Everest Expedition is the ultimate challenge for climbers who dream of standing on the highest point on Earth. At 8,848.86 meters (29,031.7 feet), Mount Everest offers not only a breathtaking climb but also an unforgettable journey of personal strength and determination. The Mount Everest Expedition is more than just a trek—it’s a life-changing adventure that attracts mountaineers from around the globe.
Every year, hundreds of climbers take part in the Everest climbing expedition, especially during the Everest expedition spring season (April to May), when weather conditions are most favorable. The climb typically starts in Kathmandu, followed by a scenic flight to Lukla, and a trek through the Khumbu Valley. From Everest Base Camp to summit, the route includes passing through the Khumbu Icefall, climbing the Lhotse Face, crossing the South Col, and finally reaching the summit during a narrow weather window.
You can choose between the South side Everest expedition from Nepal or the North side Everest expedition from Tibet. Most climbers prefer the Everest Nepal route expedition, which offers better rescue options, Sherpa support, and more established infrastructure. The Lukla to Everest expedition path takes you through charming Sherpa villages, ancient monasteries, and lush forests before arriving at base camp.
Wondering how to prepare for Everest expedition? It begins months in advance. Climbers need a strong fitness level, technical climbing skills, and high-altitude experience. A proper Everest expedition training program includes cardio, strength, and altitude simulation. Your Everest expedition gear list should include high-quality boots, down suits, oxygen systems, ropes, and more.
It’s important to meet the Everest climbing permit Nepal requirements and carry all the needed documents for Everest climb, including a Sagarmatha National Park permit, and have a liaison officer for Everest. Don’t forget Everest expedition insurance, which should cover high-altitude rescue and medical evacuation.
At Nature Heaven Treks, we offer a range of Everest expedition packages tailored to different needs. Whether you’re looking for a cheapest Everest expedition, a luxury Everest expedition, or an all-inclusive Everest climb package, we’ve got you covered.
The Everest expedition cost 2026 can range between $55,000 to $70,000, depending on the services included. Our packages include Sherpa support, acclimatization rotations, logistics, oxygen supply, food, and safety management. If you’re planning ahead, we also offer Everest expedition fixed departures for 2026.
What it’s like to climb Everest? It’s a test of both physical and mental endurance. From life at Everest Base Camp to the final Everest summit day, every moment is filled with challenge and reward. You’ll face harsh conditions, limited oxygen, and extreme cold—especially in the Everest death zone above 8,000 meters. With proper Everest oxygen use, experienced Sherpas, and our Everest expedition emergency protocol, your safety is our top priority.
Everest expedition Sherpa support is the backbone of a successful climb. Our Sherpa team sets up camps, fixes ropes, and carries loads. They are trained in crevasse rescue, altitude sickness protocols, and emergency evacuations.
We strictly follow Nepal expedition climbing rules and environmental rules Everest. Our team ensures proper waste management on Everest to keep the mountain clean and respected. The permit fees for Everest and all rules for Everest expedition are handled by our team for your convenience.
If you’re searching for the best Everest expedition company, top Everest climbing guides, and a reliable partner in Nepal, choose Nature Heaven Treks and Expedition. We are proud to offer ethical, safe, and expertly guided Mount Everest climb experiences. Whether you’re a beginner looking to join a group or an experienced climber planning a private ascent, we have the expertise to make your Everest guided expedition a success.
Book your Everest expedition 2026 now with us—trusted Everest climbing agency Nature Heaven Treks and Expedition in Nepal—and take your place on the roof of the world.
Climbing Mount Everest is one of the toughest challenges on Earth. The extreme altitude, unpredictable weather, and harsh terrain make it physically and mentally demanding. At over 8,848 meters (29,029 feet), the air is thin, and even breathing becomes hard. Most climbers use bottled oxygen above 8,000 meters, an area known as the “Death Zone,” where the human body begins to shut down.
The trek to base camp itself takes over a week and requires good physical fitness. Once on the mountain, climbers face steep icy slopes, deep crevasses, and dangerous sections like the Khumbu Icefall, Lhotse Face, and Hillary Step. Each stage requires strength, stamina, and careful planning. Sudden snowstorms, avalanches, or falling ice can strike without warning, adding to the risk.
Mental toughness is just as important as physical fitness. Climbers spend weeks on the mountain adjusting to the altitude, often in freezing conditions and with limited comfort. Fatigue, fear, and isolation are common. Many turn back before reaching the summit. That’s why proper training, a reliable guiding team, and a clear understanding of the risks are essential before attempting an Everest expedition.
