Langtang Valley Trek

GALLERY / PHOTOS

Detailed Itinerary

Day 1 : Arrival at Kathmandu Tribhuvan International Airport (1 300m/4 260ft)

Welcome to Nepal!
Upon your arrival at the airport, our friendly team will be there to greet you with a warm smile. Look out for a staff member holding a nameplate with your name at the terminal gate for easy identification. From there, you’ll be comfortably escorted to your hotel.

This marks the beginning of your unforgettable Nepal journey. Once you’ve settled in, feel free to unpack, relax, or explore the vibrant surroundings of your hotel at your own pace.

In the evening, join us for a delightful welcome dinner at a traditional local restaurant. It’s the perfect opportunity to meet your fellow travelers and our team, share stories, and get a taste of Nepalese hospitality.

After dinner, you’re invited to experience the lively energy of Thamel — Kathmandu’s buzzing hub of shops, cafes, and nightlife. Soak in the atmosphere before returning to your hotel for a restful night’s sleep, ready to begin your adventure.

Today’s itinerary is jam-choked with cultural immersion as you explore many of Kathmandu’s most important and historic sites with one of our friendly tour guides. Your journey begins at the long-lasting Swayambhunath Temple, affectionately called the Monkey Temple, which offers panoramic views of the town from its hilltop location. Next, you’ll visit Pashupatinath Temple, a serious pilgrimage destination for Hindus, followed by a stop at Boudhanath Stupa, the most important stupa in Nepal, showcasing exquisite Tibetan Buddhist architecture.
The tour concludes at Kathmandu Durbar Square, an “open museum” of palaces, courtyards, and temples, vibrant with the bustling local market and various eateries. After exploring these rich cultural sites, you will have time to rest before we meet again in our office for a trek briefing. tonight, we are going to finalize your preparations for the Langtang Valley trek, including packing and last-minute shopping, while our team handles all necessary trek permits. This ensures a smooth start to your upcoming adventure.

Your journey on the Northern Highway from Kathmandu transitions beautifully through Middle Hill forest and farmland, crossing the Tadi Khola at Devighat before navigating the Trisuli Valley. Ascending through rhododendron forests, the route reaches Thulo Bharku, a quaint Tamang village at 2,140 meters. Here, you’ll enjoy lunch in a grove, savoring views of the majestic Ganesh Himal and therefore the ranges along the Tibetan border. The trail then gently descends to Thulo Syabru, a Tamang heritage village, where you’ll spend the night. This trek offers a mix of natural beauty and cultural insight, making it a memorable experience.

Today’s trek begins by winding down from the village ridge to U Kang and descends towards the Langtang Khola, which originates from the Langtang Glacier on Langtang Ri. This glacier is notably near the Tibetan border. At a T-junction, you’ll turn east onto a trail that runs high above the south bank of the river, passing through diverse forests of oak, rhododendron, and bamboo.
These forests are home to an array of wildlife, including numerous bird species, grey langurs, red pandas, wild boars, and Himalayan black bears. The trek continues to Bamboo, located at 1,930 meters, where the trail crosses to the northern side of the stream and moves into the drier scrub forest. Along this segment, you’ll pass several beautiful waterfalls before climbing to the split village of Renche at 2,400 meters.
From Renche, the trail rises gently to Changtang then on to the Lama Hotel, where you’ll spend the night. This leg of the journey offers not only a chic natural setting but also a superb opportunity to watch wildlife in their natural habitat.

Today’s trek starts with a mild climb through a stunning mixed forest of rhododendron, oak, hemlock, and maple, gradually becoming steeper. As you ascend, you’ll catch intriguing glimpses of the towering Langtang Himal to the north. The trail then descends to a quaint teahouse by the river, providing a peaceful spot for an occasion before climbing to Ghora Tabela, a settlement that features a hotel and a military post, located at 2,970 meters.
The journey continues into the broad, U-shaped valley shaped by the Langtang, Shalbachum, and Lirung Glaciers. As you climb the hillside, you’ll traverse scrub forests and terraced fields where local staples like barley, buckwheat, and potatoes are cultivated. the trail then leads you through the villages of Thangshyap, Chamki, and Ghumba, the latter featuring a motivating gompa (monastery).
Along the way, you will see water-driven prayer wheels and mills, elements typical of the region’s spiritual existence. The trek concludes for the day in the village of Langtang, located at 3,430 meters, in its stunning valley. This village was the previous headquarters of Langtang Park and offers a major place to rest and reflect on the journey. Overnight in Langtang allows for a deeper appreciation of the local culture and natural surroundings.

