Annapurna Base Camp Trek

GALLERY / PHOTOS

Detailed Itinerary

Day 1 : Arrival at Kathmandu Tribhuvan International Airport (1 300m/4 260ft)

Welcome to Nepal!
Upon arrival at the airport, our friendly team will greet you with a nameplate for easy recognition and transfer you to your hotel.

Once settled, you can relax or explore the nearby area at your own pace. In the evening, enjoy a welcome dinner at a traditional Nepali restaurant—an ideal chance to meet fellow travelers and our team.

Afterward, take a short stroll through vibrant Thamel before returning for a restful night.

After an early breakfast, we begin our scenic drive from Kathmandu to Pokhara, one of Nepal’s most beautiful and relaxing cities. The journey offers an ever-changing landscape of terraced fields, small towns, lush green hills, and glimpses of rivers like the Trishuli and Marsyangdi flowing alongside the highway. You’ll pass through charming villages and witness daily life in rural Nepal.

The drive takes approximately 6 to 7 hours depending on traffic and road conditions. We’ll make several stops along the way for refreshments, photos, and rest. You’ll have plenty of chances to stretch and enjoy the scenic countryside, especially on clear days when the distant Himalayan peaks appear.

Upon arrival in Pokhara, you’ll be transferred to your hotel near the lakeside. After check-in, take time to relax or enjoy a gentle walk along Phewa Lake. Pokhara offers a peaceful atmosphere with stunning views of the Annapurna range, setting the perfect tone for the trekking adventure ahead.

After breakfast in Pokhara, we begin our journey with a scenic 1 hour and 15-minute drive to Nayapul, the starting point of our trek. As we leave the city behind, the landscape quickly shifts to lush hills and rural villages, offering a taste of the natural beauty that lies ahead. At Nayapul, we’ll do a quick check of our gear and then start walking along a gentle trail that follows the Bhurungdi Khola river.

The trek gradually ascends through charming villages like Birethanti and Tikhedhunga, passing terraced fields, waterfalls, and forests. The final stretch of the day is a challenging uphill climb up thousands of stone steps to reach Ulleri, a beautiful Magar village perched at 2,080 meters. Once there, we settle into our teahouse, enjoy a warm meal, and rest after a rewarding first day of trekking.

After breakfast, we begin our trek from Ulleri, climbing steadily through lush rhododendron forests and charming mountain villages. The trail offers a blend of stone staircases and natural paths, with scenic views of the surrounding hills and occasional glimpses of snow-capped peaks. Along the way, you’ll pass through Banthanti and Nangethanti—ideal spots for short breaks and local tea.

As we gain elevation, the forest becomes denser and more enchanting, especially in spring when rhododendrons are in full bloom. After 4 to 5 hours of trekking, we reach Ghorepani, a beautiful village nestled beneath the Annapurna range. From here, the panoramic views of Dhaulagiri and other Himalayan giants are simply breathtaking. The fresh mountain air and peaceful atmosphere make Ghorepani a perfect place to rest and recharge.

Early in the morning, we wake up before dawn to hike up to Poon Hill (3,210m/10,530ft), one of the most famous viewpoints in Nepal. The short climb is rewarded with breathtaking panoramic views of the Annapurna and Dhaulagiri mountain ranges, glowing in the golden light of sunrise. This magical moment, with snowy peaks lighting up against a clear sky, is truly unforgettable and a highlight of the trek.

After enjoying the views and capturing some memorable photos, we return to Ghorepani for a hearty breakfast. Once we’ve fueled up, we begin our day’s trek toward Tadapani. The trail starts with an ascent through lush rhododendron and pine forests before gently descending through serene woodland paths filled with birdsong and natural beauty.

The trek to Tadapani (2,710m/8,890ft) takes about 6–7 hours in total, including breaks and photo stops. Along the way, we pass through charming villages and may even catch glimpses of wild monkeys or Himalayan wildlife. Upon reaching Tadapani, we check in to our teahouse and enjoy stunning views of Machhapuchhre (Fishtail) and Annapurna South, before settling in for a well-deserved rest.

