The Everest Three Passes Trek is one of the most exciting and challenging trekking adventures in Nepal. This trek is special because it crosses three high mountain passes – Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). These passes connect the Everest Base Camp route with the Gokyo Valley and the less-visited valleys of Khumbu, giving trekkers the chance to see the whole Everest region in one trip. If you are looking for a trek that combines adventure, culture, and world-famous mountain views, this is the best choice.
During the journey, you will visit many highlights such as Everest Base Camp, Kala Patthar, Gokyo Ri, and the turquoise Gokyo Lakes. The trek also takes you through Sherpa villages like Namche Bazaar, Thame, and Tengboche, where you can explore Buddhist monasteries and learn about local life. The views of Mount Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam are unforgettable. This makes the trek not only a physical challenge but also a cultural and spiritual experience.
The Everest Three Passes Trek itinerary usually takes about 18–21 days, depending on your pace and acclimatization. It is considered more difficult than the standard Everest Base Camp Trek, so trekkers should be physically fit and prepared for high-altitude walking. The best seasons for this trek are spring (March to May) and autumn (September to November) when the skies are clear, the weather is stable, and the mountains look their best. Winter is very cold, while summer/monsoon brings heavy rain and clouds.
With Nature Heaven Treks and Expedition, you can book a fully guided Everest Three Passes Trek package that includes professional guides, porters, accommodation, meals, permits, and all logistics. Our experienced team ensures safety and comfort on every step of the journey. Whether you are traveling solo or in a group, we provide flexible itineraries, private departures, and group joining options. You can also combine this trek with Island Peak climbing, Lobuche Peak climbing, or other Everest region treks if you want even more adventure.
In terms of cost, the Everest Three Passes Trek price depends on group size, services, and season. On average, the cost ranges between USD 1,600 to 2,000 per person for a complete package that covers guides, porters, permits, food, and accommodation. This is a good investment because it saves you time, removes stress, and guarantees a safe and well-organized trekking experience. Booking early also helps secure flights to Lukla, which is the gateway to the Everest region.
Overall, the Everest Three Passes Trek is the best choice for adventure seekers who want to go beyond the Everest Base Camp and explore the hidden valleys of Khumbu. It combines high passes, stunning lakes, iconic viewpoints, and rich Sherpa culture into one unforgettable journey. If you are searching for the best high-altitude trek in Nepal for 2025/26, this is the perfect option. Join Nature Heaven Treks and Expedition today and make your Himalayan dream come true.
The Everest Three Passes Trek is one of the most challenging treks in the Everest region, but also one of the most rewarding. This trek crosses three high mountain passes – Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,340 m) – each higher than Everest Base Camp itself. The high altitude, long walking hours, and steep climbs make it a tough journey. Trekkers need good physical fitness, mental strength, and prior trekking experience to complete it. The trails can be rocky, icy, and windy, so proper preparation and acclimatization are very important for safety.
Even though the trek is hard, it is worth the effort because you get the best views of Everest, Lhotse, Ama Dablam, Cho Oyu, and Makalu. You also visit famous places like Everest Base Camp, Gokyo Lakes, and Kala Patthar. For those who want more than a simple trek, the Everest Three Passes route is the ultimate adventure. If you book with a trusted company like Nature Heaven Treks and Expedition, you will have experienced guides, safe itineraries, and full support, making the journey much easier and more enjoyable.
In simple words, this trek is not for beginners, but with good preparation and professional guidance, it is an unforgettable once-in-a-lifetime adventure. If you are planning to do the Everest Three Passes Trek in 2025/26, it’s best to train your body, carry the right gear, and trek with a reliable company that knows the region well. This way, you can enjoy the challenge safely while experiencing the most complete Everest adventure.
The Everest Three Passes Trek is one of the most exciting and rewarding trekking experiences in Nepal. This trek crosses three high passes: Kongma La, Cho La, and Renjo La, offering trekkers stunning views of Mount Everest, Lhotse, Ama Dablam, and many other snow-capped peaks. It is perfect for adventurers who want a challenging trek with breathtaking scenery. Nature Heaven Treks and Expedition provides well-organized options for both group and private trekking, ensuring safety, comfort, and flexibility for every traveler.
You can choose from classic itineraries, which usually take 18–20 days, or customized options if you want a shorter or longer trek. Our packages include experienced local guides, porters, meals, and accommodation in teahouses along the route. For those who want more adventure, we also offer Everest Base Camp extension, allowing trekkers to combine the Three Passes Trek with a visit to the famous Everest Base Camp.