After departing Langtang village, your trek quickly results in Mundu, a little settlement reached within half an hour. Mundu showcases traditional houses and offers several teahouses catering to trekkers, providing a glimpse into the local lifestyle. Continuing from Mundu, the route ascends through picturesque yak pastures and crosses several bridges thanks to Kyanjin Gompa. Given the short distance from Langtang to Kyanjin Gompa, you will have ample time to explore the realm later in the day.

Kyanjin Gompa is thought for its local cheese factory and an ancient monastery. Visiting the cheese factory, you’ll need the chance to look at the cheese-making process and sample a number of the delicious products. Additionally, if you’re up for more adventure, an optional hike to Kyanjin Ri could be a fantastic choice. This vantage offers a shocking opportunity to witness an exquisite sunset together with breathtaking views of mountains like Dorje Lakpa, Langshisha, and Gang Chenpo. This part of the trek not only immerses you in the natural great things about the region but also offers a taste of local culture and culinary traditions.

Today is an important acclimatization day to assist minimize the danger of Acute altitude sickness (AMS). the recommendation from experts is to “climb high and sleep low,” which implies engaging in light activity even during rest days to regulate the altitude effectively.
A recommended activity may be a morning hike to Tsergo Ri, which stands at an elevation of 5,000 meters. From the summit, you will be rewarded with stunning panoramic views of the glacier tumbling from Langtang Lirung, the very best peak within the area at 7,227 meters, and other significant peaks like Kinshung, Yansa Tsenji, Dorje Lakpa, Ganchenpo, Dshabu Ri, and Urking Kanggari. Additionally, you’ll be able to glimpse Shisha Pangma, located just beyond the border in China, notable as China’s only 8,000-meter peak.
After descending back to the teahouse for lunch, the afternoon is ideal for exploring the Kyanjin Valley and its glaciers more easily. This acclimatization day isn’t only beneficial for your health but also allows you to deeply appreciate the majestic surroundings. Overnight are at the teahouse, ensuring a restful end to a lively day.

Today marks the start of your descent, retracing your steps back to the Lama Hotel from Kyanjin Gompa after a hearty breakfast. As you trek downhill, you’ll taste Langtang village and Ghoda Tabela, navigating lush rhododendron forests and crossing occasional suspension bridges. This part of the journey offers beautiful scenery, as you witness the landscape from a brand-new perspective during the descent. The trek back to Lama Hotel allows you to all over again enjoy the serene natural environment and potentially spot wildlife you’ll have missed on the high.

Today, your trek continues as you head back to Syabrubesi, retracing the identical trail you ascended earlier. This leg of the journey involves a gradual descent through dense forests and past small settlements, enriching your trek with scenic vistas of mountains like Ganesh Himal and Langtang Lirung. the trail winds through lush rhododendron and oak forests, and crosses several small streams, offering ample opportunities to understand the area’s rich biodiversity. This section is especially vibrant, showcasing the varied flora and fauna of the region as you create your way back to the start line of your trekking adventure.

After enjoying a hearty breakfast, you’ll begin the repulse to Kathmandu. This journey is going to be lengthy, together with your arrival within the capital scheduled for late afternoon. Upon reaching Kathmandu, your guide will assist together with your transfer to the hotel, where you’ll be able to unpack and take a while to rest after the long drive.
With just tonight to explore, consider venturing resolutely to experience the colorful shopping and nightlife of Thamel. This bustling neighborhood offers a plethora of outlets, cafes, and entertainment options, providing a stark contrast to the tranquility of the mountains.
To get through your adventure, a farewell dinner is planned for the late evening. This gathering is going to be a superb opportunity to reflect on your trek and share experiences with your group. After dinner, the rest of the night is yours to relax or continue enjoying what Kathmandu needs to offer.

As your Langtang Valley trek concludes, you’re invited to share any feedback with Nature Heaven Trek. Their team will ensure a smooth transfer from your hotel to the international airport, timed along with your flight schedule. If you’re considering extending your stay in Nepal, they provide a range of additional adventurous and relaxing trips throughout the country. Let the team know if you’re curious about exploring more, and that they can help plan further unforgettable experiences for you.

