Manaslu Annapurna Circuit Trek

GALLERY / PHOTOS

Detailed Itinerary

Day 1: Arrival and welcome at Tribhuvan International Airport, Kathmandu (1300m/4260ft).

Welcome to Nepal!
Upon your arrival at the airport, after finishing passport, immigration, and visa procedures, our team will greet you outside the terminal holding a sign with your name. We will then take you to your hotel for some rest. The afternoon is free for you to relax.
In the evening, join us for a welcome dinner where you will meet your guide and receive an introduction to the trek along with a briefing and a check of your gear and essentials.

We warmly welcome all travelers to experience the beauty and adventure of Nepal!

On this day, you will explore the rich culture and heritage of Kathmandu before starting your trek. Your guide will take you to some of the city’s most famous sites, such as the ancient Durbar Square, the sacred Pashupatinath Temple, and the peaceful Boudhanath Stupa. These places offer a glimpse into Nepal’s spiritual traditions and vibrant history.

In the afternoon, you will have time to prepare for your trek. This includes checking your gear, buying any last-minute supplies, and attending a detailed briefing with your guide about the trek route, safety tips, and what to expect during your journey.

The day ends with a relaxing dinner, giving you the chance to rest and get ready for the exciting adventure ahead.

Depart from Kathmandu and drive west towards Pokhara, passing through Middle Hill rural communities to Malekhu. After crossing the Trisuli River, head north to Dhading Besi, then follow a slow, rutted dirt road northwest over the Gola Bhanjyang, which offers panoramic views of the Baudha and Ganesh Himal. Beyond now, occasional views of Ganesh IV and VI appear above the valley walls on the way to Khorlabesi. The Baudha Himal is visible from Philim and again to a higher place within the Tsum Valley, while the Ganesh Himal is seen spectacularly from Gumba Lungdang. Note that Manaslu isn’t visible from Tsum Valley.
Continue the journey to Arughat alongside the Budhi Gandaki River, which drains the Manaslu-Tsum region. Drive approximately four more hours up the geographic region to achieve Machha Khola, where you’ll stay overnight.

The trek from Machha Khola to Jagat is a scenic and moderately challenging day, taking around 6 to 7 hours. The trail follows the Budhi Gandaki River through narrow gorges, lush forests, and traditional Gurung and Magar villages. You’ll cross several suspension bridges and pass through small settlements like Khorlabesi and Tatopani, where natural hot springs offer a relaxing break.

Continuing along the river, the trail includes some uphill and downhill sections, carved into cliffs and hillsides, before reaching the village of Dobhan. After another stretch of climbing and crossing a few more bridges, you’ll arrive at Jagat — a stone-paved village with traditional houses, a checkpoint for permits, and basic lodges. Jagat offers a peaceful overnight stop with beautiful views and a glimpse into local culture.

The trek from Jagat to Deng is a beautiful and varied day, taking around 6 to 7 hours. The trail begins with a gradual climb through terraced hillsides and lush forests, passing through charming villages like Salleri and Sirdibas. You’ll cross a long suspension bridge to reach Philim, a larger village with schools, mani walls, and a police checkpoint.

From Philim, the trail enters a narrower gorge and the landscape becomes more rugged and remote. Passing through Ekle Bhatti and steep canyon paths, you’ll walk above the Budhi Gandaki River, surrounded by cliffs and waterfalls. After crossing a few more bridges and ascending through bamboo and pine forests, you reach Deng, a small and peaceful village with basic lodges. Deng marks your entry into the culturally Tibetan region of the Manaslu area, with changing scenery and atmosphere.

After having breakfast in Deng, begin your trek toward Namrung, a beautiful journey that takes about 6 to 7 hours. The trail starts with a gentle climb through dense forest, crossing several small streams and suspension bridges. You’ll pass through a series of charming villages such as Rana, Bihi, and Ghap, each offering a deeper glimpse into the Tibetan-influenced culture of the region.