Everest Expedition is not just a climb to the world’s highest peak—it’s a complete Himalayan journey offering several trekking options depending on your goals, experience, and time. For climbers attempting the summit of Mount Everest (8,848.86 meters), the trek begins with a scenic flight to Lukla and continues through iconic Sherpa villages like Namche Bazaar, Tengboche, and Dingboche. This standard expedition route follows the traditional Everest Base Camp trail up to Base Camp (5,364 meters), where climbers spend several weeks acclimatizing and preparing for the ascent.
For those who want to experience the Everest Expedition atmosphere without climbing to the summit, trekking to Everest Base Camp is the most popular option. This trek provides stunning views of Everest and nearby peaks like Lhotse, Nuptse, and Ama Dablam, while also offering cultural immersion in Sherpa life. It’s ideal for adventurers seeking a high-altitude challenge without the technical climbing of the summit expedition.
Another exciting option is the Three Passes Trek, which includes Kongma La, Cho La, and Renjo La—three challenging high passes that connect different parts of the Everest region. This trek is perfect for those who want to explore beyond the standard route and get panoramic views of Everest and other 8,000-meter giants. It’s often used by climbers as an extended acclimatization route or by trekkers seeking a more remote and physically demanding Himalayan experience.
✔️ Private pickup from Tribhuwan International Airport and drop-off at your hotel upon arrival.
✔️ Flight Tickets: Round-trip flight tickets between Kathmandu and Lukla
✔️ Domestic airport hotel in Kathmandu
✔️ 3 nights in Kathmandu on a bed and breakfast (BB) basis. 4-5 Star Hotel
✔️ 17 nights in mountain teahouses
✔️ 1 night in mountain teahouses Island Peak Base Camp (Tent Camp)
✔️ 18 breakfasts, 17 lunches, and 17 dinners during the trek. Meals include traditional dal bhat, noodles, momos, pasta, and soups.
✔️ Purified drinking water (Ef-Chlor water purification tablets) provided throughout the trek.
✔️ Certified, English-speaking trekking guide with first-aid training.
✔️ Certified, English-speaking Climbing guide with first-aid training.
✔️ Assistant guide for groups of 6+ members.
✔️ All staff wages, meals, and equipment covered.
✔️ Required trekking permits for the Everest region.
✔️ Required Climbing permits for the Island Peak.
✔️ All applicable taxes, service charges, and VAT.
✔️ Porter for Luggage Carrying: (each porter can carry up to 25 kg; one porter for two trekkers is recommended).
✔️ All staff wages, meals, and equipment are covered.
✔️ Complimentary Everest trekking map.
✔️ Sleeping bag rated up to -20°C.
✔️ Duffel bag (70–80L) if using porter service.
✔️ First-aid medical kit carried by your guide.
✔️ Free luggage storage during the trek.
✔️ Completion certificate.
✔️ Nature Heaven Treks souvenir T-shirt.
✔️ Farewell dinner in Kathmandu after the trek.
❌ International flights, Nepal visa fees, and personal travel insurance are not included.
❌ Extra costs during the trek, such as hot showers, Wi-Fi, drinks, extra meals, and battery charging.
❌ Any additional nights or meals in Kathmandu beyond what’s included in the package.
❌ Tips for your Climbing guide, Trekking guide and porter
❌ Any services not specifically mentioned under “Included in the Cost.”
Welcome to Nepal!
Upon arrival at the airport, our friendly team will greet you with a warm smile and escort you to your hotel. After settling in, take some time to relax or explore the nearby area.
In the evening, enjoy a traditional welcome dinner with fellow travelers and our team — a great introduction to Nepalese culture and cuisine.
If you wish, take a short walk through Thamel’s lively streets before heading back to your hotel for a good night’s rest before your adventure begins.
During your stay in Kathmandu, you can choose to enjoy a guided sightseeing tour of the Kathmandu Valley or take the day at your own pace. The sightseeing option includes visits to UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and the historic Durbar Squares of Kathmandu or Patan. These sites provide a comprehensive exploration of Nepal’s rich cultural and spiritual heritage.
Alternatively, you may use this day for leisure and final preparations for your Island Peak climbing permit. Our team will assist with all necessary documentation, gear checks, and briefings to ensure everything is in order before you head to the mountains. This day also provides a great opportunity to rest and acclimate before your Himalayan adventure begins.