After breakfast, we begin our trek from Tadapani, descending through lush rhododendron and oak forests. The trail offers scenic views of the Modi Khola Valley and passes through charming Gurung villages like Chuile and Gurjung. As we walk, the majestic Annapurna South and Machapuchare (Fishtail) peaks remain in view, adding to the beauty of the journey.

The trail gradually climbs again as we approach Chhomrong, a beautiful village nestled on the hillside. Known as the gateway to Annapurna Base Camp, Chhomrong offers stunning mountain views and warm hospitality. Upon arrival, we check into our teahouse and enjoy the peaceful atmosphere, preparing for the next day’s adventure.

After breakfast, we begin our trek from Chhomrong, descending steep stone steps and crossing the Chhomrong Khola on a suspension bridge. The trail then ascends through lush forests and terraced fields, passing small settlements like Sinuwa and Bamboo. As we gain altitude, the landscape transforms, offering cooler air and dense rhododendron and bamboo forests that make the walk both peaceful and scenic.

Continuing along the Modi Khola valley, the path gradually climbs toward our destination, Himalaya Hotel (2,840m/9,320ft). The final stretch offers stunning views of towering cliffs, cascading waterfalls, and the surrounding greenery. After 6–7 hours of trekking, we arrive at Himalaya, where we rest and recharge, surrounded by the tranquil beauty of the high Himalayas.

As you ascend, the dense forests gradually give way to the stark beauty of alpine grasses and bushes, marking the transition into the higher reaches of the Himalayas. At Hinku, 3,100 meters above sea level, explorers are greeted by a mysterious cave, adding an element of adventure before crossing a narrow valley and navigating past avalanche tracks to reach Deorali at 3,140 meters. The trail’s geology, with the canyon’s fascinating side walls, becomes a highlight, alongside the increasingly dramatic views of the sacred Annapurna Sanctuary.

Approaching a ridge, the path ascends to the Machhapuchhre Base Camp (MBC) for lunch, offering the first full views into the Sanctuary. From MBC, a gentle two-hour trek up grassy slopes leads to the Annapurna Base Camp (ABC) hotels, nestled on the glacial moraine of Annapurna South. Here, you stand in awe, some 4,000 meters beneath the towering peaks that form the Sanctuary’s close-knit ice walls, offering a profound sense of accomplishment. Spending the night at Base Camp allows for moments of reflection under the immense peaks, with the promise of a breathtaking sunrise over the Annapurna massif.

On this day, you will trek from Annapurna Base Camp back down to Sinuwa, descending from the high alpine environment to a lower, lush forested area at 2,360 meters (7,742 feet). The trail offers a refreshing change of scenery as you leave behind the snow-capped peaks and pass through rhododendron and oak forests. The descent is gradual but steady, giving you time to reflect on the incredible views and experiences you had at the base camp.

You’ll wake up early to catch the breathtaking sunrise over the Annapurna massif. The golden light illuminating the towering peaks is a magical sight and a perfect way to start the day. After enjoying this peaceful moment and a hearty breakfast, you’ll set off on the trail feeling energized and ready for the day’s trek.

As you make your way down to Sinuwa, the path winds through dense forests with occasional glimpses of mountain streams and waterfalls. The cool mountain air and the sounds of nature accompany you, making the descent both calming and invigorating. Upon reaching Sinuwa, you’ll have time to rest and recharge, preparing for the next stage of your trekking journey.

After enjoying breakfast at Sinuwa, we embark on our journey to Jhinu Danda. The descent through lush woods and farmlands makes for a comfortable and serene trek. We’ll traverse familiar trails and villages, arriving at Jhinu Danda, celebrated for its soothing natural hot springs. An evening dip offers a perfect remedy for our weary muscles, marking a delightful conclusion to our trek. Our stay at a Jhinu Danda teahouse promises relaxation and joy, epitomizing the pleasures of the Annapurna Base Camp trek. The final leg involves a peaceful three-hour walk to Nayapul, followed by a local jeep ride to Pokhara, wrapping up our remarkable journey