Cost Includes

Airport Transfers

✔️ Private pickup from Tribhuwan International Airport and drop-off at your hotel upon arrival.

Transportation

✔️ Jeep ride from Kathmandu to Syabrubesi .

✔️ Jeep ride from Syabrubesi to Kathmandu

Accommodation

✔️ 2 nights in Kathmandu on a bed and breakfast (BB) basis. 4-5 Star Hotel

✔️ 7 nights in mountain teahouses (twin-sharing.

Meals & Water

✔️ 9 breakfasts, 8 lunches, and 8 dinners during the trek. Meals include traditional dal bhat, noodles, momos, pasta, and soups.

✔️ Purified drinking water (Ef-Chlor water purification tablets) provided throughout the trek.

Guides, Permits & Support

✔️ Certified, English-speaking trekking guide with first-aid training.

✔️ Assistant guide for groups of 6+ members.

✔️ All staff wages, meals, and equipment covered.

✔️ Required trekking permits for the Manaslu region.

✔️ All applicable taxes, service charges, and VAT.

Porter Service

✔️ Porter for Luggage Carrying: (each porter can carry up to 25 kg; one porter for two trekkers is recommended).

✔️ All staff wages, meals, and equipment are covered.

Safety & Trekking Gear

✔️ Complimentary langtang trekking map.

✔️ Sleeping bag rated up to -20°C.

✔️ Duffel bag (70–80L) if using porter service.

✔️ First-aid medical kit carried by your guide.

Extra Benefits

✔️ Free luggage storage during the trek.

✔️ Completion certificate.

✔️ Nature Heaven Treks souvenir T-shirt.

✔️ Farewell dinner in Kathmandu after the trek.

Cost Excludes

Travel & Insurance

❌ International flights, Nepal visa fees, and personal travel insurance are not included.

Personal Expenses

❌ Extra costs during the trek, such as hot showers, Wi-Fi, drinks, extra meals, and battery charging.

❌ Any additional nights or meals in Kathmandu beyond what’s included in the package.

Tips & Other Costs

❌ Tips for your guide and porter.

❌ Any services not specifically mentioned under “Included in the Cost.”

Departure Dates

Private Departures – Trek On Your Schedule

Enjoy complete flexibility with private departures available year-round. You can choose your preferred start date, and we’ll handle all the arrangements. Just use the booking form on the top right to select your date and leave the rest to us.

Guaranteed Departures – No Minimum Group Size

Once you book, your trip is 100% guaranteed – even if you’re the only one. We don’t cancel based on low enrollment. Every trekker receives the same high-quality service, whether solo or in a small group.

Flexible Cancellation and Rescheduling

If your plans change, you have options. Cancel at least 30 days before departure for a full deposit refund. If canceling within 30 days, your deposit stays safe with us and can be used to reschedule your trek for any future date that suits you.

Useful Info

Best Season for Langtang Valley Trek 

The best times to trek the Langtang Valley  are spring (March to May) and autumn (September to November). The trail offers clear mountain views, pleasant temperatures, and blooming rhododendrons in multiple colors in spring. Autumn brings stable weather, clear skies, and exceptional views of Mt. Manaslu and surrounding peaks.
Trekking in winter and monsoon seasons is not advised due to heavy snowfall, closed lodges at higher altitudes, and high landslide risks during the rains.

Food on the Trek

Although food choices are limited compared to city areas, trekkers can expect healthy, hygienic meals throughout the journey. A typical trek includes 9 breakfasts, 8 lunches, and 8 dinners.
Breakfast options include Tibetan bread, eggs, cereals, pancakes, toast, fruits, and hot drinks.
Lunch and dinner commonly feature dal bhat, vegetable curries, noodles, thukpa, pasta, soups, and snacks. It’s best to eat fresh vegetables, drink plenty of water, and avoid mixing dairy, meat, alcohol, and coffee.

Accommodation

In Kathmandu, you’ll find a wide range of hotels, but along the trek, accommodation is mostly at basic tea houses. Rooms are twin-sharing, often with shared toilets outside the room. Tea houses have a communal dining area with a fireplace. In higher altitudes, it’s essential to carry a warm sleeping bag.

Trek Difficulty

Langtang Valley Trek is considered a moderate trek, suitable for both beginners with good fitness and experienced trekkers. The trail involves daily walking of 5–7 hours through forests, villages, and gradual ascents to higher altitudes, reaching a maximum elevation of around 4,984 meters at Tserko Ri.