Early in the morning, you’ll wake up for a hearty breakfast before heading to the airport for your scenic flight to Lukla (2,846 m/9,337 ft), the gateway to the Everest region. The 30–35 minute flight offers breathtaking views of the Himalayas as you land at one of the world’s most thrilling mountain airstrips. Upon arrival, you’ll meet the rest of the trekking crew, make final gear checks, and begin your trek.
The trek to Phakding (2,610 m/8,563 ft) is a gentle and pleasant walk that takes around 3–4 hours. The trail descends through lush forests, traditional Sherpa villages, and across suspension bridges over the Dudh Koshi River. Along the way, you’ll catch glimpses of distant peaks and experience your first taste of mountain culture. Once in Phakding, you’ll check into your teahouse, rest, and enjoy a warm meal surrounded by the tranquil beauty of the Khumbu region.
After an early morning wake-up in Phakding, you’ll enjoy a hearty breakfast to fuel up for the day’s trek. The trail begins by following the Dudh Koshi River, crossing several suspension bridges, including the iconic Hillary Suspension Bridge. You’ll pass through beautiful pine forests, charming villages like Monjo, and the entrance to Sagarmatha National Park, where your permits will be checked.
As the trail gradually ascends, the final stretch to Namche Bazaar involves a steep climb, but the reward is well worth it. Upon reaching Namche (3,440 m/11,290 ft), you’ll be greeted with your first views of Mount Everest and the bustling energy of this famous Sherpa town. Take time to rest, explore the lively markets, or sip tea at a local café as you prepare for the days ahead.
Acclimatization in Namche Bazaar is a vital part of your Everest region adventure. After waking up early and enjoying a hearty breakfast, you’ll begin a short but rewarding hike to help your body adjust to the altitude. One popular acclimatization hike is to the Everest View Hotel (3,880 m), offering stunning views of Mount Everest, Lhotse, Ama Dablam, and other Himalayan peaks. This gradual ascent allows your body to adapt while enjoying panoramic mountain scenery and exploring local Sherpa settlements like Khumjung village.
After the hike, return to Namche Bazaar for lunch and spend the rest of the day exploring the vibrant mountain town. You can visit the Sherpa Museum, local markets, or simply relax at a café with mountain views. Staying active during the day and resting well at night helps support proper acclimatization as you prepare to trek further into higher elevations.
Wake up early in the morning to enjoy a hearty breakfast before setting off on your trek from Namche Bazaar to Tengboche Monastery. The trail gently ascends through rhododendron and pine forests, offering glimpses of the majestic Everest and other towering peaks. Along the way, you’ll pass through charming Sherpa villages, experiencing the local culture and hospitality firsthand.
As you approach Tengboche, the famous monastery comes into view, perched on a hilltop with stunning panoramic mountain views. This spiritual center of the Khumbu region offers a peaceful atmosphere and insight into Buddhist traditions. Spend some time exploring the monastery and its surroundings before settling in for the night in this tranquil mountain village.
We start the day early with a refreshing wake-up call followed by a hearty breakfast to fuel us for the trek ahead. Leaving the charming village of Tengboche, we follow a scenic trail that winds through rhododendron forests and offers spectacular views of Everest, Lhotse, and Ama Dablam. The crisp mountain air and peaceful surroundings make the trek both invigorating and inspiring.
As we continue, the landscape gradually changes, becoming more alpine and rugged. The trail gently ascends alongside the Imja Khola river, passing small villages and prayer wheels. Upon reaching Dingboche at 4,410 meters (14,470 feet), trekkers can rest and acclimatize while enjoying stunning panoramic views of the surrounding Himalayan peaks. This stop is essential for preparing the body for higher altitudes in the coming days.
In Dingboche, acclimatization is key to help your body adjust to the high altitude before continuing higher. After waking up and enjoying a hearty breakfast to fuel your day, you’ll begin a gentle hike to Nagarjuna Hill, which sits at about 5,100 meters (16,732 feet). This hike is designed to gradually expose your body to thinner air, reducing the risk of altitude sickness.
The walk up Nagarjuna Hill offers breathtaking panoramic views of the surrounding peaks, including Ama Dablam and Lhotse. The trail is steady but manageable, allowing you to move at your own pace while taking in the stunning Himalayan landscape. Spending time at this higher elevation before descending back to Dingboche helps your body get used to the altitude.