As you ascend, the landscape gradually opens up, and you’ll start to notice Buddhist mani walls, chortens, and prayer flags scattered along the way. The trail winds through a peaceful mix of pine and rhododendron forest, with occasional views of snow-capped peaks peeking through the trees. After a final climb through a forested path, you arrive at Namrung — a culturally rich village with stone houses, ancient monasteries, and stunning views of mountains like Ganesh Himal and Himal Chuli. It’s a great place to rest and enjoy the mountain atmosphere.

After enjoying a hearty breakfast, you’ll set out from Namrung for the trek to Lho. The trail gradually climbs through alpine forests of pine and rhododendron, passing traditional stone houses and mani walls along the way. As you ascend, the air becomes crisper and the views of surrounding peaks more spectacular.

The path is well-defined but involves steady uphill walking for about 4 to 5 hours. Upon reaching Lho, you’ll find a charming village rich in Tibetan Buddhist culture, with monasteries and prayer flags decorating the landscape. Lho offers stunning panoramic views of Mt. Manaslu and the surrounding Himalayas, making it a perfect place to rest and acclimatize.

After enjoying a hearty breakfast, you’ll begin your trek ascending to the remote and sacred Pung Gyen Gompa. The trail climbs steadily through alpine meadows and rocky terrain, offering spectacular views of towering peaks and vast valleys. Pung Gyen Gompa, perched high on a ridge, is an ancient monastery known for its peaceful atmosphere and spiritual significance.

After spending time exploring the gompa and soaking in the breathtaking surroundings, you’ll descend back toward Samagaun. The return walk takes you through stunning landscapes of rhododendron forests, open fields, and traditional villages. Arriving in Samagaun, you can relax and reflect on your enriching experience amid the peaceful mountain environment.

Acclimatization Day at Samagaun

During your acclimatization day in Samagaun, you have several rewarding options to help your body adjust to the altitude while exploring the beautiful surroundings. You can hike to Birendra Lake, a serene alpine lake surrounded by stunning mountain views — perfect for a gentle day trek. Alternatively, visit Pungen Monastery, a peaceful and historic gompa offering insight into the local Tibetan Buddhist culture.

For the more adventurous, a day trek to Manaslu Base Camp is possible. This route takes you closer to the mighty Manaslu peak, providing spectacular panoramic views and a thrilling high-altitude experience. Whichever option you choose, this day will help your body acclimatize and prepare for the days ahead while deepening your connection with the majestic Manaslu region.

The trek from Samagaon to Samdo is a moderate uphill walk, taking around 4 to 5 hours. The trail gently ascends through beautiful alpine meadows and traditional Tibetan-style villages, surrounded by stunning views of snow-capped peaks like Manaslu and Shringi Himal.

Along the way, you’ll pass mani walls, prayer flags, and ancient chortens, immersing yourself deeper into the rich Buddhist culture of the region. Samdo, the last large settlement before the Tibetan border, offers cozy teahouses and a peaceful atmosphere — a perfect place to rest and acclimatize before crossing high mountain passes.

The trek from Samdo to Larkya Phedi is a steady uphill climb lasting about 5 to 6 hours. The trail takes you through rugged alpine terrain, passing small settlements and prayer flags fluttering in the high mountain winds. You’ll follow the Budhi Gandaki River valley, surrounded by dramatic peaks and glaciers.

Larkya Phedi, also known as Dharamshala, is a high-altitude resting spot and base camp for crossing the Larkya La Pass. Here, you’ll find simple lodges where trekkers rest and acclimatize before the challenging pass crossing. The area offers spectacular panoramic views and a chance to prepare for the next day’s adventure.

Today is the highlight of our Manaslu Circuit Trek as we prepare to cross the challenging Larkya La Pass. Starting from Dharamsala (Larkya Phedi), the trail leads us along a rocky moraine before descending briefly to a peaceful lake, where strong winds may test our resolve. The path then becomes rougher and less distinct as we climb a steep grassy slope on the south side.

Continuing along the moraine, we reach a critical ridge marked by two prominent landmarks, guiding us toward four frozen lakes. From here, a final steep climb takes us to the summit of Larkya La Pass, where stunning panoramic views of Himlung Himal, Annapurna II, Mt. Kang Guru, and Cheo Himal unfold before us.

