towards Dingboche, a noticeable shift in the landscape and vegetation occurs; the dense treeline recedes, giving way to shrubs and grasslands. This transition marks our ascent to higher elevations, where the presence of towering peaks becomes ever more imposing, offering a vivid reminder of our proximity to the heart of the Himalayas.

Now stationed above 4,410 meters, we dedicate this day to our second acclimatization, essential before ascending to Chhukung village at 4,730 meters. Our acclimatization hike to Nagarjuna Hill presents us with breathtaking panoramas of Everest, Cho Oyu, Lhotse, Nuptse, Pumori, Taboche, Island Peak, Ama Dablam, and Cholatse, among others. Following the hike, we return to Dingboche village to rest and immerse in the local lifestyle. It's important to take it easy as fatigue might set in more rapidly due to the high altitude. This day is vital for ensuring our bodies adjust properly, enhancing our readiness for the continued ascent.

From Dingboche, we venture towards Chhukung Valley, navigating a steep and uneven path to reach Chhukung village. This day involves a relatively short trek, allowing us the opportunity for a subsequent short hike to Chhukung Ri. On this part of the journey, the towering presences of Island Peak, Cho Oyu, Ama Dablam, and Amphu Labtsa become the day's remarkable highlights, showcasing the breathtaking diversity of the Himalayan landscape

Today marks the crossing of Kongma La Pass, the first of the three high passes, linking Chhukung village to Lobuche village in our trek. Departing early from Chhukung, we embark on an isolated trail heading northwest up the Nuptse glacier moraine. An alternative path descends to Bibre, then ascends along a high trail above Niyang Khola to reach Kongma La's summit.   Atop Kongma La, a landscape of small frozen lakes and prayer flags awaits, set against a backdrop of magnificent mountain vistas, the Khumbu glacier, and icy lakes. The journey continues across the Khumbu glacier's expanse, eventually leading us down to Lobuche village, further immersing us in the rugged beauty of the Himalayas.

Today's trek takes us to the iconic Everest Base Camp, nestled at the foot of the world’s tallest mountain. Setting out from Lobuche village, we navigate the lateral moraine of the Khumbu Glacier, advancing towards Gorak Shep. Here, we'll lighten our load, leaving behind heavy bags and belongings at a lodge before proceeding to Everest Base Camp. The path to Base Camp weaves through a landscape of steep, rocky terrain, offering both ascents and descents. At Base Camp, the energy is palpable, and shared among mountaineers and fellow trekkers. We're also treated to the sight of the formidable Khumbu Icefall. After savoring moments at the base camp and absorbing the extraordinary surroundings, we'll head back to Gorak Shep, where we'll rest and reflect on the day's incredible journey.

Embarking early in the morning, our journey today leads us to Kala Patthar, renowned for its unrivaled views of Mt. Everest. This side excursion aims to capture the stunning sunrise over the Himalayas, providing a breathtaking mountain panorama that stands as a highlight of the trek. The path to Kala Patthar presents an adventurous challenge, but the rewards are unparalleled, offering a celestial spectacle. Post-hike, we'll return to Gorak Shep for breakfast, then set off towards Dzongla. Our route retraces steps to Lobuche village, followed by a steep ascent to Dzongla. There, a night in a simple lodge awaits, nestled amidst the serene high-altitude landscape.

Setting out early is crucial today as we prepare to cross Cho La pass, which leads into the stunning Gokyo valley. Timing is essential to avoid the afternoon winds and potential weather shifts. The ascent from Dzongla to Cho La pass is gradual, but the reward atop is a panorama of majestic mountains that captivate every trekker's heart. Beyond Cho La pass, the path to Thangnak presents a steep, rocky challenge, demanding careful navigation. This segment of our journey not only tests our endurance but also rewards us with unforgettable vistas, marking another memorable day in the Himalayas.