Booking the Everest Three Passes Trek with Nature Heaven Treks is easy. You can contact us through WhatsApp +977-9851218358, email, or directly through our website. Whether you are a seasoned trekker or a first-time visitor, our team will guide you step-by-step, providing all necessary permits, travel arrangements, and safety tips. This trek is a once-in-a-lifetime experience for anyone who wants to explore the heart of the Himalayas and witness the majestic landscapes of Nepal.
Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, our friendly team will greet you with a warm smile and a sign bearing your name. You’ll be transferred comfortably to your hotel, where you can relax and soak in the vibrant atmosphere of Kathmandu. After settling in, feel free to explore the nearby streets or unwind at your leisure. In the evening, enjoy a traditional Nepali welcome dinner with fellow travelers and our team. It’s a perfect chance to connect, share stories, and experience local flavors. Afterward, explore Thamel’s lively charm before returning to your hotel for a restful night.
Despite recent earthquakes damaging many architectural gems, Kathmandu Valley’s cultural heritage sites remain enriching. Enjoy a daily tour of 5 UNESCO World Heritage sites: Swayambhunath, also referred to as the “monkey temple”; the historical Durbar Square in Kathmandu, featuring ancient temples and also the chance to work out the living goddess, Kumari; Patan’s Durbar Square; the Hindu temple Pashupatinath; and Bouddhanath, the biggest stupa within the world. A car and driver will escort you to every location, waiting while you explore (note: entry tickets and lunch aren’t included).
The journey to Everest Base Camp commences with an exhilarating morning flight to Lukla, setting the tone for the journey ahead. Upon landing, porters join the group, and also the trek towards Phakding village begins. Phakding, our first night’s stop, lies slightly below Lukla, offering a serene start to the trek.
The route to Phakding follows the Dudh Koshi River, meandering through lush forests and so the quaint Cheplung village at 2,660 meters. the trail continues past Thado Koshi Gaon, located at 2,580 meters, involving crossings over several suspension bridges. This leg of the journey offers splendid views of the Kongde Ri and Kusum Kanguru peaks, marking a picturesque commencement to the trek.
An early morning wake-up in Phakding, you’ll enjoy a hearty breakfast to fuel up for the day’s adventure. Today’s trek to Namche Bazaar is one of the most exciting sections, filled with scenic beauty and cultural encounters. The trail follows the Dudh Koshi River, crossing several suspension bridges—one of them the famous Hillary Bridge—surrounded by breathtaking views of waterfalls, pine forests, and distant snow-capped peaks.
As you climb higher, the air gets cooler and the trail becomes steeper, especially during the final ascent to Namche. This stretch can be challenging, but the views of Mt. Everest, Lhotse, and Kusum Kanguru make it worthwhile. After about 6–7 hours of trekking, you’ll arrive at Namche Bazaar, the lively heart of the Khumbu region. Here, you can rest, enjoy a warm meal, and soak in the mountain-town atmosphere surrounded by dramatic Himalayan landscapes.
Waking up early in the peaceful mountain air of Namche Bazaar, you’ll enjoy a hearty breakfast with stunning views of the surrounding peaks. This day is all about helping your body adjust to the altitude and preparing for higher elevations ahead. Instead of a full-day trek, you’ll take a short hike to higher ground—often to the Everest View Hotel or the nearby Sherpa villages of Khumjung or Khunde. These hikes follow the “climb high, sleep low” principle, which is key for proper acclimatization.
The views during this hike are truly breathtaking, offering your first close-up glimpses of Everest, Ama Dablam, and other Himalayan giants. After the hike, you’ll return to Namche Bazaar for lunch and some well-earned rest. Spend the afternoon exploring the vibrant town—visit the Sherpa Museum, local shops, or just relax in a cozy café. This rest day in Namche not only helps your body adjust but also offers a cultural experience in one of the most iconic villages in the Khumbu region.
Wake up early in the peaceful mountain town of Namche Bazaar and enjoy a hearty breakfast with views of the surrounding peaks. After fueling up, you’ll begin today’s trek towards Tengboche Monastery, one of the most spiritual and scenic destinations on the Everest Base Camp route. The trail offers stunning panoramas of Everest, Lhotse, Ama Dablam, and other majestic peaks as you follow the gradual ups and downs of the winding path.