Although the trek doesn’t involve technical climbing, the increasing altitude can pose a challenge, especially without proper acclimatization. A steady pace, hydration, and rest days help most trekkers comfortably complete the journey.

Travel Insurance

Travel insurance is mandatory. It must include emergency evacuation and medical expenses, especially for high-altitude treks. Nature Heaven Treks and Expedition Nepal recommends confirming that your insurer covers adventure activities and trip cancellations.

Altitude Sickness

Symptoms can start at elevations above 3,500m and include nausea, headaches, dizziness, and fatigue.
Tips to prevent altitude sickness:

  • Ascend gradually and allow time for acclimatization

  • Stay hydrated and avoid alcohol

  • Consider taking Acetazolamide (Diamox) after consulting a doctor

  • Descend immediately if symptoms worsen

  • Rest, use portable oxygen if needed, and never ignore warning signs

Recommended Packing List

Essentials include:

  • 50–70L backpack, sleeping bag, headlamp

  • Water bottle/purifier, warm clothes, rain gear

  • Hiking boots, gloves, sunglasses, sunscreen

  • Quick-dry layers, thermal wear, first aid kit, toiletries

  • Personal documents, passport, camera, maps, and guidebook

Safety and Guide Support

Your safety is a top priority. Nature Heaven Treks and Expedition  Nepal’s trained guides carry first aid kits and are equipped to handle emergencies. In case of altitude issues, your trek leader will decide whether to proceed or descend. Emergency helicopter rescue is available if required. The team ensures you trek in a group for added safety.

Booking Process

Nature Heaven Treks is a certified and experienced trekking agency. To book your trek, a 10% deposit is required. You’ll need to provide a copy of your passport, insurance, passport-size photos, and flight details within a week of booking. Payments can be made via online transfer, Western Union, or in person using cash, card, or bank transfer upon arrival in Nepal.

TRAVEL TIPS

NEED TRAVEL RELATED TIPS & INFORMATION

Our team is here to guide you with personalized recommendations, insider advice, and the latest travel updates to make your journey smooth and memorable.

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    Client Reviews

    More than 730 individuals and over 50 countries travellers we have deal with 

    Yael0505

    July 21, 2024

    “We had an excellent trek with Krishna and his excellent team. The tour itself was excellently planned.”

    Wildnature2006,

    May 1, 2024

    “From the moment we met Krishna at the airport, we knew we were in good hands. Immediately upon arrival…”

    Dreamer47485971266,

    November 23, 2023

    “We had a wonderful time trekking Langtang and the frozen lakes. Krishna has done everything so every…”

    Frequently Asked Questions (FAQs)

    Why choose Nature Heaven Treks for the Langtang Valley Trek?

    Nature Heaven Treks is the perfect choice for the Langtang Valley Trek because we offer expert local guides, personalized itineraries, and top-quality services that ensure your safety, comfort, and enjoyment. With years of experience in the region, we handle all permits, logistics, and accommodations, so you can focus on experiencing the breathtaking Himalayan scenery, rich Tamang culture, and warm hospitality along the trail.

    Yes, Nature Heaven Treks provides complimentary airport pick-up and drop-off services for the Langtang Valley Trek. Our friendly team will greet you at Tribhuvan International Airport upon arrival and ensure a safe, comfortable transfer to your hotel. After your trek, we will also arrange a smooth drop-off at the airport for your departure, making your journey stress-free from start to finish.

    Yes, with Nature Heaven Treks, you can fully customize your Langtang Valley Trek itinerary to match your travel dates, fitness level, and personal interests. Whether you want to add extra acclimatization days, explore nearby villages, or combine the trek with other destinations in Nepal, our team will design a flexible plan that ensures you get the best experience while meeting your preferences and needs.