After reaching the summit and enjoying the spectacular views, you will return to Dingboche for a restful afternoon. This day of acclimatization is important not only for your safety but also to ensure you have the energy and strength for the tougher days ahead on your trek.
From Dingboche, the day begins early with a refreshing wake-up followed by a hearty breakfast to fuel the challenging trek ahead. As you set off, the trail gradually ascends through a rocky landscape dotted with prayer flags and stunning views of the towering peaks around. The air is crisp and thin, so steady pacing and short breaks are important to help your body adjust to the increasing altitude.
The trek from Dingboche to Lobuche takes you higher into the Himalayas, reaching an elevation of 4,940 meters (16,210 feet). Along the way, you’ll pass through small settlements and stop for rest, soaking in breathtaking panoramas of glaciers and mountain ranges. The landscape becomes more rugged and dramatic as you approach Lobuche, a small cluster of lodges where you will rest and prepare for the next stage of your journey. This day is a key part of acclimatization, so it’s important to listen to your body and stay hydrated throughout the trek.
We start the day early with a wake-up call and a hearty breakfast to prepare for the challenging trek ahead. From our lodge, we set off towards Everest Base Camp, ascending through rocky trails and stunning alpine scenery. Along the way, we will witness breathtaking views of towering peaks like Nuptse and Lhotse, feeling the crisp mountain air as we approach the legendary base camp at 5,364 meters (17,598 feet).
After spending some time at Everest Base Camp, soaking in the atmosphere and capturing unforgettable photos, we begin our trek back to Gorak Shep at 5,164 meters (16,942 feet). This short descent offers a chance to relax and reflect on the incredible journey we have just completed, surrounded by some of the highest mountains in the world. Once back at Gorak Shep, we rest and prepare for the next day’s adventure.
Early in the morning, you’ll wake up in Gorakshep and begin the hike to Kala Patthar (5,644 m/18,519 ft), one of the most iconic viewpoints in the Everest region. The trail is steep and challenging, especially in the cold pre-dawn hours, but the reward is beyond imagination. As the sun rises, the entire Everest massif glows in golden hues, offering unforgettable panoramic views of Mount Everest, Nuptse, Pumori, Lhotse, and the surrounding giants. It’s a magical moment that captures the spirit of the Himalayas.
After spending some time soaking in the views and taking photos, you’ll carefully descend back to Gorakshep. A warm and well-deserved breakfast awaits you there, helping to recharge after the early start and high-altitude exertion. Shortly after, the trek continues down the trail, retracing your steps past Lobuche and Dughla, before finally arriving at Dingboche (4,410 m/14,470 ft). The descent is easier on the lungs, and the increasing oxygen level as you go lower makes the walk more comfortable.
As you reach Dingboche by late afternoon, you’ll notice a dramatic change in the landscape—green fields, stone walls, and a calmer atmosphere. This scenic village offers a perfect place to rest, reflect on the achievements so far, and prepare for the next phase of the journey toward Island Peak Base Camp.
The journey to Ama Dablam Base Camp kicks off with the break of dawn, marking a momentous phase of the expedition. After fording the Imja Khola River, the trail ascends through secluded terrains, leading towards Lhabarma. A brisk walk from there ushers you to Ama Dablam’s Base Camp, nestled in an open yak pasture under the mountain’s imposing west face. Here, the landscape unfolds with magnificent vistas of Kantega, Thamserku, and Tawoche peaks, while the icy facade of Ama Dablam looms majestically above. Upon arrival, settle into camp, unwind with some warm soup, and immerse yourself in the breathtaking panoramas surrounding you.
The subsequent day is devoted to acclimatization, commencing with a climb towards the Yak Camp to familiarize your body with the elevating altitude. This essential, albeit brief, ascent is a component of the variation process. Initiating along a moraine ridge, this route presents stunning panoramas of the Himalayan expanse. Progressing further, you’ll approach the southwest ridge, a strategic point where guides will deposit a number of the heavy gear necessary for the upcoming ascent. Upon reaching the Yak Camp, the journey circles back to Base Camp, allowing you to fancy a warm meal and recuperate in preparation for the challenges ahead.
Days 11 and 12 are reserved for vital preparation and rest, setting the stage for the ascent. Post-breakfast, you’ll engage in pre-climbing training conducted by your guide, an adept mountaineer whose advice and directions are crucial for a successful climb.