Today’s walk takes around 5–6 hours and includes a descent to the Dudh Koshi River followed by a steady uphill climb through rhododendron forests to Tengboche. Upon arrival, you’ll visit the famous Tengboche Monastery, the largest in the Khumbu region. With the Himalayas rising dramatically behind it, the monastery provides a peaceful place for reflection and breathtaking photography. Enjoy the tranquil surroundings before resting for the evening in this beautiful mountain village.
After an early morning wake-up in the serene village of Tengboche, enjoy a warm breakfast with spectacular views of Mt. Ama Dablam and the surrounding peaks. The peaceful sound of monastery bells and fresh mountain air create the perfect start to your day. Once packed and ready, begin your trek toward Dingboche, gradually descending through rhododendron forests before crossing the Imja Khola River.
The trail then ascends steadily, offering breathtaking views of the Everest region’s rugged terrain. As you walk past charming Sherpa villages like Pangboche, you’ll notice the landscape changing—trees give way to alpine shrubs and open meadows. After a few hours of scenic trekking, you arrive at Dingboche, a beautiful high-altitude village nestled beneath towering peaks. This is your home for the night, and a key stop for acclimatization on the Everest Base Camp route.
Today is an important acclimatization day in Dingboche (4,410 m/14,469 ft) to help your body adjust to the higher altitude. After an early morning wake-up, you’ll enjoy a warm breakfast while taking in the stunning views of the surrounding peaks. Soon after, we begin a short but steep hike to Nagarjuna Hill (5,100 m/16,732 ft), located just above Dingboche. This uphill climb may be challenging due to the thin air, but it rewards you with incredible panoramic views of Lobuche East, Kangtega, Ama Dablam, and even Makalu on a clear day.
The purpose of this hike is to gain elevation and then descend back to sleep at a lower altitude — a key strategy in preventing altitude sickness. You’ll take your time ascending, with plenty of breaks to rest and take photos. After reaching the top and soaking in the views, we carefully descend back to Dingboche by early afternoon. The rest of the day is free for rest, light walking around the village, or simply enjoying the peaceful high-altitude surroundings.
After an early morning wake-up in the peaceful village of Dingboche, you’ll enjoy a hearty breakfast with stunning views of the surrounding peaks. Today’s trek is a relatively short but important acclimatization hike as you make your way to Chhukung, located at 4,730 meters (15,518 ft). The trail gradually ascends along the Imja Valley, offering breathtaking panoramas of towering mountains like Ama Dablam, Lhotse, and Island Peak.
As you walk, the landscape opens up into a wide glacial valley with sparse vegetation and a raw alpine atmosphere. The hike takes around 3 to 4 hours at a comfortable pace, helping your body adjust to the increasing altitude. Upon reaching Chhukung, you’ll settle into a cozy teahouse, rest, and take in the incredible scenery. If time and energy allow, an optional short hike to Chhukung Ri (5,550m) offers an excellent view of the Imja Glacier and surrounding Himalayan giants.
Today, we cross Kongma La Pass, the first of the three high passes on our Everest Three Passes Trek, connecting Chhukung village to Lobuche village. Starting early from Chhukung, we follow a remote trail heading northwest along the Nuptse glacier moraine. Alternatively, the trail descends to Bibre and then ascends a high path above Niyang Khola to reach the summit of Kongma La.
At the top of Kongma La, trekkers are rewarded with stunning views of small frozen lakes, fluttering prayer flags, and majestic mountain vistas, including the Khumbu glacier and icy lakes. The trek then continues across the Khumbu glacier, guiding us towards Lobuche village, where we are further immersed in the rugged beauty of the Himalayas in Nepal. This journey forms a key part of the Nepal Treks and offers an unparalleled experience for adventure seekers, including those interested in Climbing in Nepal and exploring the best trekking destinations in the Everest region.
Today’s trek brings us to the iconic Everest Base Camp, located at the base of the world’s highest peak, Mount Everest. Departing from Lobuche village, we follow the lateral moraine of the Khumbu Glacier, making our way toward Gorak Shep. Here, we’ll lighten our load by leaving behind heavy bags at a lodge before continuing the final leg of the journey to Everest Base Camp.