Following breakfast, embark on a scenic drive back to Kathmandu along the Prithvi Highway, a journey that unveils the diverse and captivating landscapes of rural Nepal. As you traverse through the Middle Hills, the route offers picturesque views and a closer look at the daily lives of the local communities. Alongside, the road parallels major rivers like the Trisuli Nadi, originating from the Tibetan plateau, adding a serene backdrop to your journey. The drive also takes you through the lower reaches of the Gorkha region, nestled beneath the towering peaks of Manaslu. This return trip not only connects two major cities but also bridges the natural beauty and cultural richness of Nepal, culminating in an overnight stay in Kathmandu. Here, you can reflect on the entirety of your journey through the heart of the Himalayas, carrying memories of the landscapes, people, and experiences that define this incredible adventure.

Having completed the Annapurna Base Camp Trek , it’s time to journey onwards to your home or next adventure. Our airport team will facilitate your transfer to the international airport for your departure flight. We welcome your feedback and recommendations and commit to enhancing our services based on your insights. Safe travels!

Cost Includes

Airport Transfers

✔️ Private pickup from Tribhuwan International Airport and drop-off at your hotel upon arrival.

Transportation

✔️ Jeep ride from Kathmandu to Pokhara and back Kathmandu

✔️ Pokhara to Trekking Start Point and Back Trekking Ending point to Pokhara

Accommodation

✔️ 2/2 nights in Kathmandu and Pokhara  on a bed and breakfast (BB) basis. 4-5 Star Hotel

✔️ 10 nights in mountain teahouses (twin-sharing)

Meals & Water

✔️ 12 breakfasts, 10 lunches, and 11 dinners during the trek. Meals include traditional dal bhat, noodles, momos, pasta, and soups.

✔️ Purified drinking water (Ef-Chlor water purification tablets) provided throughout the trek.

Guides, Permits & Support

✔️ Certified, English-speaking trekking guide with first-aid training.

✔️ Assistant guide for groups of 6+ members.

✔️ All staff wages, meals, and equipment covered.

✔️ Required trekking permits for the Annapurna region.

✔️ All applicable taxes, service charges, and VAT.

Porter Service

✔️ Porter for Luggage Carrying: (each porter can carry up to 25 kg; one porter for two trekkers is recommended).

✔️ All staff wages, meals, and equipment are covered.

Safety & Trekking Gear

✔️ Complimentary Annapurna trekking map.

✔️ Sleeping bag rated up to -20°C.

✔️ Duffel bag (70–80L) if using porter service.

✔️ First-aid medical kit carried by your guide.

Extra Benefits

✔️ Free luggage storage during the trek.

✔️ Completion certificate.

✔️ Nature Heaven Treks souvenir T-shirt.

✔️ Farewell dinner in Kathmandu after the trek.

Cost Excludes

Travel & Insurance

❌ International flights, Nepal visa fees, and personal travel insurance are not included.

Personal Expenses

❌ Extra costs during the trek, such as hot showers, Wi-Fi, drinks, extra meals, and battery charging.

❌ Any additional nights or meals in Kathmandu beyond what’s included in the package.

Tips & Other Costs

❌ Tips for your guide and porter 

❌ Any services not specifically mentioned under “Included in the Cost.”

Departure Dates

Private Departures – Trek On Your Schedule

Enjoy complete flexibility with private departures available year-round. You can choose your preferred start date, and we’ll handle all the arrangements. Just use the booking form on the top right to select your date and leave the rest to us.

Guaranteed Departures – No Minimum Group Size

Once you book, your trip is 100% guaranteed – even if you’re the only one. We don’t cancel based on low enrollment. Every trekker receives the same high-quality service, whether solo or in a small group.

Flexible Cancellation and Rescheduling

If your plans change, you have options. Cancel at least 30 days before departure for a full deposit refund. If canceling within 30 days, your deposit stays safe with us and can be used to reschedule your trek for any future date that suits you.

Useful Info

Best Season for Annapurna Base Camp  Trek 

The best times to trek the Annapurna Base Camp Trek are spring (March to May) and autumn (September to November). During spring, the trail offers clear mountain views, pleasant temperatures, and blooming rhododendrons in multiple colors. Autumn brings stable weather, clear skies, and exceptional views of Mt. Manaslu and surrounding peaks.