The descent is just as spectacular, crossing the moraine’s crest and heading west through a steep moraine bed. The trail gradually slopes down to a grassy meadow, then winds through a large open area scattered with small houses and mani walls. Finally, we arrive at Bhimthang, a charming settlement that perfectly captures the spirit of adventure and the breathtaking beauty of the Himalayas.

The trek from Bimthang to Dharapani is a long descent through diverse landscapes, taking approximately 6 to 7 hours. The trail gradually winds down from the high alpine meadows of Bimthang into lush forests filled with rhododendron and pine trees. You’ll pass small villages, terraced fields, and charming farmsteads along the way.

As you descend, the climate becomes warmer and the vegetation more abundant. The path crosses several streams and follows narrow ridges with beautiful mountain views. Dharapani is a lively village on the edge of the Annapurna Conservation Area, offering comfortable lodges and a chance to rest after a rewarding day of trekking.

The trek from Dharapani to Chame involves a steady uphill climb through diverse and scenic landscapes. The trail follows the Marsyangdi River, passing through terraced fields, charming villages, and dense forests of pine and rhododendron. Along the way, you’ll cross suspension bridges and enjoy stunning views of surrounding Himalayan peaks.

Chame, the administrative center of the Manang district, is a vibrant village offering comfortable lodges, shops, and cafes. Its lively atmosphere and beautiful mountain backdrop make it a great place to rest and acclimatize before continuing your trek.

The trek from Chame to Upper Pisang is a steady uphill journey through beautiful and varied terrain. You’ll follow the Marsyangdi River, passing through forests of pine and rhododendron, terraced fields, and traditional villages. The trail offers stunning views of Annapurna II, Pisang Peak, and other towering Himalayan mountains.

Upper Pisang is a charming village perched on a hillside with traditional stone houses and narrow lanes. Its peaceful atmosphere and panoramic mountain views make it an ideal spot for rest and acclimatization before heading higher into the Annapurna region.

After enjoying a hearty breakfast in Upper Pisang, you’ll set off on a moderately easy trek to Manang. The trail gently ascends through open landscapes and sparse forests, offering spectacular views of Annapurna II and the surrounding peaks. Along the way, you’ll pass small villages and mani walls, experiencing the rich local culture.

Manang is a picturesque village known as a key acclimatization stop on the Annapurna Circuit. Here, you can rest, explore ancient monasteries, and prepare for the higher altitude trekking ahead. The peaceful mountain setting makes it a perfect place to relax after the day’s walk.

Acclimatization Day in Manang (3,545m)

After having a hearty breakfast, you’ll spend the day in Manang to help your body adjust to the higher altitude. Use this time to explore the charming village, visit local monasteries, and enjoy stunning views of the surrounding peaks like Annapurna and Gangapurna.

For better acclimatization, consider a short hike to nearby spots such as the Ice Lake or the Gangapurna Glacier, which will gradually increase your altitude without overexerting yourself. This rest day is crucial to prepare you physically and mentally for the more challenging parts of your trek ahead.

After enjoying a hearty breakfast in Manang, you’ll begin your trek uphill towards Ledar. The trail gradually ascends through open alpine landscapes, passing rocky slopes, small streams, and occasional patches of wildflowers. Along the way, you’ll be surrounded by stunning views of the Annapurna range and Gangapurna peaks.

Ledar is a small, quiet village known for its beautiful stone houses and peaceful atmosphere. This stop is a great place to rest and acclimatize at higher altitude before continuing your journey further into the mountains.

After having a nourishing breakfast, you’ll begin your ascent from Ledar toward Thorung Phedi or Thorung High Camp. The trail gradually climbs through rocky terrain and sparse alpine vegetation, requiring steady pacing to conserve energy at this high altitude.

Thorung Phedi, situated at 4,535 meters, serves as the last resting point before the challenging Thorung La Pass crossing. For those feeling strong and acclimatized, continuing to Thorung High Camp at 4,935 meters offers an extra night closer to the pass, providing better acclimatization and an early start for the next day’s summit attempt. Both stops offer basic lodges and spectacular mountain views.