The trail to Everest Base Camp is challenging, with steep, rocky terrain and a mix of ascents and descents, but the destination is well worth the effort. At Base Camp, the atmosphere is filled with excitement and anticipation, shared by mountaineers and trekkers alike. One of the highlights is the stunning view of the Khumbu Icefall, a dramatic and ever-changing glacier. After soaking in the awe-inspiring surroundings, we’ll retrace our steps back to Gorak Shep, where we’ll rest and reflect on our journey to one of the most legendary destinations in the world. This trek is a part of the Everest View Point Treks, offering unmatched views of the Himalayas in Nepal and a chance to experience the thrill of reaching Everest Base Camp, a must-do for adventure enthusiasts.
On this present day, an exhilarating ascent to Kala Patthar marks the prelude to the trek’s conclusion. Embarking before dawn, trekkers aim to realize this renowned viewpoint in time to witness the sunrise illuminating Mt. Everest and its surrounding peaks in an exceedingly very breathtaking display. Kala Patthar provides an unparalleled view of Everest and also the vast Himalayan range, a flash of profound awe and reflection.
Following this early morning venture, the journey leads back to Gorak Shep so retraces the trail towards Dughla. The descent continues from Dughla, culminating in Pheriche village. This segment transitions from the challenge of ascent to a predominantly downhill trek, punctuated by minor ascents, guiding trekkers through the changing landscapes back to the comforts of Pheriche.
Starting early in the morning, we embark on a memorable journey to Kala Patthar, renowned for its unparalleled views of Mt. Everest. This side excursion is a highlight of the trek, designed to capture the awe-inspiring sunrise over the Himalayas, offering a stunning panoramic view of the Himalayas in Nepal. The hike to Kala Patthar is an adventurous challenge, but the reward is a celestial spectacle of towering peaks that marks a key moment of the Everest Base Camp Trek.
After soaking in the breathtaking views, we return to Gorak Shep for breakfast before setting off towards Dzongla. Our route retraces our steps back to Lobuche village, followed by a steep ascent to Dzongla. This quaint high-altitude village offers a peaceful night in a simple lodge, nestled amidst the serene and rugged beauty of the Himalayan landscape. This part of the trek is part of the Everest Three Passes Trek, showcasing the diversity and majesty of the region.
We set out early today for an exciting challenge: crossing Cho La Pass, a key highlight of the Gokyo-Chola Pass Treks. Timing is crucial to avoid the afternoon winds and sudden weather changes, ensuring a smoother crossing. The ascent from Dzongla to Cho La Pass is gradual, but the reward at the summit is a breathtaking panorama of majestic mountains that leaves every trekker in awe.
After conquering Cho La Pass, the path to Thangnak presents a steep, rocky descent, requiring careful navigation. This section of the trek not only tests our endurance but also offers stunning vistas that enhance the experience, making it another unforgettable day in the heart of the Himalayas in Nepal. This trek is part of the larger Everest Three Passes Trek, offering trekkers a chance to experience the raw beauty and challenges of the Nepal Treks and Expedition.
Today’s trek takes us to the enchanting Gokyo Village, a pivotal stop on the Gokyo-Chola Pass Treks. While the distance from Thangnak to Gokyo is relatively short, the terrain presents its challenges, making the journey both rewarding and demanding. As we walk alongside the Khumbu Glacier, the path leads us past a series of pristine alpine lakes, their tranquil beauty adding a serene touch to our adventure.
Approaching Gokyo Village, the awe-inspiring mountain vistas come into view, creating a surreal backdrop that will leave trekkers in wonder. Nestled in this stunning landscape, Gokyo offers a peaceful retreat after the day’s exciting trek, making it the perfect place to rest and reflect on the grandeur of the Himalayas in Nepal. This leg of the trek is a highlight of the Everest Three Passes Trek, a must-do for adventure enthusiasts seeking one of the best treks in Nepal.
Today is a well-deserved rest day in the heart of the Everest Region, but it promises unforgettable views and unforgettable experiences. The morning begins with a trek to Gokyo Ri, a premier viewpoint above Gokyo Village. The trail leads past a serene alpine lake before a steep ascent to the summit, offering stunning panoramic views of the majestic Himalayan mountains, including Mt. Everest, Mt. Lhotse, Mt. Cho Oyu, Island Peak, Mt. Makalu, Mt. Pumori, and Cholatse.