Food on the Trek

Although food choices are limited compared to city areas, trekkers can expect healthy, hygienic meals throughout the journey. A typical trek includes 12 breakfasts, 11 lunches, and 11 dinners.
Breakfast options include Tibetan bread, eggs, cereals, pancakes, toast, fruits, and hot drinks.
Lunch and dinner commonly feature dal bhat, vegetable curries, noodles, thukpa, pasta, soups, and snacks. It’s best to eat fresh vegetables, drink plenty of water, and avoid mixing dairy, meat, alcohol, and coffee.

Accommodation

In Kathmandu and Pokhara, you’ll find a wide range of hotels, but along the trek, accommodation is mostly at basic tea houses. Rooms are twin-sharing, often with shared toilets outside the room. Tea houses have a communal dining area with a fireplace. In higher altitudes, it’s essential to carry a warm sleeping bag.

Trek Difficulty

Annapurna Base Camp (ABC) Trek is considered a moderate-level trek suitable for most trekkers with a reasonable level of fitness and some trekking experience. The trail involves steady uphill and downhill walking through diverse landscapes, including terraced fields, lush forests, and high-altitude alpine terrain. While the daily trekking hours typically range from 4 to 7 hours, the altitude gain can be challenging, with the highest point being Annapurna Base Camp at 4,130 meters (13,550 feet). Proper acclimatization is essential to avoid altitude sickness.

The trek’s difficulty also lies in the varying weather conditions, especially as you approach the base camp, where temperatures can drop significantly. Trails are generally well-maintained, with plenty of teahouses and lodges for rest, food, and accommodation, making it accessible for many. However, the trek requires stamina and mental strength to tackle long walking days and steep sections, particularly between Chomrong and ABC. Overall, the Annapurna Base Camp trek is a rewarding adventure for those ready to embrace moderate physical challenges in one of the world’s most scenic mountain regions.

Travel Insurance

Travel insurance is mandatory. It must include emergency evacuation and medical expenses, especially for high-altitude treks. Nature Heaven Treks and Expedition  Nepal recommends confirming that your insurer covers adventure activities and trip cancellations.

Altitude Sickness

Symptoms can start at elevations above 3,500m and include nausea, headaches, dizziness, and fatigue.
Tips to prevent altitude sickness:

  • Ascend gradually and allow time for acclimatization

  • Stay hydrated and avoid alcohol

  • Consider taking Acetazolamide (Diamox) after consulting a doctor

  • Descend immediately if symptoms worsen

  • Rest, use portable oxygen if needed, and never ignore warning signs

Recommended Packing List

Essentials include:

  • 50–70L backpack, sleeping bag, headlamp

  • Water bottle/purifier, warm clothes, rain gear

  • Hiking boots, gloves, sunglasses, sunscreen

  • Quick-dry layers, thermal wear, first aid kit, toiletries

  • Personal documents, passport, camera, maps, and guidebook

Safety and Guide Support

Your safety is a top priority. Nature Heaven Treks and Expedition  Nepal’s trained guides carry first aid kits and are equipped to handle emergencies. In case of altitude issues, your trek leader will decide whether to proceed or descend. Emergency helicopter rescue is available if required. The team ensures you trek in a group for added safety.

Booking Process

Nature Heaven Treks is a certified and experienced trekking agency. To book your trek, a 10% deposit is required. You’ll need to provide a copy of your passport, insurance, passport-size photos, and flight details within a week of booking. Payments can be made via online transfer, Western Union, or in person using cash, card, or bank transfer upon arrival in Nepal.

TRAVEL TIPS

NEED TRAVEL RELATED TIPS & INFORMATION

Our team is here to guide you with personalized recommendations, insider advice, and the latest travel updates to make your journey smooth and memorable.

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    Frequently Asked Questions (FAQs)

    What is the starting and ending point of the Annapurna Base Camp Trek?

    The Annapurna Base Camp Trek usually starts from Nayapul or Kimche, which are a short drive from Pokhara, and ends at the same point or nearby after completing the circuit. This route takes you through charming villages, terraced fields, and scenic mountain trails before returning to where you began.