Today’s segment on the Manaslu to Annapurna Circuit Trek is one of the most challenging. You will ascend to the Thorung La Pass, sitting at 5416 meters, via Thorung Phedi or Thorung High Camp. At the pass, you can enjoy expansive views of the Annapurna Range, Thorong Peak, Dhaulagiri Range, Nilgiri, and other majestic peaks. After soaking in the sights and capturing photos, the trek descends to Muktinath. This descent marks the route from Thorung La Pass to Muktinath, an important spiritual site for both Hindus and Buddhists. Muktinath Temple, the second-largest Hindu temple, draws numerous pilgrims who seek purification by bathing from its 108 water taps. Nearby, at Dhola Mebar Gompa, you can visit the Jwalamai (goddess of fire) temple, where a sacred natural gas flame burns continuously above a spring, symbolizing eternal life amidst a cluster of chortens.

After enjoying breakfast, you’ll embark on a scenic drive from Muktinath to Tatopani (1,190m / 3,900ft). The journey takes approximately 6 to 8 hours, winding through mountain valleys, terraced fields, and traditional villages. Along the way, you’ll cross rivers and enjoy stunning views of the surrounding Himalayan landscape. Tatopani is famous for its natural hot springs—perfect for relaxing and rejuvenating after a long day on the road.

After enjoying a hearty breakfast in Tatopani, you’ll begin the final leg of your trek toward Pokhara. The trail descends gently through lush forests, farmland, and small villages, offering scenic views of the surrounding hills and occasional glimpses of the Himalayas.

This 4 to 5-hour trek is relatively easy and relaxing, allowing you to soak in the natural beauty and peaceful rural life as you approach the vibrant lakeside city of Pokhara—an ideal place to unwind after your trekking adventure.

After enjoying a hearty breakfast, we will embark on our journey back to Kathmandu. Rest assured, the vehicle provided will be of tourist standard, ensuring a comfortable and enjoyable ride. The Pokhara-Kathmandu highway, known for its well-maintained roads, offers captivating scenery along the way. Upon arrival, the team will escort you to your hotel where you can check in and spend your remaining time in Kathmandu at your leisure. As tomorrow marks the end of your journey and your return home, take this opportunity to explore and possibly indulge in some window shopping in the bustling streets of Thamel. To celebrate the conclusion of our adventure together, we will host a farewell dinner in the late evening, where you will also be presented with a trek certificate. Note: For those preferring a quicker return to Kathmandu, an option is available to take a 25-minute flight from Pokhara to Kathmandu for an additional fee.

Congratulations on completing one of the most challenging and exhilaratingManaslu Annapurna Circuit Trek  in the Himalayas. As your remarkable journey draws to a close, it’s time to return home. Rest assured, our team will ensure a smooth departure by escorting you to Tribhuvan International Airport, ensuring you arrive three hours before your flight departs from Nepal. Thank you for choosing this adventure, and we hope your experiences in the Himalayas remain with you forever.

Cost Includes

Airport Transfers

✔️ Private pickup from Tribhuwan International Airport and drop-off at your hotel upon arrival.

Transportation

✔️ Jeep ride from Kathmandu to Machha Khola.

✔️ Jeep ride from Tatopani to Pokhara

✔️ Jeep ride from Pokhara to Kathmandu

Accommodation

✔️ 3 nights in Kathmandu on a bed and breakfast (BB) basis. 4-5 Star Hotel

✔️ 1 night in Pokhara on a bed and breakfast (BB) basis. 4-5 Star Hotel

✔️ 21 nights in mountain teahouses (twin-sharing), including 1 night in a dormitory at Dharmasala.

Meals & Water

✔️ 22 breakfasts, 21 lunches, and 22 dinners during the trek. Meals include traditional dal bhat, noodles, momos, pasta, and soups.

✔️ Purified drinking water (Ef-Chlor water purification tablets) provided throughout the trek.

Guides, Permits & Support

✔️ Certified, English-speaking trekking guide with first-aid training.

✔️ Assistant guide for groups of 6+ members.

✔️ All staff wages, meals, and equipment covered.

✔️ Required trekking permits for the Manaslu region.

✔️ Required trekking permits for the Annapurna region.

✔️ All applicable taxes, service charges, and VAT.