After descending, we’ll explore the Gokyo Lakes, a collection of radiant emerald-colored lakes surrounded by snow-draped peaks, creating one of the most visually stunning spectacles in the Himalayas. After relishing the serenity of the lakes, we’ll return to Gokyo Village, where another peaceful night in this breathtaking Himalayan destination awaits. This day is one of the many highlights of the Gokyo Trek, offering an unmatched combination of natural beauty and tranquility.
Today, we embark on the final high pass of our trek, Renjo La, marking a significant milestone in our journey. Departing from Gokyo Village, we face a challenging ascent along a steep trail littered with loose stones, leading us to the summit of Renjo La. From the top, we’re treated to magnificent views of the Himalayas, with panoramic vistas that capture the grandeur of peaks like Mt. Everest, Mt. Lhotse, and Makalu. After taking time to soak in the breathtaking scenery, we begin our descent towards Lumde, a journey requiring careful navigation, as we follow the guide’s lead along the rocky terrain. The day concludes with a restful stop in the tranquil heart of the mountains, allowing us to reflect on the incredible sights experienced across Renjo La.
After a hearty breakfast in Lumde, we begin our trek towards Thame, following a scenic trail that meanders through charming villages and lush forests. Along the way, stunning views of Kantega, Kusum Kanguru, and Thamserku mountains accompany us, enhancing the beauty of our journey. The trek also offers a cultural experience with a visit to a 300-year-old monastery, where we can immerse ourselves in the rich spiritual heritage of the region, adding a meaningful dimension to our adventure.
Before departing Thame, we’ll visit Khari Gompa to seek blessings from the resident monks, beginning our day with a moment of serenity. The trek back to Namche Bazaar involves a mix of ascents and descents, winding through vibrant rhododendron forests and passing picturesque villages. Along the way, the beauty and culture of the Khumbu region continue to enrich our journey. Returning to Namche Bazaar marks a key milestone as we near the end of our Three Passes Trek, completing this unforgettable Himalayan adventure.
Departing early from Namche Bazaar, our trek begins with a steep descent towards the iconic Hillary Suspension Bridge. The trail then winds through dense forests, featuring several crossings over suspension bridges. As we continue, we pass through the villages of Jorsale and Monjo, heading towards Phakding. The final stretch of the day involves an uphill trek to Lukla, navigating through Ghat village and vibrant rhododendron forests, marking the conclusion of our unforgettable Three Passes Trek circuit.
Concluding our challenging Three High Pass Trek, today we return to Kathmandu with an early morning flight. The exhilarating experience of taking off from Lukla offers a fitting end to the adventure. Upon landing in Kathmandu, our team will facilitate your transfer from the airport to your accommodation. With the rest of the day free, it’s the perfect time to unpack, rest, and unwind, reflecting on the incredible journey you’ve just completed.
Everest Three Passes Trek with Nature Heaven Treks and Expedition concludes today as we ensure your transfer to the international airport from your hotel, coordinating together with your flight point in time. Our commitment to your adventure doesn’t end here; if you have additional days to explore, we’re ready to suggest both adventurous and relaxing trips within Nepal, enriching your experience further.
Please note, that we advise allocating one or two extra days beyond the trek schedule. Flights to and from Lukla are notably weather-dependent, making flexibility in your travel plans a wise precaution to avoid any unforeseen delays.
✔️ Private pickup from Tribhuwan International Airport and drop-off at your hotel upon arrival.
✔️ Flight Tickets: Round-trip flight tickets between Kathmandu and Lukla
✔️ Domestic airport hotel Kathmandu
✔️ 3 nights in Kathmandu on a bed and breakfast (BB) basis. 4-5 Star Hotel
✔️ 18 nights in mountain teahouses
✔️ 19 breakfasts, 18 lunches, and 19 dinners during the trek. Meals include traditional dal bhat, noodles, momos, pasta, and soups.
✔️ Purified drinking water (Ef-Chlor water purification tablets) provided throughout the trek.
✔️ Certified, English-speaking trekking guide with first-aid training.
✔️ Assistant guide for groups of 6+ members.
✔️ All staff wages, meals, and equipment covered.
✔️ Required trekking permits for the Everest region.
✔️ All applicable taxes, service charges, and VAT.
✔️ Porter for Luggage Carrying: (each porter can carry up to 25 kg; one porter for two trekkers is recommended).
✔️ All staff wages, meals, and equipment are covered.
✔️ Complimentary Everest Three Pass Treks trekking map.
✔️ Sleeping bag rated up to -20°C.
✔️ Duffel bag (70–80L) if using porter service.