    The Annapurna Base Camp Trek usually takes about 7 to 12 days, depending on your starting point, pace, and chosen itinerary. Some trekkers complete it faster, while others take extra days for rest and acclimatization to enjoy the scenery and avoid altitude sickness.

    Yes, hiring a licensed guide for the Annapurna Base Camp Trek is highly recommended for safety, navigation, and a richer trekking experience. A guide helps you follow the correct route, manage altitude sickness, and communicate with locals, while also sharing valuable cultural and mountain knowledge.

    The best season to do the Annapurna Base Camp (ABC) Trek is during spring (March to May) and autumn (September to November). These months offer clear skies, pleasant daytime temperatures, and stunning mountain views, making your trek safe and enjoyable.

    The highest altitude reached during the Annapurna Base Camp (ABC) Trek is 4,130 meters (13,550 feet) at Annapurna Base Camp itself. This is the final and most stunning point of the trek, surrounded by towering Himalayan peaks like Annapurna I, Machapuchare, and Hiunchuli.
    Yes, altitude sickness can be a concern on the Annapurna Base Camp (ABC) Trek, as the trail reaches 4,130 meters. Symptoms like headache, dizziness, or nausea may appear above 3,000 meters. To reduce risk, trek gradually, stay hydrated, take rest days, and avoid rushing to higher altitudes.
    The Annapurna Base Camp (ABC) Trek is considered a moderate-level trek, suitable for trekkers with a reasonable level of fitness. The trails include uphill and downhill sections, stone steps, and some long walking days, but no technical climbing skills are required. With proper preparation and pacing, even first-time trekkers can complete it successfully.
    Yes, there are plenty of tea houses and small hotels along the route, offering basic accommodation and meals for trekkers. Most provide simple rooms with twin beds, shared bathrooms, and a dining area where you can enjoy local and international dishes. These tea houses are a great way to rest, refuel, and experience local hospitality during your trek.
    On the trek, you’ll find simple but hearty meals served in tea houses, including traditional Nepali dal bhat (rice, lentil soup, and vegetables), noodles, pasta, soups, eggs, pancakes, and bread. Most places also offer tea, coffee, and hot chocolate to keep you warm and energized.
    Yes, you need trekking permits for the Annapurna Base Camp (ABC) Trek. Trekkers must have the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. Both can be obtained in Kathmandu or Pokhara before starting your trek.
    Yes, you can charge your electronic devices during the trek, as most tea houses and lodges along the route offer charging facilities for a small fee. However, electricity can be limited in remote areas, and charging may take longer, especially at higher altitudes. It’s a good idea to bring a power bank or solar charger to ensure you have enough power throughout your journey.
    Yes, Wi-Fi is available at many tea houses and lodges along the trekking route, but the connection can be slow and unreliable, especially at higher altitudes. Most places charge a small fee for access, and in some remote areas, Wi-Fi may not be available at all.
    For your trek, pack lightweight, breathable clothes for daytime walking and warm layers for cold mornings and evenings. Include a down jacket, thermal base layers, trekking pants, moisture-wicking shirts, gloves, hat, and a good rain jacket. Sturdy, broken-in trekking boots and warm socks are essential for comfort and safety.
    Yes, you can easily combine the Annapurna Base Camp (ABC) Trek with the Ghorepani Poon Hill route. Many trekkers choose this option to enjoy the famous sunrise view from Poon Hill before heading towards ABC. It adds just a few extra days to the trek, offers stunning Himalayan panoramas, and lets you experience more villages, rhododendron forests, and cultural highlights along the way.
    Yes, you can do the trek in winter (December–February), but expect cold temperatures, snow-covered trails, and shorter daylight hours. While the clear skies offer stunning mountain views, the weather can be unpredictable, and some high passes or routes may be closed. Warm clothing, proper gear, and an experienced guide are highly recommended for safety.
    You can easily book the Annapurna Base Camp Trek with Nature Heaven Treks by contacting us directly through our website, WhatsApp at +977-9851218358, or email. Simply share your preferred travel dates, group size, and any special requirements, and our team will provide a customized itinerary, price details, and booking instructions to confirm your trek hassle-free.
    To confirm your booking, we require a deposit of 20% of the total trip cost. This deposit secures your spot and allows us to arrange all necessary permits, accommodations, and logistics in advance.
    For the Annapurna Base Camp Trek, you can pay the remaining balance after arriving in Nepal, usually during the pre-trek briefing at our Kathmandu or Pokhara office. This allows you to confirm all details in person before starting your journey.
    We accept a variety of payment methods for your convenience, including cash (Nepalese Rupees), bank transfers, credit and debit cards, and secure online payment gateways.
    Yes, in most cases, our trekking package prices include all applicable transaction fees, so you won’t have to pay any extra charges when booking. However, if you choose to make payment through certain international methods, your bank or payment provider may apply its own service fee, which is not covered in our price.
    Yes, you can usually pay in your local currency when booking with us. We accept major international payment methods, and the amount will be converted based on the current exchange rate. This makes it easy and convenient for you to confirm your trek or expedition without worrying about currency exchange hassles.
    The deposit is generally non-refundable once you confirm your booking, as it secures your spot and covers initial arrangements. However, in certain cases such as unavoidable emergencies, partial refunds or future trip credits may be offered based on our cancellation policy.
    Yes, you can reschedule your trek after booking, but it’s best to inform us as early as possible so we can adjust permits, accommodations, and guides accordingly. Depending on the new dates and season, there may be changes in availability or cost. We’ll do our best to accommodate your new schedule for a smooth trekking experience.
    Yes, Nature Heaven Treks and Expedition can help arrange suitable travel insurance for your trip. We recommend a policy that covers trekking or climbing activities, high-altitude medical emergencies, evacuation, and trip cancellations. Having insurance gives you peace of mind and ensures safety throughout your journey in Nepal.
    Yes, trekking insurance is highly recommended and in many cases mandatory, especially for high-altitude treks in Nepal. Most trekking permits and organized trips require proof of insurance that covers medical emergencies, evacuation by helicopter, and accidents at high altitudes. This ensures you are financially and logistically protected in case of illness, injury, or unexpected incidents during your trek.
    Yes, most trekking packages already include the cost of required permits in the total price. For example, on popular routes like the Annapurna or Everest region, your package usually covers permits such as the TIMS Card, national park or conservation area entry fees, and any local municipality charges. This means you don’t have to arrange them yourself — your trekking company handles everything for you.
     