Porter Service

✔️ Porter for Luggage Carrying: (each porter can carry up to 25 kg; one porter for two trekkers is recommended).

✔️ All staff wages, meals, and equipment are covered.

Safety & Trekking Gear

✔️ Complimentary Manaslu Annapurna trekking map.

✔️ Complimentary Annapurna trekking map.

✔️ Sleeping bag rated up to -20°C.

✔️ Duffel bag (70–80L) if using porter service.

✔️ First-aid medical kit carried by your guide.

Extra Benefits

✔️ Free luggage storage during the trek.

✔️ Completion certificate.

✔️ Nature Heaven Treks souvenir T-shirt.

✔️ Farewell dinner in Kathmandu after the trek.

Cost Excludes

Travel & Insurance

❌ International flights, Nepal visa fees, and personal travel insurance are not included.

Personal Expenses

❌ Extra costs during the trek, such as hot showers, Wi-Fi, drinks, extra meals, and battery charging.

❌ Any additional nights or meals in Kathmandu beyond what’s included in the package.

Tips & Other Costs

❌ Tips for your guide and porter (customary but not mandatory).

❌ Any services not specifically mentioned under “Included in the Cost.”

Departure Dates

Private Departures – Trek On Your Schedule

Enjoy complete flexibility with private departures available year-round. You can choose your preferred start date, and we’ll handle all the arrangements. Just use the booking form on the top right to select your date and leave the rest to us.

Guaranteed Departures – No Minimum Group Size

Once you book, your trip is 100% guaranteed – even if you’re the only one. We don’t cancel based on low enrollment. Every trekker receives the same high-quality service, whether solo or in a small group.

Flexible Cancellation and Rescheduling

If your plans change, you have options. Cancel at least 30 days before departure for a full deposit refund. If canceling within 30 days, your deposit stays safe with us and can be used to reschedule your trek for any future date that suits you.

Useful Info

Best Season for Manaslu Annapurna Circuit Trek

The best times to trek the Manaslu Circuit are spring (March to May) and autumn (September to November). During spring, the trail offers clear mountain views, pleasant temperatures, and blooming rhododendrons in multiple colors. Autumn brings stable weather, clear skies, and exceptional views of Mt. Manaslu and surrounding peaks.
Trekking in winter and monsoon seasons is not advised due to heavy snowfall, closed lodges at higher altitudes, and high landslide risks during the rains.

Food on the Trek

Although food choices are limited compared to city areas, trekkers can expect healthy, hygienic meals throughout the journey. A typical trek includes 23 breakfasts, 22 lunches, and 22 dinners.
Breakfast options include Tibetan bread, eggs, cereals, pancakes, toast, fruits, and hot drinks.
Lunch and dinner commonly feature dal bhat, vegetable curries, noodles, thukpa, pasta, soups, and snacks. It’s best to eat fresh vegetables, drink plenty of water, and avoid mixing dairy, meat, alcohol, and coffee.

Accommodation

In Kathmandu and Pokhara, you’ll find a wide range of hotels, but along the trek, accommodation is mostly at basic tea houses. Rooms are twin-sharing, often with shared toilets outside the room. Tea houses have a communal dining area with a fireplace. In higher altitudes, it’s essential to carry a warm sleeping bag.

Trek Difficulty

The Manaslu Annapurna Circuit Trek is a challenging trek, especially when crossing the 5106 m-high Larkya La Pass and Thorong La Pass at 5,416 meters. The trail is less developed compared to Annapurna or Everest, demanding good physical condition and prior hiking experience. Mental resilience and preparation are key to completing this high-altitude trek.

Travel Insurance

Travel insurance is mandatory. It must include emergency evacuation and medical expenses, especially for high-altitude treks. Nature Heaven Treks recommends confirming that your insurer covers adventure activities and trip cancellations.