✔️ First-aid medical kit carried by your guide.
✔️ Free luggage storage during the trek.
✔️ Completion certificate.
✔️ Nature Heaven Treks souvenir T-shirt.
✔️ Farewell dinner in Kathmandu after the trek.
❌ International flights, Nepal visa fees, and personal travel insurance are not included.
❌ Extra costs during the trek, such as hot showers, Wi-Fi, drinks, extra meals, and battery charging.
❌ Any additional nights or meals in Kathmandu beyond what’s included in the package.
❌ Tips for your guide and porter (customary but not mandatory).
❌ Any services not specifically mentioned under “Included in the Cost.”
Enjoy complete flexibility with private departures available year-round. You can choose your preferred start date, and we’ll handle all the arrangements. Just use the booking form on the top right to select your date and leave the rest to us.
Once you book, your trip is 100% guaranteed – even if you’re the only one. We don’t cancel based on low enrollment. Every trekker receives the same high-quality service, whether solo or in a small group.
If your plans change, you have options. Cancel at least 30 days before departure for a full deposit refund. If canceling within 30 days, your deposit stays safe with us and can be used to reschedule your trek for any future date that suits you.
The best time to do the Everest Three Passes Trek is during spring (March to May) and autumn (September to November). In spring, the weather is clear, the skies are bright blue, and the mountains look stunning with blooming rhododendrons and colorful flowers. Autumn offers crystal-clear views, golden landscapes, and stable weather, making it perfect for trekking and photography. These seasons are also safer for trekking because there is less chance of heavy snow or rain. Nature Heaven Treks and Expedition recommends planning your trek during these months to enjoy the best scenery, comfortable temperatures, and smooth trail conditions.
Spring and autumn are ideal not just for views, but also for trekking logistics. During these months, teahouses and lodges along the route are fully operational, and transportation to Lukla or other starting points is more reliable. If you book your Everest Three Passes Trek with Nature Heaven Treks and Expedition, we can help you choose the best dates, arrange flights, guides, and porters, and make your trip safe and memorable. Trekking in the off-season, like winter or monsoon, is possible but challenging due to snow, heavy rainfall, or closed lodges, so most trekkers prefer the spring or autumn windows.
On the Everest Three Passes Trek, accommodation is mostly in cozy teahouses and lodges along the trail. These lodges offer basic rooms with warm beds, shared or private bathrooms, and simple meals like rice, noodles, and soups. In larger villages like Namche Bazaar, Dingboche, and Lobuche, you can find slightly better facilities with Wi-Fi, hot showers, and even charging points for your devices. Staying in teahouses not only makes your trek safe and comfortable but also supports local communities. Nature Heaven Treks and Expedition ensures you get the best lodging options, making your Everest adventure smooth and memorable. This makes it easy to plan, book, and enjoy your trek without worrying about accommodation.
The Everest Three Passes Trek is one of the most challenging treks in Nepal. It is considered difficult to strenuous because it crosses three high mountain passes—Renjo La (5,360 m), Cho La (5,420 m), and Kongma La (5,535 m). Trekkers need good physical fitness and prior experience in high-altitude trekking. The trails involve long walking days, steep ascents, and sometimes icy or rocky paths. Proper preparation, trekking gear, and acclimatization are very important for safety. At Nature Heaven Treks and Expedition, we provide experienced guides, support staff, and detailed trek planning to make this tough trek manageable and enjoyable.
Even though the trek is hard, the rewards are incredible. You will enjoy breathtaking views of Everest, Lhotse, Makalu, and other Himalayan giants, beautiful glacial landscapes, and unique Sherpa villages and monasteries along the way. Choosing a guided Everest Three Passes Trek with Nature Heaven Treks and Expedition ensures you have local expertise, safety support, and a well-organized itinerary. With our help, even this challenging adventure becomes an unforgettable and achievable journey in the Khumbu region of Nepal.
Everest Three Passes Trek Travel Insurance is very important for your safety and peace of mind. This insurance covers emergencies like accidents, sickness, or injuries during the trek. It also includes evacuation by helicopter if needed, which is very important at high altitudes. Make sure your travel insurance covers high-altitude trekking, medical expenses, and emergency evacuation. At Nature Heaven Treks and Expedition, we guide all our trekkers to choose the right insurance, so you can enjoy the Everest Three Passes Trek safely and confidently.