This session encompasses a comprehensive demonstration of the proper utilization of essential climbing gear, including Harness, Ascender, Crampons, Karabiner, and axe. It’s an opportune moment to refine your rappelling and belaying techniques. Queries and concerns should be freely addressed with the guide to clarify any doubts. Following this intensive training, get back camp to finalize arrangements, ensuring readiness for the climb ahead.
Today’s ascent includes climbing to the Yak Camp for further acclimatization, with the added task of building a camp there for an overnight stay. The familiarity of the route, previously traversed, aids in navigating through the snowy landscape more efficiently, making the journey somewhat less daunting as you prepare both physically and mentally for the challenging terrains ahead, ensuring a smoother adaptation to the altitude and conditions.
At dawn, you’ll gather your equipment at Yak Camp, embarking directly towards the Southwestern Ridge. The journey unfolds across a plateau, resulting in a fancy turn at a pointy ridge. This segment challenges your precision and caution. Beyond this time, the trail eases, transitioning to a sandy trail interspersed with formidable granite boulders. The day’s ascent culminates with a demanding climb up a steep rock slab, a task that, while strenuous, rewards progress. Retrospectively, the route may appear daunting, yet reaching the rock platform signifies arrival at the day’s campsite. Here, amidst strong winds, the refuge of your camp offers a much-needed sanctuary to recuperate.
To mitigate the chance of hypoxia, acclimatization is crucial. Following breakfast, you’ll temporarily leave your gear at Camp I, embarking towards Camp II for an important acclimatization climb. This segment marks the expedition’s first technical ascent, posing a substantial challenge. Fortunately, the guides have pre-fixed ropes, facilitating your progress as you attach yourself to them for the ascent. Employing a methodical approach with small, deliberate steps, alongside techniques suitable for fourth and fifth-class terrain, you ascend towards the Yellow Tower. This pivotal pitch of the climb rewards with spectacular panoramic views of the Himalayan expanse. Completing this segment, you’ll descend back to Camp I, where you’ll spend the night recuperating and preparing for the times ahead.
Acclimatization remains a critical step to thwart hypoxia at this juncture of the journey. Post-breakfast, with lighter essentials packed, you’ll initiate your descent back to base camp. This phase entails navigating through technical rocky slabs towards the Yak Camp, continuing to base camp.
The descent is conducted at a deliberate, steady pace, facilitating your body’s adjustment to the numerous decrease in altitude. While the method might appear monotonous, it’s an important measure to make sure proper acclimatization. This preparation is essential to bolstering your readiness for the forthcoming ascent toward the summit, underlining the importance of patience and perseverance in mountaineering endeavors.
Today is reserved for rest and preparation, crucial for the strenuous climb ahead. Avoid strenuous hikes; instead, specialize in relaxation and rejuvenation. The crew will ensure you’re well-fed and hydrated. Leisure activities like playing cards, reading, or sunbathing are recommended. Your guide will monitor the weather to plan the climb, ensuring you’re rested and prepared for the challenges to return.
The journey to the summit commences with the ascent to Camp I, marking a demanding segment of the expedition. The trail’s familiarity aids in navigating this challenging stretch. The day begins with an ascent to the Yak Camp, progressing through a technical climb across rocky terrain. Subsequently, the route advances to Camp I, where camps are established for the evening. This stage is an important acclimatization phase, preparing you for the ultimate ascent towards the summit.
If post-climb fatigue sets in or if the weather becomes adverse and unpredictable, an additional day of the week at Camp I is on the market. it is important to debate together with your climbing guide to see the requirements for this extra day. Remember, the choice is yours to create, and choosing daily of rest could notably enhance your summit success chances. Thus, being attentive to your body’s signals and heeding your guide’s advice is crucial in making an informed choice that supports your overall well-being and expedition goals.
Continuing our ascent towards Ama Dablam’s summit, we transition from Camp I to Camp II. The journey begins on familiar terrain, previously navigated. Yet, as we approach Camp II, the challenge intensifies with the icy landscape and demanding pitches. Our path takes us through the Grey Tower, a notably steep and arduous segment.
The climax of today’s climb is crossing the Mushroom Ridge, a singular formation of icy sculptures atop a rocky ridge, presenting a precarious yet awe-inspiring route. Camp II, strategically located on the Mushroom Ridge, offers a safer alternative to Camp III, which has been compromised by fatal icefalls in recent years. Here, amidst the peril and wonder, we’re rewarded with stunning panoramic views of the Himalayas, providing a serene backdrop as we rest and steel ourselves for the subsequent phase of our summit quest.