Altitude Sickness

Symptoms can start at elevations above 3,500m and include nausea, headaches, dizziness, and fatigue.
Tips to prevent altitude sickness:

  • Ascend gradually and allow time for acclimatization

  • Stay hydrated and avoid alcohol

  • Consider taking Acetazolamide (Diamox) after consulting a doctor

  • Descend immediately if symptoms worsen

  • Rest, use portable oxygen if needed, and never ignore warning signs

Recommended Packing List

Essentials include:

  • 50–70L backpack, sleeping bag, headlamp

  • Water bottle/purifier, warm clothes, rain gear

  • Hiking boots, gloves, sunglasses, sunscreen

  • Quick-dry layers, thermal wear, first aid kit, toiletries

  • Personal documents, passport, camera, maps, and guidebook

Safety and Guide Support

Your safety is a top priority. Nature Heaven  Nepal’s trained guides carry first aid kits and are equipped to handle emergencies. In case of altitude issues, your trek leader will decide whether to proceed or descend. Emergency helicopter rescue is available if required. The team ensures you trek in a group for added safety.

Booking Process

Nature Heaven Treks is a certified and experienced trekking agency. To book your trek, a 10% deposit is required. You’ll need to provide a copy of your passport, insurance, passport-size photos, and flight details within a week of booking. Payments can be made via online transfer, Western Union, or in person using cash, card, or bank transfer upon arrival in Nepal.

TRAVEL TIPS

NEED TRAVEL RELATED TIPS & INFORMATION

Our team is here to guide you with personalized recommendations, insider advice, and the latest travel updates to make your journey smooth and memorable.

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    July 21, 2024

    “We had an excellent trek with Krishna and his excellent team. The tour itself was excellently planned.”

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    Frequently Asked Questions (FAQs)

    Where can I find the detailed Manaslu Annapurna Circuit Trek itinerary?

    You can find the detailed Manaslu Annapurna Circuit Trek itinerary directly on the Nature Heaven Treks and Expedition website or by contacting their team via email or WhatsApp. They provide a day-by-day breakdown of the trek, including daily distances, elevations, highlights, and rest days for proper acclimatization. This ensures you know exactly what to expect, from the starting point in the Manaslu region to the crossing of high passes and the scenic trails of the Annapurna Circuit.

    To reach the starting point of the Manaslu Annapurna Circuit Trek from Kathmandu, you’ll first take a long but scenic drive to Soti Khola or Machha Khola, passing through rolling hills, rivers, and rural villages. This journey usually takes 7–9 hours by local bus or a private jeep, with jeeps offering more comfort and flexibility for stops along the way.

    The Manaslu Annapurna Circuit Trek passes through a variety of beautiful and culturally rich villages, starting from Soti Khola and moving through Machha Khola, Jagat, Deng, Namrung, Lho, and Sama Gaun in the Manaslu region. After crossing the Larkya La Pass, the route enters the Annapurna region, passing through Bhimthang, Tilije, Dharapani, Chame, Pisang, Manang, and finally down to Jomsom. These villages offer unique landscapes, warm hospitality, and a chance to experience both Tibetan-influenced and Gurung cultures along the way.

    Yes, you can combine the Manaslu Circuit Trek with the Annapurna Circuit Trek in one adventure by linking the trails after crossing the Larke La Pass from Manaslu and continuing towards the Annapurna region via Dharapani. This route lets you experience two of Nepal’s most stunning trekking circuits in a single trip, offering diverse landscapes, cultures, and mountain views. You’ll need the permits for both regions, careful planning for acclimatization, and extra days in your itinerary, as the combined trek usually takes around 25–30 days.
    You can download a detailed route map for the Manaslu Annapurna Circuit Trek directly from the Nature Heaven Treks and Expedition website. The map includes daily trekking routes, elevations, and major landmarks to help you plan your journey. You can also request a free PDF version by contacting them via email or WhatsApp.
    The nearest airport to the starting point of the Manaslu Annapurna Circuit Trek is Tribhuvan International Airport in Kathmandu. From Kathmandu, you can take a long drive to Soti Khola for the Manaslu section or Besisahar for the Annapurna section. Both starting points are accessible by private jeep or public bus from the city.
    You can easily book the Manaslu Annapurna Circuit Trek with Nature Heaven Treks by contacting us directly through our website, email, or WhatsApp. Simply share your preferred travel dates, group size, and any special requirements, and our team will provide you with a detailed itinerary, cost, and booking confirmation. We handle all permits, accommodations, and logistics so you can enjoy a hassle-free trekking experience.
    The Manaslu Annapurna Circuit Trek package cost usually includes all necessary trekking permits, TIMS card, experienced licensed guide, porter service, accommodation in tea houses or lodges, daily meals (breakfast, lunch, and dinner) during the trek, ground transportation as per itinerary, and government taxes. It often also covers guide and porter wages, insurance, and basic first aid support, ensuring a hassle-free trekking experience.