When planning your trek, always check your insurance policy carefully. Look for coverage that includes trekking above 5,000 meters, trip cancellations, and lost or damaged gear. Having proper travel insurance is not just smart; it’s necessary for adventure trekking in Nepal. Our team at Nature Heaven Treks and Expedition helps trekkers with insurance information, ensuring you are fully prepared. Book your trek with us, and we make sure your Everest Three Passes adventure is safe, enjoyable, and worry-free.
Symptoms can start at elevations above 3,500m and include nausea, headaches, dizziness, and fatigue.
Tips to prevent altitude sickness:
Ascend gradually and allow time for acclimatization
Stay hydrated and avoid alcohol
Consider taking Acetazolamide (Diamox) after consulting a doctor
Descend immediately if symptoms worsen
Rest, use portable oxygen if needed, and never ignore warning signs
Essentials include:
50–70L backpack, sleeping bag, headlamp
Water bottle/purifier, warm clothes, rain gear
Hiking boots, gloves, sunglasses, sunscreen
Quick-dry layers, thermal wear, first aid kit, toiletries
Personal documents, passport, camera, maps, and guidebook
When you trek with Nature Heaven Treks and Expedition, your safety is our top priority. Our experienced local guides know the trails, weather, and terrain very well, so you can enjoy your adventure without worry. They provide 24/7 support, including navigation, first aid, and emergency help if needed. We also train our guides in safety procedures, altitude sickness awareness, and cultural etiquette to make your journey smooth and secure. Booking with us ensures professional guidance, reliable support, and peace of mind on every trek in Nepal.
Nature Heaven Treks is a certified and experienced trekking agency. To book your trek, a 10% deposit is required. You’ll need to provide a copy of your passport, insurance, passport-size photos, and flight details within a week of booking. Payments can be made via online transfer, Western Union, or in person using cash, card, or bank transfer upon arrival in Nepal.
Our team is here to guide you with personalized recommendations, insider advice, and the latest travel updates to make your journey smooth and memorable.
Embark on unforgettable adventures through majestic landscapes, rich cultural sites, and serene natural retreats. Our travel packages are designed to suit every explorer whether you seek thrill, peace, or heritage.
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July 21, 2024
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May 1, 2024
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November 23, 2023
“We had a wonderful time trekking Langtang and the frozen lakes. Krishna has done everything so every…”
The starting point of the Everest Three Passes Trek is Lukla, a small mountain town in Nepal’s Khumbu region. Most trekkers take a short scenic flight from Kathmandu to Lukla, which is famous for its dramatic airstrip and stunning Himalayan views. From here, the adventure begins as you follow trails through Sherpa villages, suspension bridges, and beautiful valleys before tackling the three high passes.
During the Everest Three Passes Trek, you will pass through a series of beautiful Sherpa villages that showcase the culture and charm of the Khumbu region. Key stops include Lukla, Phakding, Namche Bazaar, Tengboche, Dingboche, Chukhung, Lobuche, Dzongla, Gokyo, Thame, and several smaller settlements along the way. Each village offers stunning mountain views, traditional houses, and warm local hospitality.
Yes, travel insurance is mandatory for booking your trek or expedition with Nature Heaven Treks. It must cover emergency medical treatment, high-altitude rescue, and evacuation, as trekking in Nepal often involves remote areas where quick access to healthcare is limited. Having insurance ensures your safety and peace of mind throughout the journey.
The Everest Three Passes Trek includes three high and challenging mountain passes in the Everest region — Kongma La Pass (5,535 m), Cho La Pass (5,420 m), and Renjo La Pass (5,360 m). Crossing all three offers breathtaking views of Everest, Lhotse, Makalu, and other Himalayan giants, making it one of the most adventurous and scenic treks in Nepal.
The trek usually takes around 12 to 20 days to complete, depending on the route, pace, and acclimatization days included. Some itineraries are shorter for experienced trekkers, while others allow extra days for rest and sightseeing. Taking enough time ensures a safer and more enjoyable journey.
Why Nature Heaven Treks and Expedition
Nature Heaven Treks offers a variety of trekking options, including popular routes like the Everest Base Camp and Annapurna Circuit, as well as off-the-beaten-path adventures in regions like Manaslu and Langtang .
✅ 17+ Years of Trekking Experience
✅ Certified and Friendly Local Guides
✅ 100% Tailor-Made Itineraries
✅ Small Groups, Big Adventures
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