The awaited day to ascend the summit of Ama Dablam Peak is upon us. Starting at dawn to navigate the mountain’s unpredictable weather, the technical journey from Camp III to the summit, while somewhat easier than previous segments, presents its challenge because of the upper altitude and also the frigid temperatures. Climbers must proceed with small, steady steps, wishing on ropes for guidance and safety. The difficulties faced along the way pale as compared to the breathtaking panoramic views from the summit.
Reaching the summit of Ama Dablam, or ‘Mother’s Necklace,’ could be a monumental achievement. This name pays homage to the Sherpa women’s traditional double pendant called Dablam, with the peak’s elongated ridges symbolically cradling a toddler in an exceedingly mother’s protective embrace. Ama Dablam stands mutually of the foremost spectacular peaks in Nepal’s Himalayas, offering climbers not only a way of accomplishment but also unparalleled views of Lhotse, Everest, and Makalu. After this exhilarating experience, the journey leads back to Camp III.
Beginning early in the morning, you may commence the extensive descent back to Ama Dablam’s base camp. Given your familiarity with this path from previous days, the journey downward is anticipated to be moderately challenging. Your descent will take you past various slopes, retracing your steps to Camp I.
Following this, your route continues towards Yak Camp, ultimately leading you to the bottom camp. This descent offers a flash to understand the well-known vistas all over again and to reflect on the memories of a successful summit. Take this chance to rest thoroughly at the bottom camp, preparing for the following day after you stop working and commence the journey onward.
Today marks a well-deserved respite from the rigorous ascent to Ama Dablam Peak’s summit, emphasizing the necessity for rest and rejuvenation. This pause within the itinerary is your chance to unwind, with full recovery so you’ll fully appreciate the rest of your adventure. Spend the day leisurely, perhaps exploring the serene environment around the base camp, engaging in relaxing activities like reading, playing cards with fellow climbers, or just basking in the sun’s warmth.
This day offers the perfect opportunity for photography, capturing the majestic great thing about the environment and immortalizing the memories of your expedition. Prioritize staying hydrated and getting ample rest, preparing yourself to proceed with the journey with renewed vigor and enthusiasm.
Embarking from the alpine realms back towards Namche Bazaar, the grand vistas of Ama Dablam and therefore the surrounding peaks gradually recede into the space. Your path weaves through the rhododendron forests of Sagarmatha parkland, descending to the quaint Tengboche village. This leg of your journey offers ample opportunities to capture the essence of the Himalayan wilderness and its ancient hamlets in photographs. It also presents an opportunity to explore any monasteries you’ll have bypassed at the journey’s outset.
The route then leads you right down to the Dudh Koshi River, across a span, followed by a climb to Sanasa before descending into Namche Bazaar. Here, the comforts of a hot shower await, together with the possibility of savoring locally brewed beverages, sumptuous meals, and desserts from a bakery, marking an expensive respite from the pains of your mountain adventure.
Bidding farewell to the colorful Namche Bazaar, you begin the trek towards Lukla, retracing the bridges, rivers, villages, and monasteries that marked your journey’s start. Arriving at Phakding, a well-deserved lunch offers a stoppage before you tackle the ultimate stretch to the Lukla airstrip.
This last leg from Phakding follows the Dudh Koshi River upwards to Lukla. Here, within the comfort of a tea house, relaxation awaits alongside your climbing team and fellow adventurers. It’s a night crammed with local culture—folk songs, traditional dances, and shared tales of the trek, wrapping up the journey with a celebration of the experiences that have bonded you to the mountains and every other.
On this concluding day, you prepare to depart the breathtaking vistas of the Himalayas behind. Your journey begins with a flight from Tenzing Hillary Airport back to Kathmandu, offering one last aerial homage to the sprawling mountains, verdant hills, and serpentine rivers below. This short but majestic flight promises a long-lasting impression, capturing the essence of the Himalayan grandeur one final time.
Upon landing, you will be escorted to your hotel in Thamel to unwind and refresh. The evening offers an opportunity to immerse yourself within the vibrant streets of Thamel, perfect for souvenir hunting and experiencing the local hustle and bustle.
The day culminates with a farewell dinner hosted by the Mountain Ram Adventures team, providing a warm, reflective near your adventure. It’s a chance to share stories, celebrate the journey, and connect over the unforgettable experiences you’ve gathered along the way.