    Prices typically range from USD 1,300 to USD 1,700 per person, depending on group size:

    • For solo travelers, expect about USD 1,600 per person

    • For groups of 2–6, around USD 1,500 per person

    • Larger groups of 7–10 may see rates near USD 1,300 per person

    Yes, you can easily pay for the Manaslu Annapurna Circuit Trek online. Nature Heaven Treks offers secure payment options through bank transfer, credit/debit cards, and trusted online payment gateways. This allows you to confirm your booking from anywhere in the world quickly and safely, making your trip planning simple and hassle-free.
    For the Manaslu Annapurna Circuit Trek, you’ll need three main permits: the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). These can only be arranged through a registered trekking agency in Nepal, as the restricted area permit requires you to trek with a licensed guide and at least two trekkers in the group. Your agency will handle the paperwork and obtain the permits from the Department of Immigration and conservation offices in Kathmandu or Pokhara before your trek begins.
    Yes, we offer special group discounts for the Manaslu Annapurna Circuit Trek. If you are traveling with friends, family, or in an organized group, you can enjoy reduced rates depending on the number of participants. The larger the group, the bigger the savings, making it a more affordable and memorable adventure for everyone.
    The Manaslu Annapurna Circuit Trek usually takes around 22 to 26 days to complete, depending on your pace, acclimatization needs, and chosen route. This combined trek covers both the remote Manaslu region and the classic Annapurna Circuit, offering diverse landscapes, cultures, and high mountain passes. Proper planning and rest days are important for safety and enjoyment.
    The highest altitude reached on the Manaslu Annapurna Circuit Trek is 5,106 meters (16,752 feet) at Larke La Pass. This is the most challenging and rewarding point of the journey, offering breathtaking views of snow-capped peaks and glaciers. Proper acclimatization is important to safely enjoy this high-altitude experience.
    The Manaslu Annapurna Circuit Trek is generally not recommended for complete beginners, as it is a long and challenging journey that involves high-altitude passes, remote trails, and several weeks of continuous trekking. However, if you have a good level of physical fitness, some prior hiking experience, and proper preparation, it can be done safely with the guidance of an experienced trekking company like Nature Heaven Trek
    The best time to do the Manaslu Annapurna Circuit Trek is during the spring (March to May) and autumn (September to November). In these seasons, the weather is generally stable, the skies are clear, and the mountain views are at their best. You’ll also enjoy comfortable daytime temperatures, blooming rhododendrons in spring, and crisp, colorful landscapes in autumn—making the trek both safer and more scenic.
    The Manaslu Annapurna Circuit Trek is generally more challenging than the Everest Base Camp Trek because it combines two long, high-altitude routes with multiple mountain passes, including the Larke La Pass (5,160 m) and Thorong La Pass (5,416 m). It involves longer trekking days, more remote trails, and fewer teahouses compared to Everest, which has better infrastructure and easier access. While both require good fitness and acclimatization, the Manaslu–Annapurna route demands more stamina, endurance, and preparation.
    During the trek, the weather can change quickly, especially in the mountains. Mornings are usually clear and sunny, afternoons may bring clouds or light rain, and nights can get very cold. In spring and autumn, temperatures are mild during the day but chilly at higher altitudes, while winter brings freezing nights and possible snow.
    Yes, we offer a luxury version of the Manaslu Annapurna Circuit Trek for travelers who want extra comfort without missing the adventure. This package includes the best available lodges with private rooms, upgraded meals, hot showers, comfortable transportation, and personalized services. You’ll enjoy the same stunning landscapes and cultural experiences but with added convenience and comfort throughout your journey.
    Yes, you can add a side trip to Tilicho Lake or Tsum Valley during your trek, but it will require extra days and good planning. Tilicho Lake is usually added to the Annapurna Circuit, while Tsum Valley is combined with the Manaslu Circuit. Both offer stunning scenery and cultural experiences, so it’s worth discussing your itinerary with Nature Heaven Treks in advance to adjust permits, logistics, and trekking days accordingly.
    During the trek, accommodation is usually provided in simple but comfortable teahouses or lodges run by local families. These offer basic rooms with twin beds, blankets, and shared bathrooms. In more remote areas, facilities may be more rustic, but they provide a warm place to rest, enjoy home-cooked meals, and experience authentic Himalayan hospitality.
     