Our trek today leads us to the captivating Gokyo village, traversing a route that is both challenging and well-trodden. Although the distance from Thangnak to Gokyo is not extensive, the terrain presents its own set of obstacles. The journey takes us alongside the Khumbu glacier, with the path winding past a series of pristine alpine lakes, enhancing the trek with their serene beauty. As we approach Gokyo village, the surrounding mountain vistas unfold in surreal splendor, promising an awe-inspiring backdrop to our destination. Gokyo, nestled amidst this breathtaking landscape, awaits to offer us a tranquil respite after the day's adventurous trek.

Today is a well-deserved rest day, yet it's filled with the promise of breathtaking vistas. Our morning begins with a hike to Gokyo Ri, a premier viewpoint above the village. The trail takes us past a serene lake before a steep ascent to Gokyo Ri's summit, rewarding us with panoramic views of the Himalayan giants: Mt. Everest, Mt. Lhotse, Mt. Cho Oyu, Island Peak, Mt. Makalu, Mt. Pumori, and Cholatse, among others. Following the descent, we'll explore the Gokyo Lakes. The radiant emerald waters set against the backdrop of snow-draped peaks offer a spectacle of unparalleled natural beauty. Relishing the tranquility of the lakes, we then return to Gokyo village, where another peaceful night in this Himalayan paradise awaits.

Today marks our journey across Renjo La, the final high pass in our trek. Departing from Gokyo village, we face a challenging ascent on a steep trail strewn with loose stones, leading us to Renjo La. The views from the past are undoubtedly magnificent, offering yet another unforgettable perspective of the Himalayas. After taking time to appreciate the breathtaking scenery, our descent to Lumde begins. It’s crucial to tread carefully, following closely in the footsteps of our guide, as we navigate this portion of the trek, moving cautiously towards our next restful stop in the heart of the mountains.

Following a hearty breakfast in Lumde, we set out towards Thame, embarking on a trail that weaves through quaint settlements before re-entering lush forests. Along the way, the splendid views of Kantega, Kusum Kanguru, and Thamserku mountains accompany us, enriching our journey with their majestic presence. Additionally, the trek offers a cultural highlight with a visit to a 300-year-old monastery, providing a glimpse into the spiritual heritage that imbues this region with its unique character.

Before departing Thame, we'll take the opportunity to visit Khari Gompa, seeking blessings from the residing monks, a serene start to our day. The journey back to Namche Bazaar involves a blend of ascents and descents, taking us through vibrant rhododendron forests and past charming small villages, enriching our final trekking days with the beauty and culture of the Khumbu region. Our return to Namche Bazaar marks a significant milestone as we near the completion of our circuit.

Departing early from Namche Bazaar, our trek begins with a steep descent towards the iconic Hillary Suspension Bridge. As we continue, the trail winds down through dense forests, involving multiple crossings over suspension bridges. Our path takes us past the villages of Jorsale and Monjo, leading to Phakding. The final leg of today’s journey involves an uphill trek to Lukla, navigating through Ghat village and amidst the rhododendron forests, marking the conclusion of our memorable circuit.

Concluding our extensive Three-High Pass Trek, today we make our return to Kathmandu with an early morning flight. The experience of taking off from Lukla promises to be as thrilling as the journey itself. Upon landing in Kathmandu, our team will ensure your transfer from the airport to your accommodation. With the remainder of the day at your leisure, it's the perfect opportunity to unpack, rest, and enjoy your free time as you please, reflecting on the adventure you've just experienced.

As your adventure concludes, our team will escort you to the international airport in time for your departure flight. Your feedback and thoughts are invaluable to us; please don't hesitate to share. Farewell, until we embark on another unforgettable journey together in Nepal. Safe travels back home!

Allow our experts at Nature Heaven Treks and Expedition to help you Plan one of the most Memorable Vacations based on your interests with their in-depth knowledge of the Himalayas, they can craft the journey of your dreams considering your preferred location, time frame, and Budget

During the peak seasons for the Everest Base Camp Trek (March to May and September to November), all the Lukla flights will be operated from the Manthali Airport due to congestion at Tribhuvan Airport.