    Yes, you will need to send a copy of your passport details when booking your trek or expedition. This is required to arrange necessary permits, flights, and other official documents in advance. Your information will be kept secure and used only for trip-related purposes.

    Yes, Nature Heaven Treks and Expedition offers special group discounts for the Annapurna Base Camp (ABC) Trek. The bigger your group, the more you can save on the total cost. Group discounts apply to both private and fixed departure dates, making it more affordable to enjoy this beautiful adventure with friends, family, or colleagues.

    If you need to return early from the trek for any reason, our team at Nature Heaven Treks will arrange the safest and quickest way back, whether by walking, local transport, or helicopter (if required). Any unused services in your package, such as accommodation or meals, are non-refundable, but we will assist with logistics and support you until you are safely back in Kathmandu or your chosen destination.

    Yes, we provide convenient airport pickup and drop-off services for all our guests. Our friendly driver will greet you at Tribhuvan International Airport, help with your luggage, and ensure a safe, comfortable transfer to your hotel. At the end of your trip, we’ll drop you back at the airport on time for your departure.

    Why Nature Heaven Treks and Expedition

    Why choose us ?

    Nature Heaven Treks offers a variety of trekking options, including popular routes like the Everest Base Camp and Annapurna Circuit, as well as off-the-beaten-path adventures in regions like Manaslu and Langtang .

    ✅ 10+ Years of Trekking Experience
    ✅ Certified and Friendly Local Guides
    ✅ 100% Tailor-Made Itineraries
    ✅ Small Groups, Big Adventures
    ✅ Eco-Conscious and Culturally Respectful Practices
    ✅ 5-Star Reviews from Adventurers Worldwide