This buffer day is strategically planned to accommodate any unforeseen delays or changes, particularly given the weather-dependent nature of flights between Lukla and Kathmandu. Such flexibility is crucial, as these flights are often subject to cancellations or delays thanks to weather fluctuations and other variables.
This contingency day allows for the completion of the trip without rush or for an additional day of exploration and relaxation in Kathmandu, looking at the case. Embracing flexibility and flexibility is essential to creating the foremost out of any unexpected circumstances that will arise, ensuring a satisfying and stress-free conclusion to your journey.
Today marks the conclusion of your remarkable journey with us. After enjoying a final hearty breakfast, we’ll make sure you are comfortably transported to the Tribhuvan International Airport for your journey home. As you depart, the memories of trekking through the Khumbu region and therefore the triumphant ascent of Ama Dablam Peak will accompany you, serving as a testament to your adventure and spirit.
The captivating fantastic thing about Nepal’s Himalayas and also the experiences shared will linger, perhaps igniting a desire for further exploration. Should the decision of the mountains beckon you again for one more extraordinary adventure, remember that Nature Heaven Treks and Expedition is here, able to guide you through the wonders of Nepal and beyond. Safe travels, and we hope to commence another adventure with you in the future.
Enjoy complete flexibility with private departures available year-round. You can choose your preferred start date, and we’ll handle all the arrangements. Just use the booking form on the top right to select your date and leave the rest to us.
Once you book, your trip is 100% guaranteed – even if you’re the only one. We don’t cancel based on low enrollment. Every trekker receives the same high-quality service, whether solo or in a small group.
If your plans change, you have options. Cancel at least 30 days before departure for a full deposit refund. If canceling within 30 days, your deposit stays safe with us and can be used to reschedule your trek for any future date that suits you.
The best times to trek the Island Peak Climbing Everest Base Camp Trek are spring (March to May) and autumn (September to November). During spring, the trail offers clear mountain views, pleasant temperatures, and blooming rhododendrons in multiple colors. Autumn brings stable weather, clear skies, and exceptional views of Mt. Manaslu and surrounding peaks.
Trekking in winter and monsoon seasons is not advised due to heavy snowfall, closed lodges at higher altitudes, and high landslide risks during the rains.
Although food choices are limited compared to city areas, trekkers can expect healthy, hygienic meals throughout the journey. A typical trek includes 18 breakfasts, 18 lunches, and 18 dinners.
Breakfast options include Tibetan bread, eggs, cereals, pancakes, toast, fruits, and hot drinks.
Lunch and dinner commonly feature dal bhat, vegetable curries, noodles, thukpa, pasta, soups, and snacks. It’s best to eat fresh vegetables, drink plenty of water, and avoid mixing dairy, meat, alcohol, and coffee.
In Kathmandu, you’ll find a wide range of hotels, but along the trek, accommodation is mostly at basic tea houses. Rooms are twin-sharing, often with shared toilets outside the room. Tea houses have a communal dining area with a fireplace. In higher altitudes, it’s essential to carry a warm sleeping bag.
Island Peak Climbing with Everest Base Camp Trek is considered moderately to highly challenging, depending on your trekking and climbing experience. The trekking portion to Everest Base Camp involves daily hikes of 5–7 hours at high altitudes, crossing rugged terrain, steep ascents, and changing weather. Acclimatization is essential, and our itinerary includes gradual altitude gain and rest days in places like Namche Bazaar and Dingboche to help your body adjust. Trekkers should have a good level of fitness and endurance to comfortably complete the EBC section.
The climb to Island Peak (6,189 m) is more physically demanding and requires basic mountaineering skills. It involves glacier travel, fixed ropes, and a steep snow headwall near the summit with a slope of 60–70 degrees. Although it’s graded Alpine PD+ (Physically Demanding), it’s suitable for fit beginners with the right preparation. Pre-climbing training at base camp is provided to teach the use of technical gear like crampons, harnesses, and ice axes, ensuring safety and boosting confidence for the summit push.
Travel insurance is mandatory. It must include emergency evacuation and medical expenses, especially for high-altitude treks.Nature Heaven Treks and Expedition Nepal recommends confirming that your insurer covers adventure activities and trip cancellations.
Symptoms can start at elevations above 3,500m and include nausea, headaches, dizziness, and fatigue.