    Yes, the Manaslu Annapurna Circuit Trek package includes daily meals during the trek, typically breakfast, lunch, and dinner at local teahouses or lodges along the route. Meals feature a variety of Nepali, Tibetan, and international dishes, ensuring you stay energized throughout the journey.

    Yes, you can hire a private guide or porter for your trek. A local guide will help with navigation, share cultural insights, and ensure your safety, while a porter can carry your heavy backpack so you can trek more comfortably. This support not only makes your journey easier but also provides valuable income to the local community.

    Yes, we provide convenient airport pick-up and drop-off services for all our trekkers. Our friendly team will greet you at Tribhuvan International Airport in Kathmandu and transfer you safely to your hotel. After your trek, we’ll also ensure a comfortable drop-off for your departure, making your journey smooth and stress-free.

    Nature Heaven Treks is the ideal choice for the Manaslu Annapurna Circuit Trek because we provide expert local guides, well-planned itineraries, and full support from start to finish. Our team ensures your safety, comfort, and enjoyment while taking care of permits, accommodations, and logistics, so you can fully focus on the stunning scenery, rich culture, and unforgettable adventure.

    Nature Heaven Treks’ guides are highly experienced in both the Manaslu and Annapurna regions, with years of trekking and guiding expertise in these challenging yet beautiful trails. They are licensed, well-trained in altitude safety, first aid, and local culture, and have in-depth knowledge of the routes, weather patterns, and hidden gems along the way, ensuring a safe, enjoyable, and authentic trekking experience.

    Yes, Nature Heaven Treks arranges all the required trekking permits for the Manaslu Annapurna Circuit Trek, including the Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), Manaslu Conservation Area Permit (MCAP), and TIMS card. We handle the complete process, so you don’t have to worry about any paperwork.

    Nature Heaven Treks follows strict safety measures to ensure every trek is safe and enjoyable. We provide experienced, trained guides who monitor your health and pace, follow proper acclimatization schedules to prevent altitude sickness, and carry first-aid kits along with emergency communication devices. Our team checks weather conditions daily, uses well-maintained equipment, and has evacuation plans ready for any emergencies, ensuring you trek with confidence and peace of mind.

    You can easily contact Nature Heaven Treks and Expedition for more information about this trek through WhatsApp at +977-9851218358, by email at info@natureheaventrek.com, or by visiting their official websitehttps://natureheaventrek.com/ Their friendly team is available to answer your questions, help with bookings, and provide detailed trek information.

    Past trekkers often praise the Manaslu Annapurna Circuit Trek with Nature Heaven Treks for its perfect mix of adventure, breathtaking scenery, and warm local culture. Many highlight the professionalism and friendliness of the guides, who ensure safety and comfort throughout the journey. Travelers love the well-organized itineraries, smooth logistics, and personal care—from arranging permits to offering local insights. Reviews often mention that Nature Heaven Treks goes the extra mile to make the trek enjoyable, authentic, and memorable.

    Why Nature Heaven Treks and Expedition

    Why choose us ?

    Nature Heaven Treks offers a variety of trekking options, including popular routes like the Everest Base Camp and Annapurna Circuit, as well as off-the-beaten-path adventures in regions like Manaslu and Langtang .

    ✅ 10+ Years of Trekking Experience
    ✅ Certified and Friendly Local Guides
    ✅ 100% Tailor-Made Itineraries
    ✅ Small Groups, Big Adventures
    ✅ Eco-Conscious and Culturally Respectful Practices
    ✅ 5-Star Reviews from Adventurers Worldwide