    Yes, the Langtang Valley Trek is safe with Nature Heaven Treks. We provide experienced, licensed guides, well-planned itineraries, and proper acclimatization to ensure your comfort and safety. Our team monitors weather conditions, offers quality gear, and prioritizes your well-being throughout the journey.
    The Langtang Valley Trek usually starts in Syabrubesi, a small village about a 7–8 hour drive from Kathmandu, and ends back in Syabrubesi after completing the round trip through the valley. This route takes you through beautiful forests, mountain villages, and stunning Himalayan views before returning to your starting point.
    To reach the starting point of the Langtang Valley Trek, you’ll first travel from Kathmandu to Syabrubesi, which is the trek’s gateway. The journey usually takes about 7–8 hours by private jeep or local bus, following a scenic but winding road through hills, rivers, and mountain villages.
    The best season for the Langtang Valley Trek is during spring (March to May) and autumn (September to November), when the weather is clear, temperatures are pleasant, and the trails are alive with stunning mountain views, blooming flowers, and vibrant landscapes, making for the most enjoyable trekking experience.
    The Langtang Valley Trek is considered moderate in difficulty, making it suitable for both beginners with good fitness and experienced trekkers. The trail includes daily walks of 5–7 hours, some steep climbs, and high-altitude sections reaching around 4,000 meters. While no technical climbing is required, proper acclimatization, basic trekking experience, and good stamina will help you enjoy the trek safely.
    You can easily book the Langtang Valley Trek with Nature Heaven Treks by contacting us through our website, email, or WhatsApp. Simply share your preferred travel dates, group size, and any special requirements, and our team will provide you with all the details, costs, and confirmation steps for your trek.
    The Langtang Valley Trek package price usually includes all necessary permits, experienced trekking guide, porter service, accommodation in tea houses, daily meals (breakfast, lunch, dinner), transportation from Kathmandu to the trek starting point and back, as well as airport pick-up and drop-off. Some packages may also cover basic first-aid support and company service charges, but personal expenses, travel insurance, and tips are typically not included.
    For the Langtang Valley Trek, Nature Heaven Treks accepts a variety of secure payment methods, including bank transfers, credit and debit cards, and popular online payment platforms. We also accept cash payments in USD, EUR, or NPR at our office in Kathmandu for your convenience.
    Yes, you need permits for the Langtang Valley Trek. Trekkers must obtain the Langtang National Park Entry Permit and the Trekker’s Information Management System (TIMS) card. These can be arranged in Kathmandu before starting your trek, and Nature Heaven Treks can help you get them quickly and hassle-free.
    Kyanjin Gompa, a beautiful village in Nepal’s Langtang Valley, sits at an altitude of about 3,870 meters (12,697 feet) above sea level. It’s a popular stop on the Langtang Valley Trek, offering stunning mountain views, a famous monastery, and local yak cheese.
    Yes, the Langtang Valley Trek is suitable for beginners with a reasonable level of fitness and determination. The trek offers moderate walking days, beautiful mountain views, and cultural experiences without requiring technical climbing skills. With proper preparation, a slow pace, and a few rest days for acclimatization, even first-time trekkers can enjoy this rewarding Himalayan journey.
    On the Langtang Valley Trek, accommodation is mainly in small family-run teahouses and lodges. These offer basic but comfortable rooms with twin beds, blankets, and shared bathrooms. Most also have a dining area where you can enjoy warm meals and meet other trekkers.
    The cost of the Langtang Valley Trek package with Nature Heaven Treks varies depending on the services and group size, but it typically ranges from USD 700 to USD 1,000 per person. This price usually includes trekking permits, experienced guide and porter, accommodation, meals during the trek, and round-trip transportation from Kathmandu.
    Yes, Nature Heaven Treks offers special group discounts for the Langtang Valley Trek. The larger your group, the bigger the savings you can enjoy. Traveling in a group not only makes the trek more affordable but also adds to the fun and shared adventure. Contact us for details on group pricing.
    Yes, you can combine the Langtang Valley Trek with the Gosaikunda Lake Trek for a more scenic and adventurous journey. This combined route lets you explore the beautiful Langtang Valley, rich in Tamang culture, and then continue to the sacred alpine lakes of Gosaikunda, known for their spiritual significance and stunning views. The trek usually takes around 12–15 days, offering diverse landscapes, from lush forests to high mountain passes, making it a perfect choice for trekkers seeking both cultural and natural beauty in one trip.
    Yes, we offer private and luxury options for the Langtang Valley Trek. You can enjoy a personalized itinerary, comfortable luxury lodges or upgraded accommodations, private guides, and flexible travel dates to match your preferences. This option ensures a more exclusive, comfortable, and memorable trekking experience in the Himalayas.

    Trekking Region in Nepal

    Nature Heaven Treks offers a variety of trekking options, including popular routes like the Everest Base Camp and Annapurna Circuit, as well as off-the-beaten-path adventures in regions like Manaslu and Langtang .

    ✅ 10+ Years of Trekking Experience
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