Tips to prevent altitude sickness:
Ascend gradually and allow time for acclimatization
Stay hydrated and avoid alcohol
Consider taking Acetazolamide (Diamox) after consulting a doctor
Descend immediately if symptoms worsen
Rest, use portable oxygen if needed, and never ignore warning signs
Essentials include:
50–70L backpack, sleeping bag, headlamp
Water bottle/purifier, warm clothes, rain gear
Hiking boots, gloves, sunglasses, sunscreen
Quick-dry layers, thermal wear, first aid kit, toiletries
Personal documents, passport, camera, maps, and guidebook
Your safety is a top priority. Nature Heaven Treks Nepal’s trained guides carry first aid kits and are equipped to handle emergencies. In case of altitude issues, your trek leader will decide whether to proceed or descend. Emergency helicopter rescue is available if required. The team ensures you trek in a group for added safety.
Nature Heaven Treks is a certified and experienced trekking agency. To book your trek, a 10% deposit is required. You’ll need to provide a copy of your passport, insurance, passport-size photos, and flight details within a week of booking. Payments can be made via online transfer, Western Union, or in person using cash, card, or bank transfer upon arrival in Nepal.
Our team is here to guide you with personalized recommendations, insider advice, and the latest travel updates to make your journey smooth and memorable.
Embark on unforgettable adventures through majestic landscapes, rich cultural sites, and serene natural retreats. Our travel packages are designed to suit every explorer whether you seek thrill, peace, or heritage.
More than 730 individuals and over 50 countries travellers we have deal with
Yael0505
July 21, 2024
“We had an excellent trek with Krishna and his excellent team. The tour itself was excellently planned.”
Wildnature2006,
May 1, 2024
“From the moment we met Krishna at the airport, we knew we were in good hands. Immediately upon arrival…”
Dreamer47485971266,
November 23, 2023
“We had a wonderful time trekking Langtang and the frozen lakes. Krishna has done everything so every…”
Island Peak Climbing with EBC Trek is moderately to highly challenging. It combines high-altitude trekking with a technical climb requiring basic mountaineering skills, good fitness, and acclimatization. Pre-climb training helps beginners prepare for the summit safely.
Nature Heaven Treks’ guides for Everest expeditions are highly experienced, government-licensed, and have successfully led multiple climbs to the summit. They are trained in high-altitude safety, first aid, and rescue procedures, ensuring climbers receive expert guidance, proper acclimatization, and strong support throughout the journey.
You can access the Everest Expedition booking form directly from the Nature Heaven Treks and Expedition website. Simply visit our Everest Expedition page, scroll down to the booking section, and click on the “Book Now” button. Fill in your details, preferred dates, and any special requirements, then submit the form. Our team will get back to you promptly to confirm your booking and provide further information.
Booking your Everest Expedition with Nature Heaven Treks is simple and hassle-free. Just contact us via WhatsApp at +977-9851218358, email us at natureheaventrek@gmail.com, or fill out the booking form on our official website https://natureheaventrek.com/ Our friendly team will guide you through the process, answer your questions, and help you secure your spot for this once-in-a-lifetime adventure.
The cost of the Everest Expedition with Nature Heaven Treks and Expedition usually ranges from USD 55,000 to USD 75,000 per person, depending on the services, route, and group size. This price includes climbing permits, experienced guides, base camp facilities, high-altitude support, meals, and necessary logistics, ensuring a safe and well-organized climb to the world’s highest peak.
Yes, Nature Heaven Treks and Expedition provides convenient airport pick-up and drop-off services for all Everest climbers. Our team will greet you at Tribhuvan International Airport in Kathmandu upon your arrival and ensure a comfortable transfer to your hotel. At the end of your expedition, we will also arrange your drop-off to the airport, making your journey smooth and hassle-free.
Yes, you can combine your Everest Expedition with other popular treks in Nepal to make the most of your time in the Himalayas. Many climbers choose to add side treks like the Gokyo Valley Trek, Everest Three Passes Trek, or even cultural journeys in the Annapurna or Langtang regions before or after their climb. This not only helps with acclimatization but also allows you to explore more stunning landscapes and cultural highlights of Nepal in a single trip
Nature Heaven Treks offers a variety of trekking options, including popular routes like the Everest Base Camp and Annapurna Circuit, as well as off-the-beaten-path adventures in regions like Manaslu and Langtang .
✅ 17+ Years of Trekking Experience
✅ Certified and Friendly Local Guides
✅ 100% Tailor-Made Itineraries
✅ Small Groups, Big Adventures
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✅ 5-Star Reviews from Adventurers Worldwide
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